When I work with clients I like to teach them practical tools so that they are not dependent on our client sessions for progress. I want them to be able to continue to move forward on their. There are two tools that I teach the most because I think they are 1) very easy to do. 2) very versatile and 3) very powerful. (I will share the other tool in a future podcast.)
The tool “About, To, and As If” is a great way to deal with emotions around any relationship. The tool can be used for close friends and family or with people you have never met before. It can be used for people you have a contentious relationship with and it can be used with people who you want a better life for. You can do the whole tool in three minutes. or use it for a full hour.

I was working with a client named “Jane”. Jane really knows Emotional Freedom Techniques(EFT)/Tapping. I said to her, “I have a radical suggestion for you. And you don’t need to do it. But it is a thought. I think you need to surrogately tap for both of them!”


Gene Monterastelli is a Baltimore based EFT practitioner who in addition to work with clients and groups regularly writes and records about how to use the tapping protocols to regain control of your health and well-being.
