Tapping Q and A Quick Links:

Tag Archives: Eating

Dealing With Mindless Eating (4 of 10)

Tools Tools

by Gene Monterastelli | on February 5th, 2010 | 0 comments

One of the most difficult parts of releasing weight is making changes to how we eat. There are two aspects to changing the way we eat: mealtime eating and between meal eating. In this article we look at the many different ways we can use tapping to deal with mindless eating.

4 FREE TAP-ALONG AUDIOS

Be the first to know about updates to the site as well receive access to free tap-along audios only available through the e-mail update. Sign-up and receive 4 free tap-along audios.

Premium Membership Login

Healing Manifesto

Free Download

Tapping Q & A Podcast

Tapping Q & A Pod in iTunes

Subscribe directly through iTunes

Subscribe through any RSS feed reader
Complete Podcast Archive

Meet Gene Monterastelli

Gene Monterastelli is a Baltimore based EFT practitioner who in addition to work with clients and groups regularly writes and records about how to use the tapping protocols to regain control of your health and well-being.

Gene’s Full Bio & Services
Contact Gene
TappingQandA’s Twitter Feed
Gene’s PersonalTwitter Feed
Tapping Q & A’s Facebook

What Powers Tapping Q&A

Web Hosting: HostMonster (aff) A very inexpensive and reliable hosting company. I house 11 domains for under $6 a month. Great 24hr support!

Blog Theme: I use the ThemeFuse (aff) “LifeStyle” theme. When I switched to this theme I had lots of readers comment on how much better it looks and my web traffic improved. Max, who runs the support forum for this theme, is a rockstar!

Newsletter: Aweber (aff) is the gold standard when it comes to email newsletter. Easy to use, very powerful, and great phone and chat room support.

WordPress Ninja: I have done lots of things to tweak the wordpress theme on this site. Well…really Bryan Murdaugh has done the tweaks I wanted. If you are looking to just add something to your site or you need someone to help you start from scratch Bryan is the guy. Smart, funny, and a quick worker.

Content: Most of the content on this site is fueled by hot and cold beverages from local coffee shops. You can help provide Gene with some of that fuel.