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	<title>Tapping/EFT Q and A with Gene Monterastelli &#187; Pain</title>
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	<link>http://tappingqanda.com</link>
	<description>Answers to the most common (and uncommon) questions about using the tapping protocols to regain control of your health and well-being.</description>
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<image><url>http://tappingqanda.com/image/podlogo.jpg</url><title>Tapping/EFT Q and A with Gene Monterastelli</title><link>http://tappingqanda.com</link></image>
<copyright>Gene Monterastelli and TappingQandA.com</copyright>
		<item>
		<title>Questions and Answer (Pod 39)</title>
		<link>http://tappingqanda.com/2010/07/questions-and-answer-pod-39/</link>
		<comments>http://tappingqanda.com/2010/07/questions-and-answer-pod-39/#comments</comments>
		<pubDate>Thu, 01 Jul 2010 07:00:07 +0000</pubDate>
		<dc:creator>Gene</dc:creator>
		
		<guid isPermaLink="false">http://tappingqanda.com/?p=2558</guid>
		<description><![CDATA[Gene host's a radio program every other Tuesday @ <a href=http://www.tap4freedom.com/>EFT Radio On-line</a>.  In the most recent show Gene answered questions from beginners and practitioners alike from all over the world. ]]></description>
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		<slash:comments>0</slash:comments>
<enclosure url="http://tappingqanda.com/podcastfile/Podcast39QandA.mp3" length="28727924" type="" />
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		<item>
		<title>Medical Implants Effect On Tapping Success</title>
		<link>http://tappingqanda.com/2009/10/medical-implants-effect-on-tapping-success/</link>
		<comments>http://tappingqanda.com/2009/10/medical-implants-effect-on-tapping-success/#comments</comments>
		<pubDate>Mon, 12 Oct 2009 13:00:33 +0000</pubDate>
		<dc:creator>Gene</dc:creator>
		
		<guid isPermaLink="false">http://tappingqanda.com/?p=1703</guid>
		<description><![CDATA[Can people with neurostimulator implants or pacemakers receive benefits from tapping? I understand the presence of the body's natural energy (electricity) system, but don't both of these medical devices also produce electrical charges within the body?]]></description>
		<wfw:commentRss>http://tappingqanda.com/2009/10/medical-implants-effect-on-tapping-success/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Right and Wrong Ways To Tap</title>
		<link>http://tappingqanda.com/2009/10/right-and-wrong-ways-to-tap/</link>
		<comments>http://tappingqanda.com/2009/10/right-and-wrong-ways-to-tap/#comments</comments>
		<pubDate>Tue, 06 Oct 2009 17:23:07 +0000</pubDate>
		<dc:creator>Gene</dc:creator>
		
		<guid isPermaLink="false">http://tappingqanda.com/?p=1700</guid>
		<description><![CDATA[I respond much better to doing setups on my sore spot(s) than on my Karate Chop point. But I have found that my best response is if I tap on, even thump a bit, on the sore spot(s) rather than rubbing. Is this common or am I very unusual? Also, when I tap on my collar-bone it works much better if I tap on my sore spot as well as my collar bone spot. Is this ok/normal?]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Tapping For Physical Issues AND Can I Tap Too Much?</title>
		<link>http://tappingqanda.com/2009/09/tapping-too-much/</link>
		<comments>http://tappingqanda.com/2009/09/tapping-too-much/#comments</comments>
		<pubDate>Wed, 30 Sep 2009 13:00:28 +0000</pubDate>
		<dc:creator>Gene</dc:creator>
		
		<guid isPermaLink="false">http://tappingqanda.com/2009/09/1678/</guid>
		<description><![CDATA[In the past week I discovered that I have high blood pressure. I am fit, a vegetarian, and in my forties. Because of a medical condition from my thirties the high blood pressure is a serious issue. I am under the care of a medical doctor in regards to this, but am wondering the best way to use tapping to assist the healing process. Also, should I go overboard and tap every hour, or is there such a thing as too much tapping? 
]]></description>
		<wfw:commentRss>http://tappingqanda.com/2009/09/tapping-too-much/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Can I Tap In Something Bad?</title>
		<link>http://tappingqanda.com/2009/09/can-i-tap-in-something-bad/</link>
		<comments>http://tappingqanda.com/2009/09/can-i-tap-in-something-bad/#comments</comments>
		<pubDate>Sun, 13 Sep 2009 13:00:40 +0000</pubDate>
		<dc:creator>Gene</dc:creator>
		
		<guid isPermaLink="false">http://tappingqanda.com/?p=1626</guid>
		<description><![CDATA[I have a very important decision to make.  When I consider one of the options I have a very strong emotional reaction.  I am not sure if this is my higher-self warning me about making the choice or if it is a limiting belief that I shouldn't heed. I am worried that I am going to tap away my higher wisdom and make a bad choice.  How do I know if I should use EFT/Tapping on this issue?]]></description>
		<wfw:commentRss>http://tappingqanda.com/2009/09/can-i-tap-in-something-bad/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Pain After Tapping</title>
		<link>http://tappingqanda.com/2009/09/pain-after-tapping/</link>
		<comments>http://tappingqanda.com/2009/09/pain-after-tapping/#comments</comments>
		<pubDate>Tue, 01 Sep 2009 13:00:25 +0000</pubDate>
		<dc:creator>Gene</dc:creator>
		
		<guid isPermaLink="false">http://tappingqanda.com/?p=1617</guid>
		<description><![CDATA[When I do tapping/EFT I normally tap for thirty minutes (or more).  Many times I have noticed that with in the next 24 hours gets very sore, from the top of my head to my tailbone. This is muscle pain and it feels something like lactic acid when you work your muscles too hard and they become inflamed. Do you have any idea what is causing this and how it can be avoided in future?]]></description>
		<wfw:commentRss>http://tappingqanda.com/2009/09/pain-after-tapping/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Top 9 Articles/Topics</title>
		<link>http://tappingqanda.com/2009/08/top-9-articlestopics/</link>
		<comments>http://tappingqanda.com/2009/08/top-9-articlestopics/#comments</comments>
		<pubDate>Tue, 25 Aug 2009 21:17:41 +0000</pubDate>
		<dc:creator>Gene</dc:creator>
		
		<guid isPermaLink="false">http://tappingqanda.com/?p=1580</guid>
		<description><![CDATA[Over the lifetime of this web site I have been keeping a very close tab on the most frequently asked questions and the most popular articles.  Here are nine common topics, most of which are based on conversations with clients and e-mails from readers, dealing with why tapping works, what a person can expect during the healing process, and how to improve one's tapping practice.   <a href="http://tappingqanda.com/contact">Please keep the questions coming</a>.]]></description>
		<wfw:commentRss>http://tappingqanda.com/2009/08/top-9-articlestopics/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Pain Is Not Real w/ Dan Cleary (Pod #2)</title>
		<link>http://tappingqanda.com/2009/03/podcast-2-pain-is-not-real-w-dan-cleary/</link>
		<comments>http://tappingqanda.com/2009/03/podcast-2-pain-is-not-real-w-dan-cleary/#comments</comments>
		<pubDate>Tue, 10 Mar 2009 11:36:44 +0000</pubDate>
		<dc:creator>Gene</dc:creator>
		
		<guid isPermaLink="false">http://www.tappingqanda.com/?p=491</guid>
		<description><![CDATA[In this episode we talk with pain relief expert Dan Cleary. Dan (speaking from personal experience about chronic pain) has an amazing point of view about how to gain pain relief. In this interview he talks about the “10% solution” that will reshape your understanding of pain even if you don’t experience chronic pain.]]></description>
		<wfw:commentRss>http://tappingqanda.com/2009/03/podcast-2-pain-is-not-real-w-dan-cleary/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
<enclosure url="http://tappingqanda.com/podcastfile/Podcast2DanCleary.mp3" length="15932795" type="audio/mpeg" />
		</item>
		<item>
		<title>Physical Pain From Injury</title>
		<link>http://tappingqanda.com/2009/01/physical-pain-from-injury/</link>
		<comments>http://tappingqanda.com/2009/01/physical-pain-from-injury/#comments</comments>
		<pubDate>Thu, 15 Jan 2009 23:09:13 +0000</pubDate>
		<dc:creator>Gene</dc:creator>
		
		<guid isPermaLink="false">http://www.tappingqanda.com/?p=405</guid>
		<description><![CDATA[I am very aware that there are times when we have pain in the body that has an emotional base.  There are also times when we just hurt ourselves.  I just twisted my knee and it still hurts a few days later.  Do I tap in the same way with this sort of physical pain as I would for pain that is emotionally-based?]]></description>
		<wfw:commentRss>http://tappingqanda.com/2009/01/physical-pain-from-injury/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The Body Has Information About Our Issues</title>
		<link>http://tappingqanda.com/2008/05/the-body-has-information-about-our-issues/</link>
		<comments>http://tappingqanda.com/2008/05/the-body-has-information-about-our-issues/#comments</comments>
		<pubDate>Mon, 26 May 2008 23:14:07 +0000</pubDate>
		<dc:creator>Gene</dc:creator>
		
		<guid isPermaLink="false">http://www.tappingqanda.com/?p=257</guid>
		<description><![CDATA[I remember reading a suggestion about “asking” a troubled body part what it’s trying to tell you. What exactly does that mean? And how does the answer get conveyed? Would it be a thought or words popping into your head? If so, would it be immediately or would it require additional tapping?]]></description>
		<wfw:commentRss>http://tappingqanda.com/2008/05/the-body-has-information-about-our-issues/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Emotions and Physical Pain – AKA:Can Pain Be Our Friend?</title>
		<link>http://tappingqanda.com/2008/03/emotions-and-physical-pain-%e2%80%93-akacan-pain-be-our-friend/</link>
		<comments>http://tappingqanda.com/2008/03/emotions-and-physical-pain-%e2%80%93-akacan-pain-be-our-friend/#comments</comments>
		<pubDate>Thu, 06 Mar 2008 22:45:14 +0000</pubDate>
		<dc:creator>Gene</dc:creator>
		
		<guid isPermaLink="false">http://www.tappingqanda.com/?p=225</guid>
		<description><![CDATA[I have heard a lot of talk about how pain can have emotional issues.  Is this true?  If so can I use the pain to discover and work on the emotional issues tied to the pain?]]></description>
		<wfw:commentRss>http://tappingqanda.com/2008/03/emotions-and-physical-pain-%e2%80%93-akacan-pain-be-our-friend/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>I Feel Tired After Tapping</title>
		<link>http://tappingqanda.com/2008/02/i-feel-tired-after-tapping/</link>
		<comments>http://tappingqanda.com/2008/02/i-feel-tired-after-tapping/#comments</comments>
		<pubDate>Thu, 28 Feb 2008 22:43:44 +0000</pubDate>
		<dc:creator>Gene</dc:creator>
		
		<guid isPermaLink="false">http://www.tappingqanda.com/?p=223</guid>
		<description><![CDATA[Has anyone mentioned to you that they feel REALLY fatigued after an EFT session? I have had about three sessions with clients where some really amazing core issues moved.  At the end of the session the clients felt quite tired after.  Is this normal?]]></description>
		<wfw:commentRss>http://tappingqanda.com/2008/02/i-feel-tired-after-tapping/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Physical Therapy/Range of Motion</title>
		<link>http://tappingqanda.com/2008/02/physical-therapyrange-of-motion/</link>
		<comments>http://tappingqanda.com/2008/02/physical-therapyrange-of-motion/#comments</comments>
		<pubDate>Tue, 26 Feb 2008 22:41:48 +0000</pubDate>
		<dc:creator>Gene</dc:creator>
		
		<guid isPermaLink="false">http://www.tappingqanda.com/?p=221</guid>
		<description><![CDATA[After an accident I have had physical therapy and I’m doing better.  As part of my therapy I am supposed to do sit-ups/leg raises, but the strain on my lower back is too much and the next day I can barely stand up or bend over. I know as I do more therapy it will get better, but I was wondering if I could use EFT to do the sit-ups/leg raises to build my muscles?]]></description>
		<wfw:commentRss>http://tappingqanda.com/2008/02/physical-therapyrange-of-motion/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>It Hurts!</title>
		<link>http://tappingqanda.com/2007/08/it-hurts/</link>
		<comments>http://tappingqanda.com/2007/08/it-hurts/#comments</comments>
		<pubDate>Tue, 14 Aug 2007 17:44:37 +0000</pubDate>
		<dc:creator>Gene</dc:creator>
		
		<guid isPermaLink="false">http://www.tappingqanda.com/?p=132</guid>
		<description><![CDATA[When I tap, some of the spots are very sensitive, even to the point of hurting a little. It doesn't happen all the time and it is not always the same spot. Should I be worried?]]></description>
		<wfw:commentRss>http://tappingqanda.com/2007/08/it-hurts/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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