This is a technique that I developed from some of the resources from Quantum Techniques. I use this with many of my clients at the end of sessions, especially when we have done powerful work. This is a great way to relax at any time, but is particularly good for the end of the day or right before bedtime.
The technique takes less than three minutes and it’s so easy to master that you only need to listen to it once.
The biggest obstacle to our success is ourselves. We know what we want and often we know exactly what action we need to take… but we remain stuck. Here is an easy way to use tapping to 
GAY HERGERT says
August 12, 2010 at 10:48 amHi Gene, yes, this is iteresting. I felt it is working on my chakras. Maybe that is why it is calming. My intention is to work with it a while. I will see what comes up..Thank you for all you do for free. I know you spread the word, about EFT, and energy healing, around the world. Blessings to you and yours….Gay
Catharina says
March 24, 2011 at 4:59 pmHi Gene, I love this emaginering tapping very much, and the other interesting arguments you share with us! I would ask you a favor though. As I am Swedish living in Italy, English is not my mother tongue so it would be wonderful if you could speak a little bit more slowly in your very interesting broadcasts.
Linda says
August 25, 2011 at 12:14 pmAwesome technique. Thanks. One question for clarification, please: When you say to imagine tapping a couple of inches above the top of the head… where is this? Do you mean tapping in the air above the head? Or do you mean a couple of inches back on the head, towards the back of the skull?
Thomas says
August 25, 2011 at 12:17 pmExcellent Gene, Just listened to this now and feel so relaxed. I may use it with my clients… thanks again!!
Dennis says
September 3, 2011 at 1:39 pmHow about calling it the “downer technique” It brings you down or relaxes you. Because of the name, it probably would get lots of interest.
Sue says
April 19, 2012 at 10:51 pmThis one is a favorite of mine… I think of it as the off switch for perceiving what is bothering me. It helps me set things aside.
Carol says
April 23, 2012 at 10:52 amTHANKS, GENE! VERY RELAXING.
Biddy H says
March 26, 2015 at 3:06 pmLovely harmonising of all the chakras. I would call it The Harmoniser. :). Thanks for all you share. Biddy