I respond much better to doing setups on my sore spot(s) than on my Karate Chop point. But I have found that my best response is if I tap on, even thump a bit, on the sore spot(s) rather than rubbing. Is this common or am I very unusual? Also, when I tap on my collar-bone it works much better if I tap on my sore spot as well as my collar bone spot. Is this ok/normal?

Tapping is great for physical pain and physical issues. When most people are introduced to tapping they learn to deal with pain by tapping on “this pain in my knee…this pain in my knee…this pain in my knee”. In this interview with Carol Look we examine more advanced ways to look at the emotions that are associated with the physical pain and how in many cases when we deal with the emotional issues we find our way to physical relief.


Gene Monterastelli is a Baltimore based EFT practitioner who in addition to work with clients and groups regularly writes and records about how to use the tapping protocols to regain control of your health and well-being.
