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Bonus Pod #13: Something That Needs A Cool Name, But Doesn’t Have One

August 11, 2010 By Gene Monterastelli 8 Comments

This is a technique that I developed from some of the resources from Quantum Techniques. I use this with many of my clients at the end of sessions, especially when we have done powerful work. This is a great way to relax at any time, but is particularly good for the end of the day or right before bedtime.

The technique takes less than three minutes and it’s so easy to master that you only need to listen to it once.

Related articles and podcasts:

  1. Using Process Instructions [UPDATE]
  2. Bonus Pod #1: Tapping from a Christian Perspective
  3. Not Knowing What To Tap On/Tapping To Help Getting To Sleep/Tapping For Relaxation

Filed Under: Podcast Tagged With: End Of Session, Night, Relaxation

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About Gene Monterastelli

Gene Monterastelli is a Brooklyn, NY based practitioner who specializes in helping his clients stop their self sabotaging behaviors. He is the host of the TappingQ&A Podcast and the editor of TappingQ&A.

Comments

  1. GAY HERGERT says

    August 12, 2010 at 10:48 am

    Hi Gene, yes, this is iteresting. I felt it is working on my chakras. Maybe that is why it is calming. My intention is to work with it a while. I will see what comes up..Thank you for all you do for free. I know you spread the word, about EFT, and energy healing, around the world. Blessings to you and yours….Gay

    Reply
  2. Catharina says

    March 24, 2011 at 4:59 pm

    Hi Gene, I love this emaginering tapping very much, and the other interesting arguments you share with us! I would ask you a favor though. As I am Swedish living in Italy, English is not my mother tongue so it would be wonderful if you could speak a little bit more slowly in your very interesting broadcasts.

    Reply
  3. Linda says

    August 25, 2011 at 12:14 pm

    Awesome technique. Thanks. One question for clarification, please: When you say to imagine tapping a couple of inches above the top of the head… where is this? Do you mean tapping in the air above the head? Or do you mean a couple of inches back on the head, towards the back of the skull?

    Reply
  4. Thomas says

    August 25, 2011 at 12:17 pm

    Excellent Gene, Just listened to this now and feel so relaxed. I may use it with my clients… thanks again!!

    Reply
  5. Dennis says

    September 3, 2011 at 1:39 pm

    How about calling it the “downer technique” It brings you down or relaxes you. Because of the name, it probably would get lots of interest.

    Reply
  6. Sue says

    April 19, 2012 at 10:51 pm

    This one is a favorite of mine… I think of it as the off switch for perceiving what is bothering me. It helps me set things aside.

    Reply
  7. Carol says

    April 23, 2012 at 10:52 am

    THANKS, GENE! VERY RELAXING.

    Reply
  8. Biddy H says

    March 26, 2015 at 3:06 pm

    Lovely harmonising of all the chakras. I would call it The Harmoniser. :). Thanks for all you share. Biddy

    Reply

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Meet Gene Monterastelli

GeneMonterastelliGene Monterastelli is a Brooklyn based EFT practitioner who in addition to work with clients and groups regularly writes and records about how to use the tapping to move from self-sabotage to productive action.
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