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	<title>Emotional Freedom Techniques (EFT)/Tapping Q and A with Gene Monterastelli :.Tag Archive | Gratitude | Emotional Freedom Techniques (EFT)/Tapping Q and A with Gene Monterastelli :.</title>
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	<link>http://tappingqanda.com</link>
	<description>Answers to the most common (and uncommon) questions about using the tapping protocols to regain control of your health and well-being.</description>
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		<title>Why I Am Giving Up Self-Improvement In The New Year (But I Haven&#8217;t Stopped Tapping)</title>
		<link>http://tappingqanda.com/2010/01/why-i-am-giving-up-self-improvement-in-the-new-year/</link>
		<comments>http://tappingqanda.com/2010/01/why-i-am-giving-up-self-improvement-in-the-new-year/#comments</comments>
		<pubDate>Tue, 05 Jan 2010 12:00:48 +0000</pubDate>
		<dc:creator>Gene Monterastelli</dc:creator>
				<category><![CDATA[Resources]]></category>
		<category><![CDATA[Forgiveness]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[Grace]]></category>
		<category><![CDATA[Gratitude]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Phrases]]></category>
		<category><![CDATA[Self Esteem]]></category>
		<category><![CDATA[Soul]]></category>
		<category><![CDATA[Thanksgiving]]></category>

		<guid isPermaLink="false">http://tappingqanda.com/?p=1954</guid>
		<description><![CDATA[We do ourselves a disservice by thinking we are constantly in need of improvement.  Our true joy can be found in being who we are.]]></description>
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		<slash:comments>17</slash:comments>
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		<title>Bonus Pod #8: Gratitude v. Poverty</title>
		<link>http://tappingqanda.com/2009/12/gratitude-v-poverty-bonus-pod/</link>
		<comments>http://tappingqanda.com/2009/12/gratitude-v-poverty-bonus-pod/#comments</comments>
		<pubDate>Wed, 30 Dec 2009 11:00:10 +0000</pubDate>
		<dc:creator>Gene Monterastelli</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Biochemistry]]></category>
		<category><![CDATA[Core Issue]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Gratitude]]></category>
		<category><![CDATA[Poverty]]></category>
		<category><![CDATA[Root Issue]]></category>
		<category><![CDATA[Thanksgiving]]></category>

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		<description><![CDATA[I spend a great deal of time talking to my clients and writing on this site about the importance of having a disposition of gratitude. In this podcast I share a bit of the science of what is going on when we feel both gratitude and poverty. [Note: in this discussion poverty is any feeling of lack, not just not having enough money.] When we understand what is going on in the body when we feel these emotions and how these emotions effect our choices it becomes much easier to see the places we can apply tapping for healing.]]></description>
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		<slash:comments>3</slash:comments>
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