Tag Archives: Emotions

This week in the podcast we look at two of the most common questions I receive. First, we look at how emotions like anger, frustration, jealousy, and sadness can server us. Second, we look at how to come up with the phrases to say when we are tapping and do we need to say phrases out loud when doing barrowing benefit work.

As humans one of the places we have the opportunity to find joy and discover who we are is through the relationships we have. Because of this we have a tendency to over think, over analyze, and over function as we try to find these relationships. Tapping can be a great tool in helping us to find our way to love relationships and helping them to thrive. In the pod we talk to Gina Parris about how to use tapping to find and grow our romantic relationships.

After podcast #7 (Sensitive Temperaments) I was inundated with requests. Lots of readers and clients said something to the effect of, “Rue was talking about me. I never knew what was going on. Now that I know this is who I am, what do I do about it?”

After podcast #7 (Sensitive Temperaments) I was inundated with requests. Lots of readers and clients said something to the effect of, “Rue was talking about me. I never knew what was going on. Now that I know this is who I am, what do I do about it?”

Everyone in my life says that I am “way too sensitive” and it’s frustrating. I love the fact that I feel so deeply, but I don’t like everyone thinking I am overreacting. Is there something wrong with me?

Have you ever heard, “Oh, you are just too sensitive…You take things so hard…Just let it roll off your back…Why can’t you just let it go…What’s wrong with you…You are such a cry baby”??? Then you probably have a sensitive temperament. BUT this is not a bad thing. There are many blessing that come with a sensitive temperament. In this podcast I talk with Rue Hass about what sensitive temperament is, how it can be a blessing, and how you can use EFT to manage the challenges of sensitive temperament.

Have you ever heard, “Oh, you are just too sensitive…You take things so hard…Just let it roll off your back…Why can’t you just let it go…What’s wrong with you…You are such a cry baby”??? Then you probably have a sensitive temperament. BUT this is not a bad thing. There are many blessing that come with a sensitive temperament. In this podcast I talk with Rue Hass about what sensitive temperament is, how it can be a blessing, and how you can use EFT to manage the challenges of sensitive temperament.

I have been successful with EFT when it comes to working on minor aches and pains. There are some big emotional things from my past I would like to tap on, but I am afraid. I worry that I am going to tap away my ability to feel emotions. Is EFT going to leave me emotionless?

In this episode we answer the question “How can I make EFT part of my daily routine?” and an interview with Rick Wilkes in which he shares how to effectively heal without excessive emotional highs and lows.

Sadness can be one of the hardest emotions to use Emotional Freedom Techniques (EFT/EvEFT) for. It just doesn’t do it justice to tap on the phrase, “I feel sad.”