Tag Archives: Awareness

How I discovered that a simple chime every 15 minutes could change my day and my health.

I have found EFT to be a very powerful tool. I have used it to clean up a number of deep emotional issues, but have noticed a number of unusual sensations after doing a session. Sometime I am really tired after a session, while other times I feel a little more emotional than when I started but wake up the next day feeling like a new person. Are these common experiences? Is there anything I can do after a session to make sure I’m taking care of myself? Is there anything I can do to make sure the results of the session stick?

I know EFT is most effective when I am really specific about what I am tapping on, but I am really having a problem with that because there are so many emotions at once I don’t know where to start. One thought leads to the next that leads to the next. What do I do when I don’t know what to focus on because there is so much going on at once?

I remember reading a suggestion about “asking” a troubled body part what it’s trying to tell you. What exactly does that mean? And how does the answer get conveyed? Would it be a thought or words popping into your head? If so, would it be immediately or would it require additional tapping?

I read all these stories about how people amazing results with EFT right away. It’s just not happening for me. What am I doing wrong?

I am trying to bring abundance into my life. Can I use EFT to help this process?

Today was a bad day. All the plans I had blew up in my face. It sent me into an emotional tailspin. I know EFT would have been useful, but I didn’t know where to begin. How can I use EFT when thing don’t go as planned?

For some reason I have very little hope for the future. I just can see anything working out. I think EFT can be helpful, but there is so much going on I can’t seem to find the core issues. Do you have any suggests on where to start?