http://tappingqanda.com Answers to the most common (and uncommon) questions about using the tapping protocols to regain control of your health and well-being. Thu, 09 Feb 2012 11:00:23 +0000 en hourly 1 http://tappingqanda.com/2011/12/right-and-wrong-ways-to-tap/ http://tappingqanda.com/2011/12/right-and-wrong-ways-to-tap/#comments Sun, 18 Dec 2011 11:00:07 +0000 Gene Monterastelli http://tappingqanda.com/?p=1700 I respond much better to doing setups on my sore spot(s) than on my Karate Chop point. But I have found that my best response is if I tap on, even thump a bit, on the sore spot(s) rather than rubbing. Is this common or am I very unusual? Also, when I tap on my collar-bone it works much better if I tap on my sore spot as well as my collar bone spot. Is this ok/normal?]]> http://tappingqanda.com/2011/12/right-and-wrong-ways-to-tap/feed/ 6 http://tappingqanda.com/2011/09/understanding-what-is-motivating-the-change/ http://tappingqanda.com/2011/09/understanding-what-is-motivating-the-change/#comments Wed, 21 Sep 2011 10:00:50 +0000 Gene Monterastelli http://tappingqanda.com/?p=1192 There are many reasons we want to make changes in our life. Often, the greater the perceived reward the greater the motivation we have. Many times there’s more than one reason for making a change. Understanding these reasons can be key to our transformation.]]> http://tappingqanda.com/2011/09/understanding-what-is-motivating-the-change/feed/ 1 http://tappingqanda.com/2011/09/bonus-pod-23-how-to-begin-a-tapping-session/ http://tappingqanda.com/2011/09/bonus-pod-23-how-to-begin-a-tapping-session/#comments Wed, 14 Sep 2011 10:00:18 +0000 Gene Monterastelli http://tappingqanda.com/?p=6005 One of the nice things about tapping is that we can just jump right in to doing work anytime and anywhere. Even though we can just start I have found that if we give some thought to how we begin we can make sure the tapping time is more effective. To start almost every session (either with clients or when I am tapping on my own) I use these five steps.]]> http://tappingqanda.com/2011/09/bonus-pod-23-how-to-begin-a-tapping-session/feed/ 2 http://tappingqanda.com/2011/09/helping-someone-with-eft-right-now/ http://tappingqanda.com/2011/09/helping-someone-with-eft-right-now/#comments Sat, 03 Sep 2011 10:00:11 +0000 Gene Monterastelli http://www.tappingqanda.com/?p=163 I recently had a chance to do EFT with someone who was having a really bad day. I didn’t have a lot of time to explain what we were doing, but I didn’t know how to start. Because I wasn’t sure how to explain what we were going to do, I didn’t do anything. Any suggestions?]]> http://tappingqanda.com/2011/09/helping-someone-with-eft-right-now/feed/ 1 http://tappingqanda.com/2011/08/how-to-use-eft-for-something-that-has-never-been-tap-for-before-in-4-easy-steps/ http://tappingqanda.com/2011/08/how-to-use-eft-for-something-that-has-never-been-tap-for-before-in-4-easy-steps/#comments Wed, 24 Aug 2011 10:00:14 +0000 Gene Monterastelli http://tappingqanda.com/?p=5731 I get questions daily into the site asking, "How do I tap for...?" Most of them are for emotional or physical issues. Even if I have never been asked the question before I am very rarely caught off guard, but from time to time I am asked a question that even makes me scratch my head.No matter the subject or issue here is a simple four step approach to tapping for any issue. ]]> http://tappingqanda.com/2011/08/how-to-use-eft-for-something-that-has-never-been-tap-for-before-in-4-easy-steps/feed/ 4 http://tappingqanda.com/2011/08/using-eft-for-serious-medical-issues/ http://tappingqanda.com/2011/08/using-eft-for-serious-medical-issues/#comments Wed, 17 Aug 2011 10:00:34 +0000 Gene Monterastelli http://www.tappingqanda.com/?p=253 I have recently been diagnosed with a rodent ulcer on my chest that will need surgery...or will it? I have asked my Reiki students and colleagues to send distance healing and I wonder whether EFT may also be used? I am unsure what affirmation to use in this instance. Do you have any suggestions on phrases that I should use?]]> http://tappingqanda.com/2011/08/using-eft-for-serious-medical-issues/feed/ 2 http://tappingqanda.com/2011/08/bonus-pod-22-my-favorite-tapping-tool-about-to-and-as-if/ http://tappingqanda.com/2011/08/bonus-pod-22-my-favorite-tapping-tool-about-to-and-as-if/#comments Wed, 10 Aug 2011 10:00:48 +0000 Gene Monterastelli http://tappingqanda.com/?p=5848 When I work with clients I like to teach them practical tools so that they are not dependent on our client sessions for progress. I want them to be able to continue to move forward on their. There are two tools that I teach the most because I think they are 1) very easy to do. 2) very versatile and 3) very powerful. (I will share the other tool in a future podcast.) The tool "About, To, and As If" is a great way to deal with emotions around any relationship. The tool can be used for close friends and family or with people you have never met before. It can be used for people you have a contentious relationship with and it can be used with people who you want a better life for. You can do the whole tool in three minutes. or use it for a full hour. ]]> http://tappingqanda.com/2011/08/bonus-pod-22-my-favorite-tapping-tool-about-to-and-as-if/feed/ 6 http://tappingqanda.com/2011/07/best-of-personal-favorites-most-visited-free-resources-about-tapping-eft/ http://tappingqanda.com/2011/07/best-of-personal-favorites-most-visited-free-resources-about-tapping-eft/#comments Sat, 30 Jul 2011 10:00:45 +0000 Gene Monterastelli http://tappingqanda.com/?p=2855 Recently I was asked, "I love the fact that you have over 380 free resources on your site, but I don't know where to start. Where is a good place to start?" Here is a list of 16 of my favorite, most popular, and best free resources on tapping and EFT. Make sure you let me know what your favorites are as well!]]> http://tappingqanda.com/2011/07/best-of-personal-favorites-most-visited-free-resources-about-tapping-eft/feed/ 2 http://tappingqanda.com/2011/07/why-do-i-have-to-tap-how-is-tapping-differnt-from-just-thinking-about-the-issue/ http://tappingqanda.com/2011/07/why-do-i-have-to-tap-how-is-tapping-differnt-from-just-thinking-about-the-issue/#comments Sat, 23 Jul 2011 10:00:06 +0000 Gene Monterastelli http://www.tappingqanda.com/?p=187 Is it necessary to have the intention of releasing or letting go of the negative thought, feeling, or physical pain while tapping? I am trying to understand why fretting, stewing, or worrying about an issue consciously doesn't dissolve the emotions, but tapping while expressing it does.]]> http://tappingqanda.com/2011/07/why-do-i-have-to-tap-how-is-tapping-differnt-from-just-thinking-about-the-issue/feed/ 3 http://tappingqanda.com/2011/07/when-unexpected-things-come-to-mind/ http://tappingqanda.com/2011/07/when-unexpected-things-come-to-mind/#comments Wed, 13 Jul 2011 10:00:44 +0000 Gene Monterastelli http://www.tappingqanda.com/?p=460 When I am tapping all sorts of things come to mind. Sometimes the memories are clearly connected to what I am tapping on. Other times they are thoughts about memories and people that seem to have nothing to do with what I am tapping on. What should I do with these thoughts?]]> http://tappingqanda.com/2011/07/when-unexpected-things-come-to-mind/feed/ 2 http://tappingqanda.com/2011/06/transforming-our-critical-voice-in-to-something-helpful-in-8-easy-steps/ http://tappingqanda.com/2011/06/transforming-our-critical-voice-in-to-something-helpful-in-8-easy-steps/#comments Sat, 18 Jun 2011 10:00:12 +0000 Gene Monterastelli http://tappingqanda.com/?p=2111 One of the reasons that I love EFT/tapping is because it is very effective in dealing with our critical voice. The critical voice is nothing more then that little nagging voice that is always pointing out everything we have done wrong, everything we are going to do wrong, and everything we are never going to be. Sometimes this voice is nothing more than a simple annoyance, while other times it can be so crippling that it prevents us from getting out to bed in the morning. Here is an easy 8 step process to transform the critical voice into a very powerful tool for change and transformation.]]> http://tappingqanda.com/2011/06/transforming-our-critical-voice-in-to-something-helpful-in-8-easy-steps/feed/ 5 http://tappingqanda.com/2011/05/not-using-even-thought-i-and-the-kc-point/ http://tappingqanda.com/2011/05/not-using-even-thought-i-and-the-kc-point/#comments Sat, 14 May 2011 20:24:33 +0000 Gene Monterastelli http://www.tappingqanda.com/?p=265 http://tappingqanda.com/2011/05/not-using-even-thought-i-and-the-kc-point/feed/ 7 http://tappingqanda.com/2010/11/why-work-with-a-practitioner-and-what-characteristics-to-look-for/ http://tappingqanda.com/2010/11/why-work-with-a-practitioner-and-what-characteristics-to-look-for/#comments Tue, 02 Nov 2010 12:00:05 +0000 Gene Monterastelli http://tappingqanda.com/?p=3055 http://tappingqanda.com/2010/11/why-work-with-a-practitioner-and-what-characteristics-to-look-for/feed/ 4 http://tappingqanda.com/2010/09/12-lessons-from-tapping-with-a-total-stranger-on-a-flight/ http://tappingqanda.com/2010/09/12-lessons-from-tapping-with-a-total-stranger-on-a-flight/#comments Sat, 25 Sep 2010 12:37:40 +0000 Gene Monterastelli http://tappingqanda.com/?p=2965 http://tappingqanda.com/2010/09/12-lessons-from-tapping-with-a-total-stranger-on-a-flight/feed/ 3 http://tappingqanda.com/2010/06/the-growing-up-method/ http://tappingqanda.com/2010/06/the-growing-up-method/#comments Fri, 25 Jun 2010 11:00:52 +0000 Guest Author http://tappingqanda.com/?p=2547 EFT Tapping Techniques]]> http://tappingqanda.com/2010/06/the-growing-up-method/feed/ 1 http://tappingqanda.com/2010/06/how-to-end-a-tapping-session/ http://tappingqanda.com/2010/06/how-to-end-a-tapping-session/#comments Thu, 10 Jun 2010 11:00:56 +0000 Gene Monterastelli http://tappingqanda.com/?p=2202 http://tappingqanda.com/2010/06/how-to-end-a-tapping-session/feed/ 4 http://tappingqanda.com/2010/05/finding-the-words-to-use-quick-tip/ http://tappingqanda.com/2010/05/finding-the-words-to-use-quick-tip/#comments Mon, 03 May 2010 12:00:57 +0000 Guest Author http://tappingqanda.com/?p=2206 http://tappingqanda.com/2010/05/finding-the-words-to-use-quick-tip/feed/ 0 http://tappingqanda.com/2010/04/questions-and-answers-about-tapping/ http://tappingqanda.com/2010/04/questions-and-answers-about-tapping/#comments Fri, 16 Apr 2010 12:00:01 +0000 Gene Monterastelli http://tappingqanda.com/?p=2338 Emotional Freedom Techniques Community Radio. In the most recent show Gene answered questions from listeners and readers from all over the world. ]]> http://tappingqanda.com/2010/04/questions-and-answers-about-tapping/feed/ 0 http://tappingqanda.com/2010/04/teaching-others-how-to-tap-2/ http://tappingqanda.com/2010/04/teaching-others-how-to-tap-2/#comments Mon, 12 Apr 2010 12:00:02 +0000 Gene Monterastelli http://tappingqanda.com/?p=2192 http://tappingqanda.com/2010/04/teaching-others-how-to-tap-2/feed/ 4 http://tappingqanda.com/2010/03/top-9-articles-topics-update/ http://tappingqanda.com/2010/03/top-9-articles-topics-update/#comments Fri, 12 Mar 2010 13:15:22 +0000 Gene Monterastelli http://tappingqanda.com/?p=2302 EvEFT. Here are nine common topics, most of which are based on conversations with clients and e-mails from readers, dealing with why tapping works, what a person can expect during the healing process, and how to improve one's tapping practice. Please keep the questions coming.]]> http://tappingqanda.com/2010/03/top-9-articles-topics-update/feed/ 0 http://tappingqanda.com/2010/03/turning-your-issues-into-allies-in-9-easy-steps/ http://tappingqanda.com/2010/03/turning-your-issues-into-allies-in-9-easy-steps/#comments Wed, 10 Mar 2010 13:00:13 +0000 Gene Monterastelli http://tappingqanda.com/2010/03/turning-your-issues-into-allies-in-9-easy-step-pod-29/ http://tappingqanda.com/2010/03/turning-your-issues-into-allies-in-9-easy-steps/feed/ 0 http://tappingqanda.com/2009/12/tapping-insiders-club-ask-the-expert/ http://tappingqanda.com/2009/12/tapping-insiders-club-ask-the-expert/#comments Wed, 23 Dec 2009 22:42:52 +0000 Gene Monterastelli http://tappingqanda.com/?p=1925 Tapping Insiders Club does an "Ask The Expert" interview where they pose questions from their members to a tapping practitioner. For the month of December I was asked to field these questions. In this interview Jessica Ortner ask me questions from total tapping beginners to questions from practitioners. ]]> http://tappingqanda.com/2009/12/tapping-insiders-club-ask-the-expert/feed/ 1 http://tappingqanda.com/2009/12/lesson-learned-from-gary-craig-his-announced-retirement/ http://tappingqanda.com/2009/12/lesson-learned-from-gary-craig-his-announced-retirement/#comments Fri, 18 Dec 2009 19:09:26 +0000 Gene Monterastelli http://tappingqanda.com/?p=1907 http://tappingqanda.com/2009/12/lesson-learned-from-gary-craig-his-announced-retirement/feed/ 17 http://tappingqanda.com/2009/12/taking-your-tapping-to-the-next-level/ http://tappingqanda.com/2009/12/taking-your-tapping-to-the-next-level/#comments Mon, 07 Dec 2009 01:31:02 +0000 Gene Monterastelli http://tappingqanda.com/?p=1882 http://tappingqanda.com/2009/12/taking-your-tapping-to-the-next-level/feed/ 0 http://tappingqanda.com/2009/10/using-process-instructions/ http://tappingqanda.com/2009/10/using-process-instructions/#comments Thu, 22 Oct 2009 13:00:37 +0000 Gene Monterastelli http://tappingqanda.com/?p=1715 http://tappingqanda.com/2009/10/using-process-instructions/feed/ 4 http://tappingqanda.com/2009/10/a-formula-to-come-up-with-phrases-aka-i-dont-know-what-to-say/ http://tappingqanda.com/2009/10/a-formula-to-come-up-with-phrases-aka-i-dont-know-what-to-say/#comments Sat, 17 Oct 2009 13:00:10 +0000 Gene Monterastelli http://tappingqanda.com/?p=1708 http://tappingqanda.com/2009/10/a-formula-to-come-up-with-phrases-aka-i-dont-know-what-to-say/feed/ 1 http://tappingqanda.com/2009/09/pain-after-tapping/ http://tappingqanda.com/2009/09/pain-after-tapping/#comments Tue, 01 Sep 2009 13:00:25 +0000 Gene Monterastelli http://tappingqanda.com/?p=1617 http://tappingqanda.com/2009/09/pain-after-tapping/feed/ 1 http://tappingqanda.com/2009/08/how-a-parent-can-tap-for-their-child/ http://tappingqanda.com/2009/08/how-a-parent-can-tap-for-their-child/#comments Sun, 30 Aug 2009 00:33:50 +0000 Gene Monterastelli http://tappingqanda.com/?p=1610 http://tappingqanda.com/2009/08/how-a-parent-can-tap-for-their-child/feed/ 2 http://tappingqanda.com/2009/08/top-9-articlestopics/ http://tappingqanda.com/2009/08/top-9-articlestopics/#comments Tue, 25 Aug 2009 21:17:41 +0000 Gene Monterastelli http://tappingqanda.com/?p=1580 Please keep the questions coming.]]> http://tappingqanda.com/2009/08/top-9-articlestopics/feed/ 1 http://tappingqanda.com/2009/08/struggling-to-get-tapping-eft-to-work/ http://tappingqanda.com/2009/08/struggling-to-get-tapping-eft-to-work/#comments Mon, 17 Aug 2009 12:30:05 +0000 Gene Monterastelli http://tappingqanda.com/?p=1455 http://tappingqanda.com/2009/08/struggling-to-get-tapping-eft-to-work/feed/ 1 http://tappingqanda.com/2009/06/how-do-our-emotions-serve-u/ http://tappingqanda.com/2009/06/how-do-our-emotions-serve-u/#comments Sun, 14 Jun 2009 18:20:32 +0000 Gene Monterastelli http://tappingqanda.com/?p=1239 http://tappingqanda.com/2009/06/how-do-our-emotions-serve-u/feed/ 0 http://tappingqanda.com/2009/05/reward-systems-go-bad/ http://tappingqanda.com/2009/05/reward-systems-go-bad/#comments Fri, 29 May 2009 14:25:01 +0000 Gene Monterastelli http://tappingqanda.com/?p=1186 http://tappingqanda.com/2009/05/reward-systems-go-bad/feed/ 0 http://tappingqanda.com/2009/05/turn-your-issues-into-your-allies-pod-9/ http://tappingqanda.com/2009/05/turn-your-issues-into-your-allies-pod-9/#comments Fri, 15 May 2009 17:12:04 +0000 Gene Monterastelli http://tappingqanda.com/?p=1070 http://tappingqanda.com/2009/05/turn-your-issues-into-your-allies-pod-9/feed/ 0 http://tappingqanda.com/2009/05/tapping-for-learning-2/ http://tappingqanda.com/2009/05/tapping-for-learning-2/#comments Wed, 13 May 2009 15:10:15 +0000 Gene Monterastelli http://tappingqanda.com/?p=1055 http://tappingqanda.com/2009/05/tapping-for-learning-2/feed/ 0 http://tappingqanda.com/2009/05/tapping-for-learning-1/ http://tappingqanda.com/2009/05/tapping-for-learning-1/#comments Wed, 13 May 2009 15:06:15 +0000 Gene Monterastelli http://tappingqanda.com/?p=1053 http://tappingqanda.com/2009/05/tapping-for-learning-1/feed/ 2 http://tappingqanda.com/2009/05/8-energy-hygiene/ http://tappingqanda.com/2009/05/8-energy-hygiene/#comments Tue, 05 May 2009 22:52:34 +0000 Gene Monterastelli http://tappingqanda.com/?p=757 http://tappingqanda.com/2009/05/8-energy-hygiene/feed/ 1 http://tappingqanda.com/2009/03/podcast-4-dispositions-about-healing-interview-from-radio-eft-w-michele-price-radio-program/ http://tappingqanda.com/2009/03/podcast-4-dispositions-about-healing-interview-from-radio-eft-w-michele-price-radio-program/#comments Thu, 26 Mar 2009 11:56:35 +0000 Gene Monterastelli http://www.tappingqanda.com/?p=524 http://tappingqanda.com/2009/03/podcast-4-dispositions-about-healing-interview-from-radio-eft-w-michele-price-radio-program/feed/ 0 http://tappingqanda.com/2009/02/not-knowing-what-to-tap-on/ http://tappingqanda.com/2009/02/not-knowing-what-to-tap-on/#comments Fri, 13 Feb 2009 23:42:06 +0000 Gene Monterastelli http://www.tappingqanda.com/?p=432 http://tappingqanda.com/2009/02/not-knowing-what-to-tap-on/feed/ 0 http://tappingqanda.com/2009/02/when-our-change-affects-others/ http://tappingqanda.com/2009/02/when-our-change-affects-others/#comments Thu, 05 Feb 2009 23:39:54 +0000 Gene Monterastelli http://www.tappingqanda.com/?p=430 http://tappingqanda.com/2009/02/when-our-change-affects-others/feed/ 0 http://tappingqanda.com/2009/01/getting-back-to-that-session-that-was-so-powerful/ http://tappingqanda.com/2009/01/getting-back-to-that-session-that-was-so-powerful/#comments Thu, 22 Jan 2009 23:30:33 +0000 Gene Monterastelli http://www.tappingqanda.com/?p=419 http://tappingqanda.com/2009/01/getting-back-to-that-session-that-was-so-powerful/feed/ 0 http://tappingqanda.com/2009/01/let-the-subconscious-fill-in-the-blanks/ http://tappingqanda.com/2009/01/let-the-subconscious-fill-in-the-blanks/#comments Thu, 15 Jan 2009 21:11:54 +0000 Guest Author http://www.tappingqanda.com/?p=410 http://tappingqanda.com/2009/01/let-the-subconscious-fill-in-the-blanks/feed/ 2 http://tappingqanda.com/2008/12/after-a-powerful-eft-session/ http://tappingqanda.com/2008/12/after-a-powerful-eft-session/#comments Fri, 26 Dec 2008 23:00:09 +0000 Gene Monterastelli http://www.tappingqanda.com/?p=394 http://tappingqanda.com/2008/12/after-a-powerful-eft-session/feed/ 0 http://tappingqanda.com/2008/10/tapping-on-someone-elses-behavior/ http://tappingqanda.com/2008/10/tapping-on-someone-elses-behavior/#comments Thu, 30 Oct 2008 22:36:36 +0000 Gene Monterastelli http://www.tappingqanda.com/?p=363 http://tappingqanda.com/2008/10/tapping-on-someone-elses-behavior/feed/ 2 http://tappingqanda.com/2008/09/not-sure-how-to-be-specific-aka-i-dont-know-what-to-say-part-6/ http://tappingqanda.com/2008/09/not-sure-how-to-be-specific-aka-i-dont-know-what-to-say-part-6/#comments Mon, 29 Sep 2008 22:28:38 +0000 Gene Monterastelli http://www.tappingqanda.com/?p=352 http://tappingqanda.com/2008/09/not-sure-how-to-be-specific-aka-i-dont-know-what-to-say-part-6/feed/ 0 http://tappingqanda.com/2008/09/getting-started/ http://tappingqanda.com/2008/09/getting-started/#comments Thu, 18 Sep 2008 22:03:40 +0000 Gene Monterastelli http://www.tappingqanda.com/?p=343 http://tappingqanda.com/2008/09/getting-started/feed/ 0 http://tappingqanda.com/2008/09/getting-what-we-want-part-4-of-4-taking-inspired-action/ http://tappingqanda.com/2008/09/getting-what-we-want-part-4-of-4-taking-inspired-action/#comments Thu, 18 Sep 2008 22:00:17 +0000 Gene Monterastelli http://www.tappingqanda.com/?p=341 http://tappingqanda.com/2008/09/getting-what-we-want-part-4-of-4-taking-inspired-action/feed/ 0 http://tappingqanda.com/2008/09/where-to-tap/ http://tappingqanda.com/2008/09/where-to-tap/#comments Mon, 08 Sep 2008 21:51:47 +0000 Gene Monterastelli http://www.tappingqanda.com/?p=338 http://tappingqanda.com/2008/09/where-to-tap/feed/ 6 http://tappingqanda.com/2008/08/getting-what-we-want-part-3-of-4-getting-clear-of-emotional-blocks/ http://tappingqanda.com/2008/08/getting-what-we-want-part-3-of-4-getting-clear-of-emotional-blocks/#comments Thu, 28 Aug 2008 21:47:11 +0000 Gene Monterastelli http://www.tappingqanda.com/?p=336 http://tappingqanda.com/2008/08/getting-what-we-want-part-3-of-4-getting-clear-of-emotional-blocks/feed/ 0 http://tappingqanda.com/2008/08/self-esteem-boost/ http://tappingqanda.com/2008/08/self-esteem-boost/#comments Tue, 19 Aug 2008 21:15:43 +0000 Gene Monterastelli http://www.tappingqanda.com/?p=278 http://tappingqanda.com/2008/08/self-esteem-boost/feed/ 1 http://tappingqanda.com/2008/08/getting-help/ http://tappingqanda.com/2008/08/getting-help/#comments Wed, 13 Aug 2008 20:32:43 +0000 Guest Author http://www.tappingqanda.com/?p=276 http://tappingqanda.com/2008/08/getting-help/feed/ 0 http://tappingqanda.com/2008/07/getting-what-we-want-part-2-of-4-%e2%80%93-know-what-we-do-want/ http://tappingqanda.com/2008/07/getting-what-we-want-part-2-of-4-%e2%80%93-know-what-we-do-want/#comments Thu, 17 Jul 2008 23:28:59 +0000 Gene Monterastelli http://www.tappingqanda.com/?p=272 http://tappingqanda.com/2008/07/getting-what-we-want-part-2-of-4-%e2%80%93-know-what-we-do-want/feed/ 0 http://tappingqanda.com/2008/07/getting-what-we-want-part-1-of-4-%e2%80%93-know-what-we-dont-want/ http://tappingqanda.com/2008/07/getting-what-we-want-part-1-of-4-%e2%80%93-know-what-we-dont-want/#comments Thu, 17 Jul 2008 23:05:11 +0000 Gene Monterastelli http://www.tappingqanda.com/?p=274 http://tappingqanda.com/2008/07/getting-what-we-want-part-1-of-4-%e2%80%93-know-what-we-dont-want/feed/ 0 http://tappingqanda.com/2008/07/when-a-client-is-too-much/ http://tappingqanda.com/2008/07/when-a-client-is-too-much/#comments Wed, 09 Jul 2008 23:26:43 +0000 Gene Monterastelli http://www.tappingqanda.com/?p=268 http://tappingqanda.com/2008/07/when-a-client-is-too-much/feed/ 2 http://tappingqanda.com/2008/06/using-poetry-with-eft-in-this-case-for-forgiveness/ http://tappingqanda.com/2008/06/using-poetry-with-eft-in-this-case-for-forgiveness/#comments Tue, 10 Jun 2008 23:15:46 +0000 Gene Monterastelli http://www.tappingqanda.com/?p=259 http://tappingqanda.com/2008/06/using-poetry-with-eft-in-this-case-for-forgiveness/feed/ 3 http://tappingqanda.com/2008/05/the-body-has-information-about-our-issues/ http://tappingqanda.com/2008/05/the-body-has-information-about-our-issues/#comments Mon, 26 May 2008 23:14:07 +0000 Gene Monterastelli http://www.tappingqanda.com/?p=257 http://tappingqanda.com/2008/05/the-body-has-information-about-our-issues/feed/ 1 http://tappingqanda.com/2008/05/feedback-%e2%80%93-what-we-can-learn-from-each-round-of-tapping/ http://tappingqanda.com/2008/05/feedback-%e2%80%93-what-we-can-learn-from-each-round-of-tapping/#comments Thu, 01 May 2008 23:08:43 +0000 Gene Monterastelli http://www.tappingqanda.com/?p=250 http://tappingqanda.com/2008/05/feedback-%e2%80%93-what-we-can-learn-from-each-round-of-tapping/feed/ 0 http://tappingqanda.com/2008/04/being-open-to-blessings/ http://tappingqanda.com/2008/04/being-open-to-blessings/#comments Mon, 21 Apr 2008 23:07:23 +0000 Gene Monterastelli http://www.tappingqanda.com/?p=248 http://tappingqanda.com/2008/04/being-open-to-blessings/feed/ 1 http://tappingqanda.com/2008/04/when-things-go-wrong/ http://tappingqanda.com/2008/04/when-things-go-wrong/#comments Tue, 15 Apr 2008 23:04:02 +0000 Gene Monterastelli http://www.tappingqanda.com/?p=243 http://tappingqanda.com/2008/04/when-things-go-wrong/feed/ 1 http://tappingqanda.com/2008/04/when-thinking-of-the-problem-is-too-much/ http://tappingqanda.com/2008/04/when-thinking-of-the-problem-is-too-much/#comments Thu, 10 Apr 2008 23:02:15 +0000 Gene Monterastelli http://www.tappingqanda.com/?p=241 http://tappingqanda.com/2008/04/when-thinking-of-the-problem-is-too-much/feed/ 0 http://tappingqanda.com/2008/04/hope-for-the-future/ http://tappingqanda.com/2008/04/hope-for-the-future/#comments Fri, 04 Apr 2008 22:56:54 +0000 Gene Monterastelli http://www.tappingqanda.com/?p=235 http://tappingqanda.com/2008/04/hope-for-the-future/feed/ 0 http://tappingqanda.com/2008/03/eft-losing-its-effectiveness/ http://tappingqanda.com/2008/03/eft-losing-its-effectiveness/#comments Sun, 30 Mar 2008 22:55:38 +0000 Gene Monterastelli http://www.tappingqanda.com/?p=233 http://tappingqanda.com/2008/03/eft-losing-its-effectiveness/feed/ 1 http://tappingqanda.com/2008/03/future-choices/ http://tappingqanda.com/2008/03/future-choices/#comments Fri, 07 Mar 2008 22:47:01 +0000 Gene Monterastelli http://www.tappingqanda.com/?p=227 http://tappingqanda.com/2008/03/future-choices/feed/ 1 http://tappingqanda.com/2008/03/emotions-and-physical-pain-%e2%80%93-akacan-pain-be-our-friend/ http://tappingqanda.com/2008/03/emotions-and-physical-pain-%e2%80%93-akacan-pain-be-our-friend/#comments Thu, 06 Mar 2008 20:45:14 +0000 Guest Author http://www.tappingqanda.com/?p=225 http://tappingqanda.com/2008/03/emotions-and-physical-pain-%e2%80%93-akacan-pain-be-our-friend/feed/ 1 http://tappingqanda.com/2008/02/i-feel-tired-after-tapping/ http://tappingqanda.com/2008/02/i-feel-tired-after-tapping/#comments Thu, 28 Feb 2008 22:43:44 +0000 Gene Monterastelli http://www.tappingqanda.com/?p=223 http://tappingqanda.com/2008/02/i-feel-tired-after-tapping/feed/ 2 http://tappingqanda.com/2008/02/how-long-to-tap-how-many-session-to-tap-getting-100-clear/ http://tappingqanda.com/2008/02/how-long-to-tap-how-many-session-to-tap-getting-100-clear/#comments Sat, 23 Feb 2008 22:40:07 +0000 Gene Monterastelli http://www.tappingqanda.com/?p=219 http://tappingqanda.com/2008/02/how-long-to-tap-how-many-session-to-tap-getting-100-clear/feed/ 2 http://tappingqanda.com/2008/02/facts-of-the-situation-v-emotions-we-feel-aka-%e2%80%93-i-dont-know-what-to-say-part-5/ http://tappingqanda.com/2008/02/facts-of-the-situation-v-emotions-we-feel-aka-%e2%80%93-i-dont-know-what-to-say-part-5/#comments Thu, 21 Feb 2008 22:37:56 +0000 Gene Monterastelli http://www.tappingqanda.com/?p=216 http://tappingqanda.com/2008/02/facts-of-the-situation-v-emotions-we-feel-aka-%e2%80%93-i-dont-know-what-to-say-part-5/feed/ 0 http://tappingqanda.com/2008/02/why-do-i-have-to-tap-part-3-or-3/ http://tappingqanda.com/2008/02/why-do-i-have-to-tap-part-3-or-3/#comments Tue, 12 Feb 2008 22:35:55 +0000 Gene Monterastelli http://www.tappingqanda.com/?p=213 http://tappingqanda.com/2008/02/why-do-i-have-to-tap-part-3-or-3/feed/ 1 http://tappingqanda.com/2008/02/why-do-i-have-to-tap-part-2-or-3/ http://tappingqanda.com/2008/02/why-do-i-have-to-tap-part-2-or-3/#comments Tue, 12 Feb 2008 22:11:05 +0000 Gene Monterastelli http://www.tappingqanda.com/?p=207 http://tappingqanda.com/2008/02/why-do-i-have-to-tap-part-2-or-3/feed/ 2 http://tappingqanda.com/2008/02/why-do-i-have-to-tap-part-1-or-3/ http://tappingqanda.com/2008/02/why-do-i-have-to-tap-part-1-or-3/#comments Tue, 12 Feb 2008 21:34:01 +0000 Gene Monterastelli http://www.tappingqanda.com/?p=210 http://tappingqanda.com/2008/02/why-do-i-have-to-tap-part-1-or-3/feed/ 0 http://tappingqanda.com/2008/02/when-healing-has-consequence/ http://tappingqanda.com/2008/02/when-healing-has-consequence/#comments Sat, 09 Feb 2008 22:03:10 +0000 Gene Monterastelli http://www.tappingqanda.com/?p=203 http://tappingqanda.com/2008/02/when-healing-has-consequence/feed/ 2 http://tappingqanda.com/2008/02/permission-to-heal/ http://tappingqanda.com/2008/02/permission-to-heal/#comments Sat, 02 Feb 2008 22:09:21 +0000 Gene Monterastelli http://www.tappingqanda.com/?p=205 http://tappingqanda.com/2008/02/permission-to-heal/feed/ 1 http://tappingqanda.com/2007/11/how-to-kill-craving/ http://tappingqanda.com/2007/11/how-to-kill-craving/#comments Tue, 13 Nov 2007 22:00:16 +0000 Gene Monterastelli http://www.tappingqanda.com/?p=200 http://tappingqanda.com/2007/11/how-to-kill-craving/feed/ 2 http://tappingqanda.com/2007/11/i-dont-know-where-to-start/ http://tappingqanda.com/2007/11/i-dont-know-where-to-start/#comments Thu, 01 Nov 2007 21:56:35 +0000 Gene Monterastelli http://www.tappingqanda.com/?p=197 http://tappingqanda.com/2007/11/i-dont-know-where-to-start/feed/ 2 http://tappingqanda.com/2007/10/emotional-trigger-part-3-of-3/ http://tappingqanda.com/2007/10/emotional-trigger-part-3-of-3/#comments Wed, 31 Oct 2007 21:54:45 +0000 Gene Monterastelli http://www.tappingqanda.com/?p=195 http://tappingqanda.com/2007/10/emotional-trigger-part-3-of-3/feed/ 0 http://tappingqanda.com/2007/10/emotional-trigger-part-2-of-3/ http://tappingqanda.com/2007/10/emotional-trigger-part-2-of-3/#comments Sat, 13 Oct 2007 21:52:44 +0000 Gene Monterastelli http://www.tappingqanda.com/?p=192 http://tappingqanda.com/2007/10/emotional-trigger-part-2-of-3/feed/ 0 http://tappingqanda.com/2007/10/no-words-at-all-%e2%80%93-aka-i-dont-know-what-to-say-part-4/ http://tappingqanda.com/2007/10/no-words-at-all-%e2%80%93-aka-i-dont-know-what-to-say-part-4/#comments Wed, 03 Oct 2007 21:49:44 +0000 Gene Monterastelli http://www.tappingqanda.com/?p=189 http://tappingqanda.com/2007/10/no-words-at-all-%e2%80%93-aka-i-dont-know-what-to-say-part-4/feed/ 1 http://tappingqanda.com/2007/09/emotional-trigger-part-1-of-3/ http://tappingqanda.com/2007/09/emotional-trigger-part-1-of-3/#comments Thu, 13 Sep 2007 21:44:29 +0000 Gene Monterastelli http://www.tappingqanda.com/?p=182 http://tappingqanda.com/2007/09/emotional-trigger-part-1-of-3/feed/ 1 http://tappingqanda.com/2007/09/its-all-better-should-i-keep-using-eft-on-it/ http://tappingqanda.com/2007/09/its-all-better-should-i-keep-using-eft-on-it/#comments Tue, 11 Sep 2007 21:37:00 +0000 Gene Monterastelli http://www.tappingqanda.com/?p=175 http://tappingqanda.com/2007/09/its-all-better-should-i-keep-using-eft-on-it/feed/ 0 http://tappingqanda.com/2007/09/i-dont-believe-the-words-i-am-saying-while-doing-eft/ http://tappingqanda.com/2007/09/i-dont-believe-the-words-i-am-saying-while-doing-eft/#comments Sun, 09 Sep 2007 21:34:36 +0000 Gene Monterastelli http://www.tappingqanda.com/?p=172 http://tappingqanda.com/2007/09/i-dont-believe-the-words-i-am-saying-while-doing-eft/feed/ 0 http://tappingqanda.com/2007/09/doing-it-all-wrong/ http://tappingqanda.com/2007/09/doing-it-all-wrong/#comments Mon, 03 Sep 2007 21:31:24 +0000 Gene Monterastelli http://www.tappingqanda.com/?p=169 http://tappingqanda.com/2007/09/doing-it-all-wrong/feed/ 0 http://tappingqanda.com/2007/08/moron/ http://tappingqanda.com/2007/08/moron/#comments Thu, 30 Aug 2007 21:29:24 +0000 Gene Monterastelli http://www.tappingqanda.com/?p=167 http://tappingqanda.com/2007/08/moron/feed/ 1 http://tappingqanda.com/2007/08/cleaning-house/ http://tappingqanda.com/2007/08/cleaning-house/#comments Tue, 28 Aug 2007 21:06:20 +0000 Gene Monterastelli http://www.tappingqanda.com/?p=159 http://tappingqanda.com/2007/08/cleaning-house/feed/ 0 http://tappingqanda.com/2007/08/i-cant-focus/ http://tappingqanda.com/2007/08/i-cant-focus/#comments Fri, 17 Aug 2007 20:56:57 +0000 Gene Monterastelli http://www.tappingqanda.com/?p=155 http://tappingqanda.com/2007/08/i-cant-focus/feed/ 0 http://tappingqanda.com/2007/08/im-doing-it-all-wrong/ http://tappingqanda.com/2007/08/im-doing-it-all-wrong/#comments Thu, 16 Aug 2007 18:04:39 +0000 Gene Monterastelli http://www.tappingqanda.com/?p=147 http://tappingqanda.com/2007/08/im-doing-it-all-wrong/feed/ 0