In the past week I discovered that I have high blood pressure. I am fit, a vegetarian, and in my forties. Because of a medical condition from my thirties the high blood pressure is a serious issue. I am under the care of a medical doctor in regards to this, but am wondering the best way to use tapping to assist the healing process. Also, should I go overboard and tap every hour, or is there such a thing as too much tapping?

Can I use meridian tapping (EvEFT) to help me learning new things?

Can I use meridian tapping (EvEFT) to help me learning new things? [Note: In this part of the series I use the example of using tapping to learn something new as a way of describing how we can find the reasons we talk ourselves out of making the choices and taking the action that will move us forward.]