http://tappingqanda.com Answers to the most common (and uncommon) questions about using the tapping protocols to regain control of your health and well-being. Thu, 17 May 2012 14:33:27 +0000 en hourly 1 Every week Gene Monterastelli talks to the brightest minds in tapping, EFT, and change work world. Gene Monterastelli clean Gene Monterastelli gene@tappingQandA.com gene@tappingQandA.com (Gene Monterastelli) Gene Monterastelli/TappingQandA.com 2012 Answers to the most common (and uncommon) questions about tapping and EFT. tapping, eft, emotional freedom techniques, gene monterastelli http://tappingqanda.com/wp-content/plugins/powerpress/rss_default.jpg http://tappingqanda.com http://tappingqanda.com/2011/08/using-eft-for-serious-medical-issues/ http://tappingqanda.com/2011/08/using-eft-for-serious-medical-issues/#comments Wed, 17 Aug 2011 10:00:34 +0000 Gene Monterastelli http://www.tappingqanda.com/?p=253 I have recently been diagnosed with a rodent ulcer on my chest that will need surgery...or will it? I have asked my Reiki students and colleagues to send distance healing and I wonder whether EFT may also be used? I am unsure what affirmation to use in this instance. Do you have any suggestions on phrases that I should use?]]> http://tappingqanda.com/2011/08/using-eft-for-serious-medical-issues/feed/ 2 http://tappingqanda.com/2010/06/reconnecting-with-our-physical-bodies-bonus-pod/ http://tappingqanda.com/2010/06/reconnecting-with-our-physical-bodies-bonus-pod/#comments Thu, 03 Jun 2010 16:16:19 +0000 Gene Monterastelli http://tappingqanda.com/?p=2614 "We must be in touch with the mind, body, and spirit in order to be candidates for transformation." Because of the nature of the modern world we have lost touch with our physical bodies. Most of us are not working the land, in tune with the seasons, or using our bodies for work. Just watch someone who is on-line. It looks as if they have left their bodies. It is very easy (and healthy) to reconnect with our physical bodies. Here is a great FREE tap along to find yourself reconnected with your body. Take a few moments at the beginning or ending of each day to tap along to this.]]> http://tappingqanda.com/2010/06/reconnecting-with-our-physical-bodies-bonus-pod/feed/ 1 Audio,Body,Health,Physical Response,Premium Member,Tap Along,TapAlong Member While on retreat a few years ago Russ Hudson said, "We must be in touch with the mind, body, and spirit in order to be candidates for transformation." - Because of the nature of the modern world we have lost touch with our physical bodies. While on retreat a few years ago Russ Hudson said, "We must be in touch with the mind, body, and spirit in order to be candidates for transformation." Because of the nature of the modern world we have lost touch with our physical bodies. Most of us are not working the land, in tune with the seasons, or using our bodies for work. Just watch someone who is on-line. It looks as if they have left their bodies. It is very easy (and healthy) to reconnect with our physical bodies. Here is a great FREE tap along to find yourself reconnected with your body. Take a few moments at the beginning or ending of each day to tap along to this. Gene Monterastelli clean 5:58 http://tappingqanda.com/2010/04/metabolic-function/ http://tappingqanda.com/2010/04/metabolic-function/#comments Fri, 30 Apr 2010 11:00:25 +0000 Gene Monterastelli http://tappingqanda.com/?p=2411 http://tappingqanda.com/2010/04/metabolic-function/feed/ 0 Audio,Body,Guided Imagery,Physical Response,Weight Loss,Weight Release Series Tapping can be used to help manage the functions and systems of the body. Often times our system can be hyper functioning or under functioning. Here is a great little tool I use to help us to tune into the body and get a sense of what is going on in ... Tapping can be used to help manage the functions and systems of the body. Often times our system can be hyper functioning or under functioning. Here is a great little tool I use to help us to tune into the body and get a sense of what is going on in the body and how we can tap for it. Gene Monterastelli clean 8:56 http://tappingqanda.com/2010/04/the-reason-for-the-weight/ http://tappingqanda.com/2010/04/the-reason-for-the-weight/#comments Tue, 20 Apr 2010 11:00:48 +0000 Gene Monterastelli http://tappingqanda.com/?p=2415 http://tappingqanda.com/2010/04/the-reason-for-the-weight/feed/ 2 http://tappingqanda.com/2010/02/dealing-with-mindless-eating-4-of-10/ http://tappingqanda.com/2010/02/dealing-with-mindless-eating-4-of-10/#comments Fri, 05 Feb 2010 12:00:42 +0000 Gene Monterastelli http://tappingqanda.com/?p=2045 http://tappingqanda.com/2010/02/dealing-with-mindless-eating-4-of-10/feed/ 0 http://tappingqanda.com/2009/12/grounding-process/ http://tappingqanda.com/2009/12/grounding-process/#comments Thu, 24 Dec 2009 16:43:20 +0000 Gene Monterastelli http://tappingqanda.com/?p=1930 Tapping Insiders Club ask me a few questions about the process and then you can just tap right along with it.]]> http://tappingqanda.com/2009/12/grounding-process/feed/ 2 Audio,Body,God,Health,High-Self,Physical Response,Spiritual,Stress,Tap Along This is one of my favorite processes. I teach it in my advanced class as an example of both guided imagery and parts work. I do this process at least one a week myself. The first time I did it I was amazed at the information my system gave me. This is one of my favorite processes. I teach it in my advanced class as an example of both guided imagery and parts work. I do this process at least one a week myself. The first time I did it I was amazed at the information my system gave me. In this version of it Jessica of the Tapping Insiders Club ask me a few questions about the process and then you can just tap right along with it. Gene Monterastelli clean 23:54 http://tappingqanda.com/2009/11/tapping-for-immune-system-health/ http://tappingqanda.com/2009/11/tapping-for-immune-system-health/#comments Thu, 12 Nov 2009 11:00:28 +0000 Gene Monterastelli http://tappingqanda.com/?p=1860 http://tappingqanda.com/2009/11/tapping-for-immune-system-health/feed/ 2 Body,Cold,Flu,Health,Phrases,Physical Response One of the most common questions I get this time of year is "How do I tap to deal with cold and flu season?" In this bonus podcast I have created a tap along audio that shows you my three favorite ways to deal with immune health. One of the most common questions I get this time of year is "How do I tap to deal with cold and flu season?" In this bonus podcast I have created a tap along audio that shows you my three favorite ways to deal with immune health. Gene Monterastelli clean 16:34 http://tappingqanda.com/2009/10/medical-implants-effect-on-tapping-success/ http://tappingqanda.com/2009/10/medical-implants-effect-on-tapping-success/#comments Mon, 12 Oct 2009 13:00:33 +0000 Gene Monterastelli http://tappingqanda.com/?p=1703 http://tappingqanda.com/2009/10/medical-implants-effect-on-tapping-success/feed/ 0 http://tappingqanda.com/2009/10/when-the-body-is-the-enemy-and-weight-release-is-a-battle/ http://tappingqanda.com/2009/10/when-the-body-is-the-enemy-and-weight-release-is-a-battle/#comments Wed, 07 Oct 2009 17:29:10 +0000 Gene Monterastelli http://tappingqanda.com/?p=1731 http://tappingqanda.com/2009/10/when-the-body-is-the-enemy-and-weight-release-is-a-battle/feed/ 3 Body,Frustration,Peace,Phrases,Premium Member,Stress,TapAlong Member,Weight Loss Often times we treat our body as the enemy and working our way back to being healthy as a battle. We feel betrayed, hopeless, and frustrated by our body. When we do this we are turning on our self. As hard as it is to believe, Often times we treat our body as the enemy and working our way back to being healthy as a battle. We feel betrayed, hopeless, and frustrated by our body. When we do this we are turning on our self. As hard as it is to believe, our body us in this state because the system believes this is the best state we can be in. It either believes we can get no healthier or it believes by being in our current state it is going to keep us safe. Once we recognize that we are our body and that our body is trying to function in a way that is best it then becomes possible to work with our bodies to move down the paths to greater health and well being. Gene Monterastelli clean 10:56 http://tappingqanda.com/2009/09/tapping-too-much/ http://tappingqanda.com/2009/09/tapping-too-much/#comments Wed, 30 Sep 2009 13:00:28 +0000 Gene Monterastelli http://tappingqanda.com/2009/09/1678/ http://tappingqanda.com/2009/09/tapping-too-much/feed/ 3 http://tappingqanda.com/2009/09/when-we-carry-burdens-for-others/ http://tappingqanda.com/2009/09/when-we-carry-burdens-for-others/#comments Fri, 25 Sep 2009 11:44:32 +0000 Gene Monterastelli http://tappingqanda.com/?p=1694 http://tappingqanda.com/2009/09/when-we-carry-burdens-for-others/feed/ 4 Audio,Body,Family,Forgiveness,Memory,Physical Response,Premium Member,Surrogate,TapAlong Member,Thanksgiving It is difficult for us to see the people we love suffer. Often we don't consider the consequences when we rush in to help. Our need to bring peace and comfort can over riders all other thoughts and consideration. It is difficult for us to see the people we love suffer. Often we don't consider the consequences when we rush in to help. Our need to bring peace and comfort can over riders all other thoughts and consideration. This is not always the healthiest choice for our self in the short and/or long term. Sometimes when we choose to help we do so by taking on the burden of our loved ones. Many times we can carry these burdens for years. Often we don't even realize this is case or we have taken on these burdens when we were very very young, having no memory of choose to takes these burdens on. When the burdens of others have been a part of our lives for so long they feel like they are a part of us and we don't realize they are something that can be released. Gene Monterastelli clean 4:33 http://tappingqanda.com/2009/09/tapping-and-the-brain/ http://tappingqanda.com/2009/09/tapping-and-the-brain/#comments Tue, 15 Sep 2009 13:00:38 +0000 Gene Monterastelli http://tappingqanda.com/?p=1664 http://tappingqanda.com/2009/09/tapping-and-the-brain/feed/ 1 Audio,Biochemistry,Body,Brain,Health,Physical Response,Premium Member,Robert Kendall,TapAlong Member In this episode we discuss how tapping affects the brain and the biochemistry of the body. It is one thing to know that it is possible for us to tap and find relief, but it something complete different to understand what is going on inside the body. In this episode we discuss how tapping affects the brain and the biochemistry of the body. It is one thing to know that it is possible for us to tap and find relief, but it something complete different to understand what is going on inside the body. When we understand what is going on in the brain and in the biochemistry of the body (and how this effects the way new cells are produced) it allows us to do two things. First, it can help us to tailor our tapping in such a fashion that we can get the most out of the tapping session because we can do it in a more effective way. Second, it helps us to understand the way the body changes so we can more clearly track our progress and maintain realistic expectations of how the healing process is going to unfold. Gene Monterastelli clean 27:01 http://tappingqanda.com/2009/09/pain-after-tapping/ http://tappingqanda.com/2009/09/pain-after-tapping/#comments Tue, 01 Sep 2009 13:00:25 +0000 Gene Monterastelli http://tappingqanda.com/?p=1617 http://tappingqanda.com/2009/09/pain-after-tapping/feed/ 1 http://tappingqanda.com/2009/08/top-9-articlestopics/ http://tappingqanda.com/2009/08/top-9-articlestopics/#comments Tue, 25 Aug 2009 21:17:41 +0000 Gene Monterastelli http://tappingqanda.com/?p=1580 Please keep the questions coming.]]> http://tappingqanda.com/2009/08/top-9-articlestopics/feed/ 1 http://tappingqanda.com/2009/08/not-knowing-where-to-begina-good-way-to-start/ http://tappingqanda.com/2009/08/not-knowing-where-to-begina-good-way-to-start/#comments Thu, 20 Aug 2009 13:02:14 +0000 Gene Monterastelli http://tappingqanda.com/?p=1517 http://tappingqanda.com/2009/08/not-knowing-where-to-begina-good-way-to-start/feed/ 0 http://tappingqanda.com/2009/06/fertility-issues/ http://tappingqanda.com/2009/06/fertility-issues/#comments Tue, 30 Jun 2009 15:34:49 +0000 Gene Monterastelli http://tappingqanda.com/?p=1264 http://tappingqanda.com/2009/06/fertility-issues/feed/ 0 http://tappingqanda.com/2009/03/parts-of-the-body/ http://tappingqanda.com/2009/03/parts-of-the-body/#comments Wed, 11 Mar 2009 02:46:43 +0000 Gene Monterastelli http://www.tappingqanda.com/?p=443 http://tappingqanda.com/2009/03/parts-of-the-body/feed/ 0 http://tappingqanda.com/2009/01/i-found-myself-being-grounded-and-present-every-15-minutes-all-day-long/ http://tappingqanda.com/2009/01/i-found-myself-being-grounded-and-present-every-15-minutes-all-day-long/#comments Tue, 20 Jan 2009 23:13:49 +0000 Gene Monterastelli http://www.tappingqanda.com/?p=413 http://tappingqanda.com/2009/01/i-found-myself-being-grounded-and-present-every-15-minutes-all-day-long/feed/ 0 http://tappingqanda.com/2008/12/not-knowing-what-to-tap-ontapping-to-help-getting-to-sleeptapping-for-relaxation/ http://tappingqanda.com/2008/12/not-knowing-what-to-tap-ontapping-to-help-getting-to-sleeptapping-for-relaxation/#comments Fri, 19 Dec 2008 20:55:39 +0000 Guest Author http://www.tappingqanda.com/?p=387 http://tappingqanda.com/2008/12/not-knowing-what-to-tap-ontapping-to-help-getting-to-sleeptapping-for-relaxation/feed/ 2 http://tappingqanda.com/2008/11/kill-your-cravings-part-2/ http://tappingqanda.com/2008/11/kill-your-cravings-part-2/#comments Fri, 21 Nov 2008 22:39:31 +0000 Gene Monterastelli http://www.tappingqanda.com/?p=367 http://tappingqanda.com/2008/11/kill-your-cravings-part-2/feed/ 0 http://tappingqanda.com/2008/09/using-color-with-eft-part-3/ http://tappingqanda.com/2008/09/using-color-with-eft-part-3/#comments Tue, 30 Sep 2008 19:30:48 +0000 Guest Author http://www.tappingqanda.com/?p=355 http://tappingqanda.com/2008/09/using-color-with-eft-part-3/feed/ 1 http://tappingqanda.com/2008/05/the-body-has-information-about-our-issues/ http://tappingqanda.com/2008/05/the-body-has-information-about-our-issues/#comments Mon, 26 May 2008 23:14:07 +0000 Gene Monterastelli http://www.tappingqanda.com/?p=257 http://tappingqanda.com/2008/05/the-body-has-information-about-our-issues/feed/ 1 http://tappingqanda.com/2008/02/physical-therapyrange-of-motion/ http://tappingqanda.com/2008/02/physical-therapyrange-of-motion/#comments Tue, 26 Feb 2008 22:41:48 +0000 Gene Monterastelli http://www.tappingqanda.com/?p=221 http://tappingqanda.com/2008/02/physical-therapyrange-of-motion/feed/ 3