Our aim in tapping is to clear any trauma, events, or emotions in our lives that cause us discomfort, disease, or limiting beliefs. If it is true that we can pinpoint the moments that cause our issues, then it must also be true that we can find our way to a time in our system […]
There is no question that we are impacted by our past. That seems so obvious that it doesn’t even seem worth commenting on. Nevertheless I think it is easy to underestimate how some past experiences impact us. In my private sessions with clients it is amazing how often we find our way back to roots […]
A huge piece of who we are is where we came from. Our personality and our beliefs are shaped from a very early age by the people around us and the stories they told.
We describe ourselves by our family name, our heritage, where we grew up, and our nationality. This type of connection to our past is important and healthy, but there are times when it becomes a problem.
It becomes easy to use these descriptions of who we are as a way of limiting ourselves unnecessarily, for example: