There is a difference between filling your time with tasks and doing the tasks that are most important. As a way of keeping ourselves from doing the things we don’t want to do we often we find ways to fill our time with tasks to keep us busy. In the long term this is far […]
Last month I attended a conference as a delegate, which is not something I do often. I attend around 20 conferences a year as a speaker and only one or two as an audience member. I loved the conference and learned a lot, but there were a number of occasions when I found myself feeling […]
In December I was the guest on the Tapping Solution’s monthly ‘Ask The Expert’ call. We answered questions about anger, fear of finding work, how to tap for the fear that comes up when physical symptoms persist, how to tap for feeling overwhelmed, and what to do when we keep sabotaging our own success.
Thanks to Kris (and the callers) for such a great time.
If you missed the call you can hear the whole thing here.
Our working lives can be stressful. The last thing we want to do is bring that stress and worry home. Here is a great little tapping technique that you can do every day before you leave work that will only take a few minutes. It will ensure that you leave any work stress behind so […]
The history of business is a history about how companies and organizations can be more efficient. Much of this work is about how companies and organizations can create an environment where they can get their employees to be more productive. For most of history this has been about automating processes, educating employees, and learning how […]
“There are those who work all day. Those who dream all day. And those who spend an hour dreaming before setting to work to fulfill those dreams. Go into the third category because there’s virtually no competition.” Steven J. Ro”
Often we are ourselves the biggest obstacle to our success. We hold beliefs that prevent us from trying, that prevent us from recognizing the opportunities we have to move forward. “Brian” was in a situation where he wanted to move forward with his business. He came up with a number of brilliant ideas to move his business ahead, but when push came to shove he wouldn’t take the steps he needed to take to move forward.
Things in my life have gone all pear-shaped lately. About three years ago life was just going great then everything seemed to fall apart. I started to have health issues, I ended a long-term relationship, and I just didn’t have the same energy when I got up in the morning. Is there a way that I can use Emotional Freedom Techniques (EFT) to make my way back to feeling good?
We spend a great deal of our day in the work that we do. Not only does our working hours consume our time but it also consumes our emotions and our energy. In this interview with Rick Wilkes we talk about how stress and trauma in our personal and professional lives can affect our ability to be success and healthy in our work life. We talk about ways of discovering how these past trauma’s are impacting us now and how we can use tapping to clear these so we can be more present in the moment.
There are people in my life who seem to always suck me emotionally dry. They either take all my energy or dump all their troubles on me. How do I prevent this from happing?