I remember reading a suggestion about “asking” a troubled body part what it’s trying to tell you. What exactly does that mean? And how does the answer get conveyed? Would it be a thought or words popping into your head? If so, would it be immediately or would it require additional tapping?

I have recently been diagnosed with a rodent ulcer on my chest that will need surgery…or will it? I have asked my Reiki students and colleagues to send distance healing and I wonder whether EFT may also be used? I am unsure what affirmation to use in this instance. Do you have any suggestions on phrases that I should use?

After an accident I have had physical therapy and I’m doing better. As part of my therapy I am supposed to do sit-ups/leg raises, but the strain on my lower back is too much and the next day I can barely stand up or bend over. I know as I do more therapy it will get better, but I was wondering if I could use EFT to do the sit-ups/leg raises to build my muscles?