There are times when we sit down to tap that we have a very clear plan of what issues we want to go after. There is either a specific wound to heal or there is a particular goal to achieve. Other times we just need to make time for ourselves because it is good we are taking the time to care for ourselves, even if there isn’t something specific we need to take care of.

After podcast #7 (Sensitive Temperaments) I was inundated with requests. Lots of readers and clients said something to the effect of, “Rue was talking about me. I never knew what was going on. Now that I know this is who I am, what do I do about it?”


Gene Monterastelli is a Baltimore based EFT practitioner who in addition to work with clients and groups regularly writes and records about how to use the tapping protocols to regain control of your health and well-being.
