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	<title>EFT/Tapping Q and A with Gene Monterastelli - Emotional Freedom TechniquesTag Archive | Parts Work | EFT/Tapping Q and A with Gene Monterastelli - Emotional Freedom Techniques</title>
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	<link>http://tappingqanda.com</link>
	<description>Answers to the most common (and uncommon) questions about using the tapping protocols to regain control of your health and well-being.</description>
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	<itunes:summary>Every week Gene Monterastelli talks to the brightest minds in tapping, EFT, and change work world.</itunes:summary>
	<itunes:author>Gene Monterastelli</itunes:author>
	<itunes:explicit>clean</itunes:explicit>
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	<itunes:owner>
		<itunes:name>Gene Monterastelli</itunes:name>
		<itunes:email>gene@tappingQandA.com</itunes:email>
	</itunes:owner>
	<managingEditor>gene@tappingQandA.com (Gene Monterastelli)</managingEditor>
	<copyright>Gene Monterastelli/TappingQandA.com 2012</copyright>
	<itunes:subtitle>Answers to the most common (and uncommon) questions about tapping and EFT.</itunes:subtitle>
	<itunes:keywords>tapping, eft, emotional freedom techniques, gene monterastelli</itunes:keywords>
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	<itunes:category text="Health">
		<itunes:category text="Self-Help" />
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		<item>
		<title>Pod 84: Using EFT And Tapping With Your Inner Committee w/ Ann Ross</title>
		<link>http://tappingqanda.com/2012/05/pod-84-tapping-with-your-inner-committee-w-ann-ross/</link>
		<comments>http://tappingqanda.com/2012/05/pod-84-tapping-with-your-inner-committee-w-ann-ross/#comments</comments>
		<pubDate>Wed, 09 May 2012 14:40:22 +0000</pubDate>
		<dc:creator>Gene Monterastelli</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Ann Ross]]></category>
		<category><![CDATA[Inner Child]]></category>
		<category><![CDATA[Parts Work]]></category>

		<guid isPermaLink="false">http://tappingqanda.com/?p=7572</guid>
		<description><![CDATA[<img src="http://tappingqanda.com/image/post/annross.jpg" alt="" width="" class="frame_right">One of the keys to effective EFT and tapping is to be clearly tuned into the issue we want to address.  There are lots of creative ways of doing this.  In this interview I talk with Ann Ross about how we can use a very simple technique of working with our inner committee to isolate specific issues and transform them quickly.

Ann's helpful approach is easy to understand and you will quickly be able to add it to your daily tapping routine.]]></description>
		<wfw:commentRss>http://tappingqanda.com/2012/05/pod-84-tapping-with-your-inner-committee-w-ann-ross/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://media.blubrry.com/eftqanda/tappingqanda.com/podcastfile/Podcast84Committee.mp3" length="32213582" type="audio/mpeg" />
			<itunes:keywords>Ann Ross,Inner Child,Parts Work</itunes:keywords>
	<itunes:subtitle>One of the keys to effective EFT and tapping is to be clearly tuned into the issue we want to address.  There are lots of creative ways of doing this.  In this interview I talk with Ann Ross about how we can use a very simple technique of working with ...</itunes:subtitle>
		<itunes:summary>One of the keys to effective EFT and tapping is to be clearly tuned into the issue we want to address.  There are lots of creative ways of doing this.  In this interview I talk with Ann Ross about how we can use a very simple technique of working with our inner committee to isolate specific issues and transform them quickly.

Ann&#039;s helpful approach is easy to understand and you will quickly be able to add it to your daily tapping routine.</itunes:summary>
		<itunes:author>Gene Monterastelli</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>33:29</itunes:duration>
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		<item>
		<title>Transforming Our Critical Voice Into Something Helpful With Tapping and EFT In 8 Easy Steps</title>
		<link>http://tappingqanda.com/2011/06/transforming-our-critical-voice-in-to-something-helpful-in-8-easy-steps/</link>
		<comments>http://tappingqanda.com/2011/06/transforming-our-critical-voice-in-to-something-helpful-in-8-easy-steps/#comments</comments>
		<pubDate>Sat, 18 Jun 2011 10:00:12 +0000</pubDate>
		<dc:creator>Gene Monterastelli</dc:creator>
				<category><![CDATA[Tools]]></category>
		<category><![CDATA[Critical Voice]]></category>
		<category><![CDATA[Gold Star]]></category>
		<category><![CDATA[How To]]></category>
		<category><![CDATA[Parts Work]]></category>
		<category><![CDATA[Phrases]]></category>
		<category><![CDATA[Process]]></category>

		<guid isPermaLink="false">http://tappingqanda.com/?p=2111</guid>
		<description><![CDATA[<img src="http://tappingqanda.com/image/post/ear.jpg" alt="" width="" class="frame_left">One of the reasons that I love EFT/tapping is because it is very effective in dealing with our critical voice.  The critical voice is nothing more then that little nagging voice that is always pointing out everything we have done wrong, everything we are going to do wrong, and everything we are never going to be.

Sometimes this voice is nothing more than a simple annoyance, while other times it can be so crippling that it prevents us from getting out to bed in the morning. 

Here is an easy 8 step process to transform the critical voice into a very powerful tool for change and transformation.]]></description>
		<wfw:commentRss>http://tappingqanda.com/2011/06/transforming-our-critical-voice-in-to-something-helpful-in-8-easy-steps/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>When We Keeps Making The Same Poor Choice</title>
		<link>http://tappingqanda.com/2010/10/when-we-keeps-making-the-same-poor-choice/</link>
		<comments>http://tappingqanda.com/2010/10/when-we-keeps-making-the-same-poor-choice/#comments</comments>
		<pubDate>Tue, 05 Oct 2010 11:00:05 +0000</pubDate>
		<dc:creator>Gene Monterastelli</dc:creator>
				<category><![CDATA[Q&A]]></category>
		<category><![CDATA[Craving]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Parts Work]]></category>
		<category><![CDATA[Weight Release]]></category>

		<guid isPermaLink="false">http://tappingqanda.com/?p=3026</guid>
		<description><![CDATA[Gene, I really like the concept you talk about all the time about how the system is always trying to do what is best for us.  I especially like the way you describe the way a part of the system are trying to be helpful but sometimes is really causing trouble because it isn't working in the most helpful way.  (I think you use the analogy of being afraid of mice.  The fear is trying to keep us safe, which is good, but there is no real danger.)  My question is this: How come my system knows that eating lots of ice cream isn't good for me, but I still crave (and eat) a large bowl every night after work?  If my system were really trying to do what is best for it wouldn't be craving something that isn't healthy.  I'm I doing something wrong or does my system have it out for me?]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>The Stories We Have Been Told About Success</title>
		<link>http://tappingqanda.com/2010/07/the-stories-we-have-been-told-about-success/</link>
		<comments>http://tappingqanda.com/2010/07/the-stories-we-have-been-told-about-success/#comments</comments>
		<pubDate>Sun, 25 Jul 2010 11:00:22 +0000</pubDate>
		<dc:creator>Gene Monterastelli</dc:creator>
				<category><![CDATA[Sessions]]></category>
		<category><![CDATA[Guided Imagery]]></category>
		<category><![CDATA[Parts Work]]></category>
		<category><![CDATA[Resistance]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[Work]]></category>

		<guid isPermaLink="false">http://tappingqanda.com/?p=2601</guid>
		<description><![CDATA[Many times we are making choices and responding to the world based on the expectations that we have received from friends, family, and cultural norms.  These expectations might not be useful to who we would like to become.  In many cases they can stop our progress.  Here is a very simple Emotional Freedom Techniques(EFT)/tapping technique that can be used when dealing with the expectations that we have received from others.]]></description>
		<wfw:commentRss>http://tappingqanda.com/2010/07/the-stories-we-have-been-told-about-success/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Pod #29: Turning Your Issues Into Allies In 9 Easy Steps</title>
		<link>http://tappingqanda.com/2010/03/turning-your-issues-into-allies-in-9-easy-steps/</link>
		<comments>http://tappingqanda.com/2010/03/turning-your-issues-into-allies-in-9-easy-steps/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 13:00:13 +0000</pubDate>
		<dc:creator>Gene Monterastelli</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[ZPremium Membership]]></category>
		<category><![CDATA[Core Issue]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[How To]]></category>
		<category><![CDATA[Parts Work]]></category>
		<category><![CDATA[Physical Response]]></category>
		<category><![CDATA[Premium Member]]></category>
		<category><![CDATA[Root Issue]]></category>
		<category><![CDATA[TapAlong Member]]></category>

		<guid isPermaLink="false">http://tappingqanda.com/2010/03/turning-your-issues-into-allies-in-9-easy-step-pod-29/</guid>
		<description><![CDATA[One of the most powerful insights I have had in my practice in the last 18 months was the recognition that every issue we have is trying to serve us in some way.  This does not mean that issue is successful in doing so.  In many cases the effort of the issue is making our life much worse.   In podcast I explain an easy 9 step process you can use with tapping to transform your issues in to powerful resources for growth.]]></description>
		<wfw:commentRss>http://tappingqanda.com/2010/03/turning-your-issues-into-allies-in-9-easy-steps/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://media.blubrry.com/eftqanda/tappingqanda.com/podcastfile/Podcast29issuesto.mp3" length="64677394" type="audio/mpeg" />
			<itunes:keywords>Core Issue,Emotions,How To,Parts Work,Physical Response,Premium Member,Root Issue,TapAlong Member</itunes:keywords>
	<itunes:subtitle>One of the most powerful insights I have had in my practice in the last 18 months was the recognition that every issue we have is trying to serve us in some way.  This does not mean that issue is successful in doing so.</itunes:subtitle>
		<itunes:summary>One of the most powerful insights I have had in my practice in the last 18 months was the recognition that every issue we have is trying to serve us in some way.  This does not mean that issue is successful in doing so.  In many cases the effort of the issue is making our life much worse.   In podcast I explain an easy 9 step process you can use with tapping to transform your issues in to powerful resources for growth.</itunes:summary>
		<itunes:author>Gene Monterastelli</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>1:07:18</itunes:duration>
	</item>
		<item>
		<title>Asking For Proof</title>
		<link>http://tappingqanda.com/2009/12/asking-for-proof/</link>
		<comments>http://tappingqanda.com/2009/12/asking-for-proof/#comments</comments>
		<pubDate>Fri, 18 Dec 2009 19:23:51 +0000</pubDate>
		<dc:creator>Gene Monterastelli</dc:creator>
				<category><![CDATA[Tools]]></category>
		<category><![CDATA[Focus]]></category>
		<category><![CDATA[Parts Work]]></category>
		<category><![CDATA[Phrases]]></category>
		<category><![CDATA[Root Issue]]></category>

		<guid isPermaLink="false">http://tappingqanda.com/?p=1914</guid>
		<description><![CDATA[Asking the question "What proof do you have to feel this way or to belief this?" is a powerful tool for clearing issues and limiting beliefs.]]></description>
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		<slash:comments>1</slash:comments>
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