http://tappingqanda.com Answers to the most common (and uncommon) questions about using the tapping protocols to regain control of your health and well-being. Fri, 10 Feb 2012 11:10:58 +0000 en hourly 1 http://tappingqanda.com/2012/02/tapalong-31a-it-doesnt-always-have-to-be-hard/ http://tappingqanda.com/2012/02/tapalong-31a-it-doesnt-always-have-to-be-hard/#comments Mon, 06 Feb 2012 11:00:02 +0000 Gene Monterastelli http://tappingqanda.com/?p=6910 http://tappingqanda.com/2012/02/tapalong-31a-it-doesnt-always-have-to-be-hard/feed/ 0 http://tappingqanda.com/2012/01/tapalong-30a-being-judgmental-of-others/ http://tappingqanda.com/2012/01/tapalong-30a-being-judgmental-of-others/#comments Mon, 30 Jan 2012 11:00:10 +0000 Gene Monterastelli http://tappingqanda.com/?p=6599 Wayne Dyer said, “When you judge another, you do not define them, you define yourself.” I am much more judgment of others than I would like to admit. I think I am a kind person. I think I give others the benefit of the doubt. But there are time that I quickly judge others. I don’t do this because of who they are, but because of who I am. Often when I am judging others it is because they are reminding of something in myself that I don’t like about myself. I don’t like to be judged and I am going to work to not judge. Here is a short tap along to help us to be less judgmental of other.]]> http://tappingqanda.com/2012/01/tapalong-30a-being-judgmental-of-others/feed/ 0 http://tappingqanda.com/2012/01/tapalong-29a-i-dont-have-to-be-perfect/ http://tappingqanda.com/2012/01/tapalong-29a-i-dont-have-to-be-perfect/#comments Mon, 23 Jan 2012 11:00:46 +0000 Gene Monterastelli http://tappingqanda.com/?p=6595 It is great that we spend time naming what we want our life to look like. It is wonderful that we create plans for how we are going to get it. But it is not going to happen the way we planned. It’s just not. There are unexpected things coming. There are details we are going to miss. There are going to be days where we just choose to watch TV instead of doing what we need to do to move forward. And that is ok. I am not saying we don’t need to try, but it is okay if we are not perfect. It is good for us to be easy with ourselves when it comes to not being perfect. If we beat ourselves up too much about not being perfect we will make it so we don’t even want to try. Be easy with yourself. This short tap along audio with help you do just that...Be easy with yourself.]]> http://tappingqanda.com/2012/01/tapalong-29a-i-dont-have-to-be-perfect/feed/ 4 http://tappingqanda.com/2012/01/being-brave-when-overwhelmed-or-tired/ http://tappingqanda.com/2012/01/being-brave-when-overwhelmed-or-tired/#comments Mon, 16 Jan 2012 11:00:41 +0000 Gene Monterastelli http://tappingqanda.com/?p=6603 There are times when we just don’t want to step up. It could be because we have nothing left or it could be because we don’t think we can. Woody Allen is famously quoted as saying "Ninety percent of life is just showing up." Often times all it takes is up getting moving and started. It doesn’t have to be perfect. Most of the time it doesn’t even have to be good. Just starting is enough. It gets the ball rolling, it get the juices flowing, and it gets us heading in the right direction. Here is a short tap along audio when you are feeling stuck and can't move forward.]]> http://tappingqanda.com/2012/01/being-brave-when-overwhelmed-or-tired/feed/ 0 http://tappingqanda.com/2012/01/being-who-you-are-aka-not-needing-to-fit-in-tap-along/ http://tappingqanda.com/2012/01/being-who-you-are-aka-not-needing-to-fit-in-tap-along/#comments Mon, 09 Jan 2012 11:00:04 +0000 Gene Monterastelli http://tappingqanda.com/?p=6587 There are times where it is very hard to be who we want to be because it goes against what others are doing or what others say they expect of us. Here is a short tap along audio to help you feel comfortable inside your own skin and your choices. ]]> http://tappingqanda.com/2012/01/being-who-you-are-aka-not-needing-to-fit-in-tap-along/feed/ 0 http://tappingqanda.com/2011/12/tapalong-26a-saying-i-am-sorry/ http://tappingqanda.com/2011/12/tapalong-26a-saying-i-am-sorry/#comments Mon, 26 Dec 2011 11:20:43 +0000 Gene Monterastelli http://tappingqanda.com/?p=5580 Saying "I'm sorry" is one of the hardest things to do. We have to admit that we have been wrong. We have to admit that we let others down. As hard as saying "I'm sorry" is needs to be done. For our own healing, for those we have hurt, and to help repair our relationships. Here is a quick TapAlong audio to help you be able to say "I'm sorry".]]> http://tappingqanda.com/2011/12/tapalong-26a-saying-i-am-sorry/feed/ 1 http://tappingqanda.com/2011/12/tapalong-25a-please-see-how-much-i-am-putting-myself-last/ http://tappingqanda.com/2011/12/tapalong-25a-please-see-how-much-i-am-putting-myself-last/#comments Mon, 19 Dec 2011 11:00:39 +0000 Gene Monterastelli http://tappingqanda.com/?p=5578 Sometimes we can spend so much time and energy taking care of others that we can lose ourselves in the effort. When can get to the place where our identity gets wrapped up in taking care of others. This can be a dangerous way to define ourselves. Here is a short tap along audio to help you see yourself for who you are, not for what you do for others.]]> http://tappingqanda.com/2011/12/tapalong-25a-please-see-how-much-i-am-putting-myself-last/feed/ 0 http://tappingqanda.com/2011/12/tapalong-24a-worthy-of-love/ http://tappingqanda.com/2011/12/tapalong-24a-worthy-of-love/#comments Mon, 12 Dec 2011 11:00:12 +0000 Gene Monterastelli http://tappingqanda.com/?p=5417 One of the hardest phrases for my clients to say is, "I love and accept myself." (And it can be really hard from me sometimes as well.) There is a feeling of skin crawling that goes along with that phrase. Being able to love our selves is at the heart of healing and transformation. When we love ourselves we are able to be easy with our selves and be easy with the process of healing. ]]> http://tappingqanda.com/2011/12/tapalong-24a-worthy-of-love/feed/ 0 http://tappingqanda.com/2011/12/tap-along-you-are-worth-a-bettereasier-life/ http://tappingqanda.com/2011/12/tap-along-you-are-worth-a-bettereasier-life/#comments Mon, 05 Dec 2011 11:00:19 +0000 Gene Monterastelli http://tappingqanda.com/?p=5416 Often times we don't feel comfortable making our own life easier. We think: Others have it so hard. We should have to work for a good life. It is only worth something if we struggle for it. I have wasted good chances before I would I get easy now? When we are able to recognize that we are worthy of a better life then we can move to a place where we can start working towards a better life. As long as we think it is something we are not worthy of then we are never going to move forward. ]]> http://tappingqanda.com/2011/12/tap-along-you-are-worth-a-bettereasier-life/feed/ 2 http://tappingqanda.com/2011/11/tapalong-unconditional-love/ http://tappingqanda.com/2011/11/tapalong-unconditional-love/#comments Mon, 28 Nov 2011 08:03:17 +0000 Gene Monterastelli http://tappingqanda.com/?p=5415 It is fun to watch people intact with a new born. Once they get over their fear of dropping the child everyone just lights up. For some reason we are able to see the goodness in the innocents of the child and we can offer unconditional love very easily. The idea for this TapAlong can to me while I was doing an interview Brad Yates. Right after I idea hit me I shared it with Brad and he said that he had done the exact thing with his clients before. Here is a great little TapAlong that I hope will help you to experience unconditional love. ]]> http://tappingqanda.com/2011/11/tapalong-unconditional-love/feed/ 1 http://tappingqanda.com/2011/11/tapalong-21a-mediocrity-and-greatness/ http://tappingqanda.com/2011/11/tapalong-21a-mediocrity-and-greatness/#comments Mon, 21 Nov 2011 11:00:58 +0000 Gene Monterastelli http://tappingqanda.com/?p=5336 Mediocrity asks "Why?" with hesitation. Greatness asks "Why not?" with expectation. - @TheSingleWoman One of the biggest (and most important) shifts we can make is moving from asking "why?" to asking "why not?" When we do this we are moving from thinking about the place we are stuck and moving to what we can become. This is a powerful transformation. Even when we are not moving towards something that is new and better by simply looking at what is possible we feel like we are moving forward.]]> http://tappingqanda.com/2011/11/tapalong-21a-mediocrity-and-greatness/feed/ 1 http://tappingqanda.com/2011/11/tapalong-20a-trusting-when-doors-close-and-when-we-hear-no/ http://tappingqanda.com/2011/11/tapalong-20a-trusting-when-doors-close-and-when-we-hear-no/#comments Mon, 14 Nov 2011 11:00:15 +0000 Gene Monterastelli http://tappingqanda.com/?p=5307 http://tappingqanda.com/2011/11/tapalong-20a-trusting-when-doors-close-and-when-we-hear-no/feed/ 0 http://tappingqanda.com/2011/11/tapalong-19a-taking-care-of-yourself-and-not-making-it-a-chore/ http://tappingqanda.com/2011/11/tapalong-19a-taking-care-of-yourself-and-not-making-it-a-chore/#comments Mon, 07 Nov 2011 11:00:00 +0000 Gene Monterastelli http://tappingqanda.com/?p=4375 http://tappingqanda.com/2011/11/tapalong-19a-taking-care-of-yourself-and-not-making-it-a-chore/feed/ 1 http://tappingqanda.com/2011/10/tapalong-18a-feeling-the-way-we-feel/ http://tappingqanda.com/2011/10/tapalong-18a-feeling-the-way-we-feel/#comments Mon, 31 Oct 2011 10:00:35 +0000 Gene Monterastelli http://tappingqanda.com/?p=4371 "Never apologize for saying what you feel, because that's like saying. 'Sorry for being real'" @livetorque Sometimes it is very difficult very difficult to share how we feel about something because we know that others are going to react to our feelings in a negative way. When this happens we can feel bad for feeling the way we do and we can feel bad for what we perceive is hurting someone else. Our feelings are our truth. We feel the way we do. We can choose to change these feelings and heal these feelings, but they are what they are. We never have to apologize for how we feel. There are choices we make in response to these feeling that aren't the best for others and ourselves. We need to be comfortable enough with ourselves to know how we feel because that is our truth in the moment.]]> http://tappingqanda.com/2011/10/tapalong-18a-feeling-the-way-we-feel/feed/ 0 http://tappingqanda.com/2011/10/tapalong-17a-what-would-you-choose-for-today/ http://tappingqanda.com/2011/10/tapalong-17a-what-would-you-choose-for-today/#comments Mon, 24 Oct 2011 10:00:15 +0000 Gene Monterastelli http://tappingqanda.com/?p=4332 http://tappingqanda.com/2011/10/tapalong-17a-what-would-you-choose-for-today/feed/ 3 http://tappingqanda.com/2011/10/tapalong-16a-dealing-with-shame-and-blame-for-past-choices/ http://tappingqanda.com/2011/10/tapalong-16a-dealing-with-shame-and-blame-for-past-choices/#comments Mon, 17 Oct 2011 16:48:13 +0000 Gene Monterastelli http://tappingqanda.com/?p=4330 http://tappingqanda.com/2011/10/tapalong-16a-dealing-with-shame-and-blame-for-past-choices/feed/ 1 http://tappingqanda.com/2011/10/tapping-to-the-lessons-i-learned-while-tapping/ http://tappingqanda.com/2011/10/tapping-to-the-lessons-i-learned-while-tapping/#comments Sat, 15 Oct 2011 10:00:24 +0000 Gene Monterastelli http://tappingqanda.com/?p=6279 When I am tapping I like to write down the insights I have while tapping. Sometimes they are things I already know (and have know forever) and other times they are completely new insights. I might only get one or two of these insights when I sit down to tap, but when I collect them over time I end up with a lots of wisdom that I need to here.]]> http://tappingqanda.com/2011/10/tapping-to-the-lessons-i-learned-while-tapping/feed/ 0 http://tappingqanda.com/2011/10/tapalong-15a-accepting-compliments/ http://tappingqanda.com/2011/10/tapalong-15a-accepting-compliments/#comments Mon, 10 Oct 2011 10:34:17 +0000 Gene Monterastelli http://tappingqanda.com/?p=4069 http://tappingqanda.com/2011/10/tapalong-15a-accepting-compliments/feed/ 0 http://tappingqanda.com/2011/10/tapping-to-beauty-to-open-your-heart/ http://tappingqanda.com/2011/10/tapping-to-beauty-to-open-your-heart/#comments Mon, 10 Oct 2011 10:00:31 +0000 Gene Monterastelli http://tappingqanda.com/?p=6267 The world we live in is full of amazingly beautiful things. Many of them we miss (or at least I miss) because we are wrapped up in our todo list. When we take the time to just look at beauty, bathe in beauty, and absorbe beauty it touches us and tunes us into our emotional core. If we combine beauty with tapping we can transform our heart. Here is an easy example...]]> http://tappingqanda.com/2011/10/tapping-to-beauty-to-open-your-heart/feed/ 1 http://tappingqanda.com/2011/10/tapping-for-inspiration-creativity-by-steve-jobs/ http://tappingqanda.com/2011/10/tapping-for-inspiration-creativity-by-steve-jobs/#comments Sat, 08 Oct 2011 10:00:52 +0000 Gene Monterastelli http://tappingqanda.com/?p=6249 As I am sure you are aware last week Steve Jobs died. He was a galvanizing figure to say the least. He was a thought leader and he demanded a lot of himself (and his employes). I always enjoyed his interviews and speeches because there was always nugests of hope, inspiration and challenge. Here are some of my favorite Steve Jobs quote. Are you looking for a great way to start your day on a creative inspired foot? Then just read these and tap along.]]> http://tappingqanda.com/2011/10/tapping-for-inspiration-creativity-by-steve-jobs/feed/ 1 http://tappingqanda.com/2011/10/tapalong-14a-taking-risks/ http://tappingqanda.com/2011/10/tapalong-14a-taking-risks/#comments Mon, 03 Oct 2011 10:29:23 +0000 Gene Monterastelli http://tappingqanda.com/?p=4065 http://tappingqanda.com/2011/10/tapalong-14a-taking-risks/feed/ 0 http://tappingqanda.com/2011/09/tapalong-13a-it-is-a-great-day-to-be-alive/ http://tappingqanda.com/2011/09/tapalong-13a-it-is-a-great-day-to-be-alive/#comments Mon, 26 Sep 2011 10:24:41 +0000 Gene Monterastelli http://tappingqanda.com/?p=4061 http://tappingqanda.com/2011/09/tapalong-13a-it-is-a-great-day-to-be-alive/feed/ 1 http://tappingqanda.com/2011/09/tapalong-12a-seeking-attention/ http://tappingqanda.com/2011/09/tapalong-12a-seeking-attention/#comments Mon, 19 Sep 2011 10:20:37 +0000 Gene Monterastelli http://tappingqanda.com/?p=4056 http://tappingqanda.com/2011/09/tapalong-12a-seeking-attention/feed/ 0 http://tappingqanda.com/2011/09/tapalong-11a-responding-to-emotional-vampires/ http://tappingqanda.com/2011/09/tapalong-11a-responding-to-emotional-vampires/#comments Mon, 12 Sep 2011 10:16:05 +0000 Gene Monterastelli http://tappingqanda.com/?p=4051 http://tappingqanda.com/2011/09/tapalong-11a-responding-to-emotional-vampires/feed/ 0 http://tappingqanda.com/2011/09/tapalong-10a-the-things-that-drive-you-crazy-are-your-greatest-teachers-finding-calmness-within-the-storm/ http://tappingqanda.com/2011/09/tapalong-10a-the-things-that-drive-you-crazy-are-your-greatest-teachers-finding-calmness-within-the-storm/#comments Mon, 05 Sep 2011 10:10:20 +0000 Gene Monterastelli http://tappingqanda.com/?p=4046 http://tappingqanda.com/2011/09/tapalong-10a-the-things-that-drive-you-crazy-are-your-greatest-teachers-finding-calmness-within-the-storm/feed/ 2 http://tappingqanda.com/2011/08/using-unusual-sources-to-find-tapping-scriptstapping-to-move-forward/ http://tappingqanda.com/2011/08/using-unusual-sources-to-find-tapping-scriptstapping-to-move-forward/#comments Wed, 31 Aug 2011 10:00:43 +0000 Gene Monterastelli http://tappingqanda.com/?p=5736 Sometimes the prefect words to tap along to are found in unexpected places. I love tapping along to poems, song lyrics, and even while looking at heart moving photos. Here is a perfect example of a great place to find tapping words that will help transfrom your heart in to taking action. Here is clips form 40 movies. All the quotes are about seeing the world for what it is and helping you to step into action. If you take the 7min run time of this clip reel and tap along to it, I promise it is going to move you, heal you, and get you motivated to go after the task you need to do today.]]> http://tappingqanda.com/2011/08/using-unusual-sources-to-find-tapping-scriptstapping-to-move-forward/feed/ 6 http://tappingqanda.com/2011/08/letting-go-tapalong-9a/ http://tappingqanda.com/2011/08/letting-go-tapalong-9a/#comments Mon, 29 Aug 2011 10:10:26 +0000 Gene Monterastelli http://tappingqanda.com/?p=3691 http://tappingqanda.com/2011/08/letting-go-tapalong-9a/feed/ 0 http://tappingqanda.com/2011/08/looking-at-things-in-new-ways-tapalong-8a/ http://tappingqanda.com/2011/08/looking-at-things-in-new-ways-tapalong-8a/#comments Mon, 22 Aug 2011 10:07:21 +0000 Gene Monterastelli http://tappingqanda.com/?p=3687 http://tappingqanda.com/2011/08/looking-at-things-in-new-ways-tapalong-8a/feed/ 1 http://tappingqanda.com/2011/08/staying-focused-tapalong-7a/ http://tappingqanda.com/2011/08/staying-focused-tapalong-7a/#comments Mon, 15 Aug 2011 10:04:37 +0000 Gene Monterastelli http://tappingqanda.com/?p=3683 http://tappingqanda.com/2011/08/staying-focused-tapalong-7a/feed/ 4 http://tappingqanda.com/2011/08/the-crap-i-know-is-better-than-the-crap-i-dont-know-tapalong-6a/ http://tappingqanda.com/2011/08/the-crap-i-know-is-better-than-the-crap-i-dont-know-tapalong-6a/#comments Mon, 08 Aug 2011 10:00:56 +0000 Gene Monterastelli http://tappingqanda.com/?p=3678 http://tappingqanda.com/2011/08/the-crap-i-know-is-better-than-the-crap-i-dont-know-tapalong-6a/feed/ 0 http://tappingqanda.com/2011/08/being-able-to-love-unconditionally-tapalong-5/ http://tappingqanda.com/2011/08/being-able-to-love-unconditionally-tapalong-5/#comments Mon, 01 Aug 2011 09:15:29 +0000 Gene Monterastelli http://tappingqanda.com/?p=3482 http://tappingqanda.com/2011/08/being-able-to-love-unconditionally-tapalong-5/feed/ 2 http://tappingqanda.com/2011/07/changing-how-we-see-ourselves-and-the-world-tapalong-4/ http://tappingqanda.com/2011/07/changing-how-we-see-ourselves-and-the-world-tapalong-4/#comments Fri, 29 Jul 2011 12:13:15 +0000 Gene Monterastelli http://tappingqanda.com/?p=3479 http://tappingqanda.com/2011/07/changing-how-we-see-ourselves-and-the-world-tapalong-4/feed/ 1 http://tappingqanda.com/2011/07/dreaming-work-progress-and-transformation-tapalong-1/ http://tappingqanda.com/2011/07/dreaming-work-progress-and-transformation-tapalong-1/#comments Fri, 22 Jul 2011 09:07:05 +0000 Gene Monterastelli http://tappingqanda.com/?p=3473 http://tappingqanda.com/2011/07/dreaming-work-progress-and-transformation-tapalong-1/feed/ 0 http://tappingqanda.com/2011/07/not-needing-others%e2%80%99-permission-to-change-tapalong-2/ http://tappingqanda.com/2011/07/not-needing-others%e2%80%99-permission-to-change-tapalong-2/#comments Fri, 15 Jul 2011 09:58:00 +0000 Gene Monterastelli http://tappingqanda.com/?p=3470 http://tappingqanda.com/2011/07/not-needing-others%e2%80%99-permission-to-change-tapalong-2/feed/ 2 http://tappingqanda.com/2011/07/see-where-we-are-aka-know-what-we-dont-want/ http://tappingqanda.com/2011/07/see-where-we-are-aka-know-what-we-dont-want/#comments Fri, 08 Jul 2011 11:53:22 +0000 Gene Monterastelli http://tappingqanda.com/?p=3431 http://tappingqanda.com/2011/07/see-where-we-are-aka-know-what-we-dont-want/feed/ 1 http://tappingqanda.com/2010/03/avoiding-bitterness/ http://tappingqanda.com/2010/03/avoiding-bitterness/#comments Wed, 03 Mar 2010 15:59:39 +0000 Gene Monterastelli http://tappingqanda.com/?p=2115 http://tappingqanda.com/2010/03/avoiding-bitterness/feed/ 3 http://tappingqanda.com/2009/08/not-knowing-where-to-begina-good-way-to-start/ http://tappingqanda.com/2009/08/not-knowing-where-to-begina-good-way-to-start/#comments Thu, 20 Aug 2009 13:02:14 +0000 Gene Monterastelli http://tappingqanda.com/?p=1517 http://tappingqanda.com/2009/08/not-knowing-where-to-begina-good-way-to-start/feed/ 0 http://tappingqanda.com/2009/05/say-no/ http://tappingqanda.com/2009/05/say-no/#comments Tue, 26 May 2009 20:13:26 +0000 Gene Monterastelli http://tappingqanda.com/?p=1183 http://tappingqanda.com/2009/05/say-no/feed/ 1 http://tappingqanda.com/2009/04/sensitive-temperaments/ http://tappingqanda.com/2009/04/sensitive-temperaments/#comments Sat, 25 Apr 2009 00:29:20 +0000 Guest Author http://www.tappingqanda.com/?p=477 http://tappingqanda.com/2009/04/sensitive-temperaments/feed/ 0 http://tappingqanda.com/2009/04/efttapping-for-parents-with-autistic-asd-and-special-needs-children/ http://tappingqanda.com/2009/04/efttapping-for-parents-with-autistic-asd-and-special-needs-children/#comments Thu, 16 Apr 2009 03:24:43 +0000 Gene Monterastelli http://www.tappingqanda.com/?p=475 http://tappingqanda.com/2009/04/efttapping-for-parents-with-autistic-asd-and-special-needs-children/feed/ 2 http://tappingqanda.com/2009/03/gods-love/ http://tappingqanda.com/2009/03/gods-love/#comments Thu, 05 Mar 2009 02:44:55 +0000 Gene Monterastelli http://www.tappingqanda.com/?p=441 http://tappingqanda.com/2009/03/gods-love/feed/ 2 http://tappingqanda.com/2009/02/sadness/ http://tappingqanda.com/2009/02/sadness/#comments Thu, 26 Feb 2009 23:47:17 +0000 Gene Monterastelli http://www.tappingqanda.com/?p=439 http://tappingqanda.com/2009/02/sadness/feed/ 0 http://tappingqanda.com/2009/02/not-knowing-what-to-tap-on/ http://tappingqanda.com/2009/02/not-knowing-what-to-tap-on/#comments Fri, 13 Feb 2009 23:42:06 +0000 Gene Monterastelli http://www.tappingqanda.com/?p=432 http://tappingqanda.com/2009/02/not-knowing-what-to-tap-on/feed/ 0 http://tappingqanda.com/2009/02/feeling-like-you-are-backsliding/ http://tappingqanda.com/2009/02/feeling-like-you-are-backsliding/#comments Thu, 05 Feb 2009 23:38:03 +0000 Gene Monterastelli http://www.tappingqanda.com/?p=428 http://tappingqanda.com/2009/02/feeling-like-you-are-backsliding/feed/ 1 http://tappingqanda.com/2009/01/our-emotions-are-illogical-and-make-no-sense/ http://tappingqanda.com/2009/01/our-emotions-are-illogical-and-make-no-sense/#comments Mon, 26 Jan 2009 23:34:56 +0000 Gene Monterastelli http://www.tappingqanda.com/?p=424 http://tappingqanda.com/2009/01/our-emotions-are-illogical-and-make-no-sense/feed/ 0 http://tappingqanda.com/2009/01/need-to-know-how-we-got-here/ http://tappingqanda.com/2009/01/need-to-know-how-we-got-here/#comments Thu, 22 Jan 2009 23:15:56 +0000 Gene Monterastelli http://www.tappingqanda.com/?p=416 http://tappingqanda.com/2009/01/need-to-know-how-we-got-here/feed/ 1 http://tappingqanda.com/2009/01/overwhelmed-by-how-much-healing-i-need/ http://tappingqanda.com/2009/01/overwhelmed-by-how-much-healing-i-need/#comments Thu, 15 Jan 2009 23:10:40 +0000 Gene Monterastelli http://www.tappingqanda.com/?p=407 http://tappingqanda.com/2009/01/overwhelmed-by-how-much-healing-i-need/feed/ 1 http://tappingqanda.com/2009/01/i-dont-deserve-healing/ http://tappingqanda.com/2009/01/i-dont-deserve-healing/#comments Mon, 05 Jan 2009 23:05:37 +0000 Gene Monterastelli http://www.tappingqanda.com/?p=400 http://tappingqanda.com/2009/01/i-dont-deserve-healing/feed/ 3 http://tappingqanda.com/2008/12/peace-personal-and-world/ http://tappingqanda.com/2008/12/peace-personal-and-world/#comments Fri, 26 Dec 2008 22:58:41 +0000 Gene Monterastelli http://www.tappingqanda.com/?p=391 http://tappingqanda.com/2008/12/peace-personal-and-world/feed/ 0 http://tappingqanda.com/2008/12/tap-away-holiday-stress-audio/ http://tappingqanda.com/2008/12/tap-away-holiday-stress-audio/#comments Mon, 15 Dec 2008 22:54:40 +0000 Gene Monterastelli http://www.tappingqanda.com/?p=385 http://tappingqanda.com/2008/12/tap-away-holiday-stress-audio/feed/ 0 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