Reversal, psychological reversal, and polarity reversal are all terms are thrown around a lot when working with tapping. These can be caused by our thoughts, what we put in our body, and the electronic devices that surround us.
It doesn’t really matter what you call them, if they are present then tapping isn’t going to work very well (if at all). In this interview I talk with Lindsay Kenny two major types of reversals and what you can do to correct them.

I respond much better to doing setups on my sore spot(s) than on my Karate Chop point. But I have found that my best response is if I tap on, even thump a bit, on the sore spot(s) rather than rubbing. Is this common or am I very unusual? Also, when I tap on my collar-bone it works much better if I tap on my sore spot as well as my collar bone spot. Is this ok/normal?
I have been spending a great deal of time thinking about set-up statements lately. Using the phrase “I love and accept myself…” it one of the bigest challenges my clients face. For some reason it just feels icky to say “I love and accept myself”. Even though it doesn’t feel good, it is good for you. Besides clearing psychological reversal it provides an opportunity to create some gentle reframing moments.




Gene Monterastelli is a Baltimore based EFT practitioner who in addition to work with clients and groups regularly writes and records about how to use the tapping protocols to regain control of your health and well-being.
