One of the biggest obstacles we face when we sit down to tap is to know what to tap on. We might have a sense of what we would like to change or how we would like to grow, but the change can feel so large that we don’t what steps to take first. In this article AnaMaria Herrera explains that some times the best first step is to decided to make a change, which then leads to a clearer path and the next step.




Gene Monterastelli is a Baltimore based EFT practitioner who in addition to work with clients and groups regularly writes and records about how to use the tapping protocols to regain control of your health and well-being.
