I want to do EFT for a major issue in my life, but some how I always find an excuse not to do EFT. I know it will help me. I do want to get over this, but it just doesn’t happen. What can I do?
I want to do EFT for a major issue in my life, but some how I always find an excuse not to do EFT. I know it will help me. I do want to get over this, but it just doesn’t happen. What can I do?
I’m very effective at using EFT for physical pain and small frustrations, but when it comes to the big emotional issues, I just don’t know where to start. I tap on all of the issues and emotions I can think of, but it doesn’t feel like I’m making any progress. Is there a way that I can break down an issue so it’s more manageable?
I am in talk therapy and I do my EFT. I think I have been not succeeding/just barely making it, because I am worried my mother is going to take credit for my success (just like she did when I was younger). I’m stuck, and I’m not sure that I want to be unstuck because of this fear. Any suggestions?
Why do you use the phrase “I give myself permission” so much in your EFT phrases?