Tag Archives: Audio

I want to talk to my kids about their emotions and to teach them to tap, but I don’t know how to start. Do you have any recommendations?

I love tapping with kids, but not everyone is as comfortable as me working with kids. I had a chance to chat with Jondi Whitis of TappingStar about how talk to kids about emotions, tapping, and what adults can do to be better at talking to kids about their emotions.

I hope you enjoy this interview!

Over the past few years I have been lucky to get to know Jessica Ortner through a number of different projects. She has just a wonderful spirit and joy. I asked her if she would be willing to be interviewed for the podcast and she was a little bit hesitant. She is very good at doing interviews, but being interviewed isn’t something she is use to.

Over the course of the conversation we talk about how to do a do interview and how to do a good job when being interviewed. We also spend a good deal of time talking about some of the lessons she has learned from all the great people she has gotten the chance to interview. That was my favorite part of the interview because she shares some great wisdom.

It seems like every client I have been working with for the last week and a half has asked me about tapping to help them to sleep. Daily stress is a very common cause for disrupting sleep because the system is busy trying to solve the problems of the previous day and is consumed with the worries of tomorrow. In this very simple tap-along audio you will get the chance to prepare the system for a great night of rest and relaxation. Not only do we spend time with being physically tired but also with emotional exhaustion and mental fatigue.

While on retreat a few years ago Russ Hudson said, “We must be in touch with the mind, body, and spirit in order to be candidates for transformation.”

Because of the nature of the modern world we have lost touch with our physical bodies. Most of us are not working the land, in tune with the seasons, or using our bodies for work. Just watch someone who is on-line. It looks as if they have left their bodies.

It is very easy (and healthy) to reconnect with our physical bodies. Here is a great FREE tap along to find yourself reconnected with your body. Take a few moments at the beginning or ending of each day to tap along to this.

Tapping can be used to help manage the functions and systems of the body. Often times our system can be hyper functioning or under functioning. Here is a great little tool I use to help us to tune into the body and get a sense of what is going on in the body and how we can tap for it.

Gene host’s a radio every other Tuesday @ Emotional Freedom Techniques Community Radio. In the most recent show Gene answered questions from listeners and readers from all over the world.

I receive questions all the time about how one can tap to change someone else. There are some very specific implementations of surrogate tapping (like the work I do with autistic children). But it is not as simple as tapping to change the choices of someone else. We can’t tap to change someone else free will, but we can tap to create an environment where we give others a chance to make new and different choices. In this podcast I explain 3 ways in which we can take to help others to make different choices by working on our own emotions, make others feel loved and save, and by not bring our issues to the table.

One of the most often used terms and at the same time most misunderstood term used by people in the tapping community is “psychological reversal”. In this interview, in easy to understand language, Gwenn Bonnell describes what PR is, what is symptoms are, and many techniques for clearing it.

Writing a description of an interview with Rick Wilkes is always a difficult task. On the surface there is the topic at hand for the interview, but when we are chatting things move more much far afield into deep issues of healing and well-being than just the topic at hand. In this interview we talk about the spectrum from feeling completely and irrationally unsafe to complete and total inanition. Anytime there is resistance to change it is really important to ask “Do we feel safe making this change?” In the interview we talk about a number of ways of framing this question to make is more accessible for every issue. In addition to talk about extreme fears and uncomfortable situation we talk about finding space that is safe to heal and what true healing means. This is not just about eliminating fear, but being in a space of feeling alive in every way.

One of the most difficult parts of tapping is trying to figure out what the root cause is the current emotions we are feeling. There are times when we have a guess of a past event might be that is associated with what is going on, but many times even when we have a guess we are not certain it is the right issue to work on. In this podcast Tania A. Prince explains part of the process she calls Deep State RePatterning which gives us access to information about a past event. Not only does the process give us access into the subconscious mind to find information it also allows us to do this safely and gives us an opportunity to do transformation work with that information.