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	<title>Emotional Freedom Techniques (EFT)/Tapping Q and A with Gene Monterastelli :.Tag Archive | Accept | Emotional Freedom Techniques (EFT)/Tapping Q and A with Gene Monterastelli :.</title>
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	<link>http://tappingqanda.com</link>
	<description>Answers to the most common (and uncommon) questions about using the tapping protocols to regain control of your health and well-being.</description>
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		<title>Pod #60: Self Acceptance w/ Steve Wells</title>
		<link>http://tappingqanda.com/2011/06/pod-60-self-acceptance-w-steve-wells/</link>
		<comments>http://tappingqanda.com/2011/06/pod-60-self-acceptance-w-steve-wells/#comments</comments>
		<pubDate>Sat, 04 Jun 2011 15:10:02 +0000</pubDate>
		<dc:creator>Gene Monterastelli</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[ZPremium Membership]]></category>
		<category><![CDATA[Accept]]></category>
		<category><![CDATA[Resistance]]></category>
		<category><![CDATA[Self Esteem]]></category>
		<category><![CDATA[Steve Wells]]></category>

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		<description><![CDATA[<img src="http://tappingqanda.com/image/post/stevewells.jpg" alt="" width="" class="frame_right">One of the biggest road blocks for beginning tappers is using the set up phrase "Even though...I love and accept myself."  Sometimes we don't believe it.  Sometimes it is painful to think of how we don't love and accept ourselves.  Because of this we won't spend time tapping.

In this interview I chat with Steve Well about the idea of self acceptance.  During this conversation I quickly came to realize that Steve and I see acceptance and resistance in the same way.  We talk about Steve's own (continuing) journey to self acceptance, how with a simple 30 day process he made major steps forward, and how moving to self acceptance heals many other issues in our lives.]]></description>
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		<title>What If I don&#8217;t (or can&#8217;t say while Tapping/EFT) &#8220;Completely Love And Accept Myself&#8221;?</title>
		<link>http://tappingqanda.com/2010/01/what-if-i-dont-completely-love-and-accept-myself/</link>
		<comments>http://tappingqanda.com/2010/01/what-if-i-dont-completely-love-and-accept-myself/#comments</comments>
		<pubDate>Tue, 12 Jan 2010 13:00:03 +0000</pubDate>
		<dc:creator>Gene Monterastelli</dc:creator>
				<category><![CDATA[Q&A]]></category>
		<category><![CDATA[Accept]]></category>
		<category><![CDATA[Don't Know What Words To Say]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Phrases]]></category>
		<category><![CDATA[Physical Response]]></category>
		<category><![CDATA[Resistance]]></category>

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		<description><![CDATA[Gary Craig and many other practitioners use the phrase "I love and accept myself" sometimes adding "deeply and completely" in their set-up phrases. I don't know about you, but I've come in contact with quite a few people that have a real aversion to this statement. Seems to me, that if we loved and accepted ourselves, most of our 'problems' would not exist in the first place.  Do we need to use this phrase while tapping?
]]></description>
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