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Tag Archives: Self Aware

TapAlong #19A: Taking Care Of Yourself AND Not Making It a Chore

There are times when we sit down to tap that we have a very clear plan of what issues we want to go after. There is either a specific wound to heal or there is a particular goal to achieve. Other times we just need to make time for ourselves because it is good we are taking the time to care for ourselves, even if there isn’t something specific we need to take care of.

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When Caregivers Are Careworn

All of us are caregivers at one time or another, and as energy practitioners, we’re certainly caregivers, but what happens to those among us who choose this as a full-time vocation? Or those among us suddenly thrust into this role as a long-term situation?

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Using The Ways Others Aggravate Us As A Tool To Self-Healing

One of the many ways we can recognize the areas of our life for healing is by looking at the part of others peoples lives that frustrate us. Here is a simple tool to turn our frustrations in to tapping phrases.

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Pod #28: It’s Not Surrogate But It Helps Others To Make Different Choices

I receive questions all the time about how one can tap to change someone else. There are some very specific implementations of surrogate tapping (like the work I do with autistic children). But it is not as simple as tapping to change the choices of someone else. We can’t tap to change someone else free will, but we can tap to create an environment where we give others a chance to make new and different choices. In this podcast I explain 3 ways in which we can take to help others to make different choices by working on our own emotions, make others feel loved and save, and by not bring our issues to the table.

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Meet Gene Monterastelli

Gene MonterastelliGene Monterastelli is a Baltimore based EFT practitioner who in addition to work with clients and groups regularly writes and records about how to use the tapping protocols to regain control of your health and well-being.

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