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	<title>Emotional Freedom Techniques (EFT)/Tapping Q and A with Gene Monterastelli :.Tag Archive | Smoking | Emotional Freedom Techniques (EFT)/Tapping Q and A with Gene Monterastelli :.</title>
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	<link>http://tappingqanda.com</link>
	<description>Answers to the most common (and uncommon) questions about using the tapping protocols to regain control of your health and well-being.</description>
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		<title>12 Lessons From Tapping With A Total Stranger On A Flight</title>
		<link>http://tappingqanda.com/2010/09/12-lessons-from-tapping-with-a-total-stranger-on-a-flight/</link>
		<comments>http://tappingqanda.com/2010/09/12-lessons-from-tapping-with-a-total-stranger-on-a-flight/#comments</comments>
		<pubDate>Sat, 25 Sep 2010 12:37:40 +0000</pubDate>
		<dc:creator>Gene Monterastelli</dc:creator>
				<category><![CDATA[Sessions]]></category>
		<category><![CDATA[How To]]></category>
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		<category><![CDATA[Smoking]]></category>

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		<description><![CDATA[I was recently on a flight from LA to Chicago.  The last 45 minutes of flight I ended up tapping with the woman seated next to me.  I think there are a number of lessons that can be learned form this session.  Here are 12 lessons we can learn for this quick session.]]></description>
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		<title>Pod #17: Bridging From Physical Feelings To The Emotion and Memories That Are Underneath</title>
		<link>http://tappingqanda.com/2009/10/bridging-from-physical-feelings-to-the-emotion-and-memories-that-are-underneath/</link>
		<comments>http://tappingqanda.com/2009/10/bridging-from-physical-feelings-to-the-emotion-and-memories-that-are-underneath/#comments</comments>
		<pubDate>Thu, 29 Oct 2009 11:00:52 +0000</pubDate>
		<dc:creator>Gene Monterastelli</dc:creator>
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		<category><![CDATA[Craving]]></category>
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		<category><![CDATA[Sessions]]></category>
		<category><![CDATA[Smoking]]></category>
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		<description><![CDATA[In the podcast I share part of a client session around the issue of quitting smoking.  Even if you are not a smoker you are going to find this very helpful and informative.  This session provides a number of very clear examples of how we can bridge from a physiological feel (in this case the desire to smoke a cigarette) to thoughts and memories from the past.]]></description>
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