When I first started using EFT I thought the reason that we tapped was to feel better. My first two tapping experiences reinforced this belief.
My first memory of using EFT on my own was getting rid of one of the most profound headaches I had ever experienced in about 90 seconds. My second big moment was dealing with my social anxiety.
It makes sense that is what I thought EFT was all about because in both cases I felt SO much better.
But there will be times when using tapping only as a way to feel better will do us a disservice. This is what I mean…