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<channel>
	<title>Emotional Freedom Techniques (EFT)/Tapping Q and A with Gene Monterastelli :.Q&A | Emotional Freedom Techniques (EFT)/Tapping Q and A with Gene Monterastelli :.</title>
	<atom:link href="http://tappingqanda.com/category/qa/feed/" rel="self" type="application/rss+xml" />
	<link>http://tappingqanda.com</link>
	<description>Answers to the most common (and uncommon) questions about using the tapping protocols to regain control of your health and well-being.</description>
	<lastBuildDate>Thu, 09 Feb 2012 11:00:23 +0000</lastBuildDate>
	<language>en</language>
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			<item>
		<title>Talking Emotions and Tapping With Kids /w Jondi Whitis</title>
		<link>http://tappingqanda.com/2012/01/talking-emotions-and-tapping-with-kids-w-jondi-whitis/</link>
		<comments>http://tappingqanda.com/2012/01/talking-emotions-and-tapping-with-kids-w-jondi-whitis/#comments</comments>
		<pubDate>Sat, 28 Jan 2012 11:00:59 +0000</pubDate>
		<dc:creator>Gene Monterastelli</dc:creator>
				<category><![CDATA[Q&A]]></category>
		<category><![CDATA[Audio]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[Jondi Whitis]]></category>
		<category><![CDATA[Kids]]></category>
		<category><![CDATA[Parent]]></category>

		<guid isPermaLink="false">http://tappingqanda.com/?p=6765</guid>
		<description><![CDATA[<img src="http://tappingqanda.com/image/post/child.jpg" alt="" width="" class="frame_right"><b>I want to talk to my kids about their emotions and to teach them to tap, but I don't know how to start.  Do you have any recommendations?</b>

I love tapping with kids, but not everyone is as comfortable as me working with kids. I had a chance to chat with Jondi Whitis of TappingStar about how talk to kids about emotions, tapping, and what adults can do to be better at talking to kids about their emotions. 

I hope you enjoy this interview!]]></description>
		<wfw:commentRss>http://tappingqanda.com/2012/01/talking-emotions-and-tapping-with-kids-w-jondi-whitis/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Are You Tapping The Wrong Way? (You Are Going To Be Surprised!)</title>
		<link>http://tappingqanda.com/2011/12/right-and-wrong-ways-to-tap/</link>
		<comments>http://tappingqanda.com/2011/12/right-and-wrong-ways-to-tap/#comments</comments>
		<pubDate>Sun, 18 Dec 2011 11:00:07 +0000</pubDate>
		<dc:creator>Gene Monterastelli</dc:creator>
				<category><![CDATA[Q&A]]></category>
		<category><![CDATA[History]]></category>
		<category><![CDATA[How To]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Physical Response]]></category>
		<category><![CDATA[Psychological Reversal]]></category>
		<category><![CDATA[Teaching]]></category>

		<guid isPermaLink="false">http://tappingqanda.com/?p=1700</guid>
		<description><![CDATA[<img src="http://tappingqanda.com/image/post/lab.jpg"  class="frame_right">I respond much better to doing setups on my sore spot(s) than on my Karate Chop point. But I have found that my best response is if I tap on, even thump a bit, on the sore spot(s) rather than rubbing. Is this common or am I very unusual? Also, when I tap on my collar-bone it works much better if I tap on my sore spot as well as my collar bone spot. Is this ok/normal?]]></description>
		<wfw:commentRss>http://tappingqanda.com/2011/12/right-and-wrong-ways-to-tap/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>There Is So Much, I Don&#8217;t Know Where To Begin When Using EFT</title>
		<link>http://tappingqanda.com/2011/09/there-is-so-much-i-dont-know-where-to-begin/</link>
		<comments>http://tappingqanda.com/2011/09/there-is-so-much-i-dont-know-where-to-begin/#comments</comments>
		<pubDate>Sat, 10 Sep 2011 10:00:43 +0000</pubDate>
		<dc:creator>Gene Monterastelli</dc:creator>
				<category><![CDATA[Q&A]]></category>
		<category><![CDATA[Abundance]]></category>
		<category><![CDATA[Focus]]></category>
		<category><![CDATA[Future]]></category>

		<guid isPermaLink="false">http://www.tappingqanda.com/?p=434</guid>
		<description><![CDATA[<img src="http://tappingqanda.com/image/post/pile.jpg" alt="" width="" class="frame_right">I have a lot of issues that I want to use Emotional Freedom Techniques (EFT)/tapping on, but I don't know where to begin.  Should I do the memories chronologically or should I do them is chunks of related issues?]]></description>
		<wfw:commentRss>http://tappingqanda.com/2011/09/there-is-so-much-i-dont-know-where-to-begin/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Helping Someone With EFT Right Now!</title>
		<link>http://tappingqanda.com/2011/09/helping-someone-with-eft-right-now/</link>
		<comments>http://tappingqanda.com/2011/09/helping-someone-with-eft-right-now/#comments</comments>
		<pubDate>Sat, 03 Sep 2011 10:00:11 +0000</pubDate>
		<dc:creator>Gene Monterastelli</dc:creator>
				<category><![CDATA[Q&A]]></category>
		<category><![CDATA[Sessions]]></category>
		<category><![CDATA[How To]]></category>
		<category><![CDATA[Physical Response]]></category>

		<guid isPermaLink="false">http://www.tappingqanda.com/?p=163</guid>
		<description><![CDATA[<img src="http://tappingqanda.com/image/post/now.jpg" alt="" width="" class="frame_left">I recently had a chance to do EFT with someone who was having a really bad day. I didn’t have a lot of time to explain what we were doing, but I didn’t know how to start. Because I wasn’t sure how to explain what we were going to do, I didn’t do anything. Any suggestions?]]></description>
		<wfw:commentRss>http://tappingqanda.com/2011/09/helping-someone-with-eft-right-now/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How To Use EFT For Something That Has Never Been Tap For Before In 4 Easy Steps</title>
		<link>http://tappingqanda.com/2011/08/how-to-use-eft-for-something-that-has-never-been-tap-for-before-in-4-easy-steps/</link>
		<comments>http://tappingqanda.com/2011/08/how-to-use-eft-for-something-that-has-never-been-tap-for-before-in-4-easy-steps/#comments</comments>
		<pubDate>Wed, 24 Aug 2011 10:00:14 +0000</pubDate>
		<dc:creator>Gene Monterastelli</dc:creator>
				<category><![CDATA[Q&A]]></category>
		<category><![CDATA[Dreams]]></category>
		<category><![CDATA[How To]]></category>
		<category><![CDATA[Phrases]]></category>

		<guid isPermaLink="false">http://tappingqanda.com/?p=5731</guid>
		<description><![CDATA[<img src="http://tappingqanda.com/image/post/sleep3.jpg" alt="" width="" class="frame_left">I get questions daily into the site asking, "How do I tap for...?"  Most of them are for emotional or physical issues.  Even if I have never been asked the question before I am very rarely caught off guard, but from time to time I am asked a question that even makes me scratch my head.No matter the subject or issue here is a simple four step approach to tapping for any issue. ]]></description>
		<wfw:commentRss>http://tappingqanda.com/2011/08/how-to-use-eft-for-something-that-has-never-been-tap-for-before-in-4-easy-steps/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Using EFT/Tapping for Serious Medical Issues</title>
		<link>http://tappingqanda.com/2011/08/using-eft-for-serious-medical-issues/</link>
		<comments>http://tappingqanda.com/2011/08/using-eft-for-serious-medical-issues/#comments</comments>
		<pubDate>Wed, 17 Aug 2011 10:00:34 +0000</pubDate>
		<dc:creator>Gene Monterastelli</dc:creator>
				<category><![CDATA[Q&A]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[Fear]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[How To]]></category>
		<category><![CDATA[Phrases]]></category>
		<category><![CDATA[Physical Response]]></category>

		<guid isPermaLink="false">http://www.tappingqanda.com/?p=253</guid>
		<description><![CDATA[<img src="http://tappingqanda.com/image/post/bed.jpg" alt="" width="" class="frame_right">I have recently been diagnosed with a rodent ulcer on my chest that will need surgery...or will it?  I have asked my Reiki students and colleagues to send distance healing and I wonder whether EFT may also be used? I am unsure what affirmation to use in this instance.  Do you have any suggestions on phrases that I should use?]]></description>
		<wfw:commentRss>http://tappingqanda.com/2011/08/using-eft-for-serious-medical-issues/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Why Do I Have To Tap? &#8211; How Is EFT Different From Just Thinking About The Issue?</title>
		<link>http://tappingqanda.com/2011/07/why-do-i-have-to-tap-how-is-tapping-differnt-from-just-thinking-about-the-issue/</link>
		<comments>http://tappingqanda.com/2011/07/why-do-i-have-to-tap-how-is-tapping-differnt-from-just-thinking-about-the-issue/#comments</comments>
		<pubDate>Sat, 23 Jul 2011 10:00:06 +0000</pubDate>
		<dc:creator>Gene Monterastelli</dc:creator>
				<category><![CDATA[Q&A]]></category>
		<category><![CDATA[Daily]]></category>
		<category><![CDATA[How To]]></category>
		<category><![CDATA[Negative Phrases]]></category>
		<category><![CDATA[Phrases]]></category>

		<guid isPermaLink="false">http://www.tappingqanda.com/?p=187</guid>
		<description><![CDATA[<img src="http://tappingqanda.com/image/post/thinking2.jpg" alt="" width="" class="frame_left">Is it necessary to have the intention of releasing or letting go of the negative thought, feeling, or physical pain while tapping?  I am trying to understand why fretting, stewing, or worrying about an issue consciously doesn't dissolve the emotions, but tapping while expressing it does.]]></description>
		<wfw:commentRss>http://tappingqanda.com/2011/07/why-do-i-have-to-tap-how-is-tapping-differnt-from-just-thinking-about-the-issue/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Overwhelmed By Emotions While Using Tapping/EFT: Preventing it from happening and dealing with it if it happens</title>
		<link>http://tappingqanda.com/2011/07/overwhelmed-by-emotions-preventing-it-from-happening-and-dealing-with-it-if-it-happens/</link>
		<comments>http://tappingqanda.com/2011/07/overwhelmed-by-emotions-preventing-it-from-happening-and-dealing-with-it-if-it-happens/#comments</comments>
		<pubDate>Sat, 16 Jul 2011 10:00:46 +0000</pubDate>
		<dc:creator>Gene Monterastelli</dc:creator>
				<category><![CDATA[Q&A]]></category>
		<category><![CDATA[Awareness]]></category>
		<category><![CDATA[Fear]]></category>
		<category><![CDATA[Phrases]]></category>
		<category><![CDATA[Why]]></category>

		<guid isPermaLink="false">http://www.tappingqanda.com/?p=261</guid>
		<description><![CDATA[<img src="http://tappingqanda.com/image/post/waves.jpg" alt="" width="" class="frame_left">I have so many emotions and memories coming up all at once that I’m overwhelmed by them. It feels like they are queuing up to get fixed! Yes, I’m glad this stuff comes up and I deal with it as it comes, but issues are tumbling out so fast they are landing on top of each other. I can’t spend all day in the bathroom at work! How do I deal with all these emotions without being so overwhelmed?]]></description>
		<wfw:commentRss>http://tappingqanda.com/2011/07/overwhelmed-by-emotions-preventing-it-from-happening-and-dealing-with-it-if-it-happens/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>When Unexpected Things Come To Mind</title>
		<link>http://tappingqanda.com/2011/07/when-unexpected-things-come-to-mind/</link>
		<comments>http://tappingqanda.com/2011/07/when-unexpected-things-come-to-mind/#comments</comments>
		<pubDate>Wed, 13 Jul 2011 10:00:44 +0000</pubDate>
		<dc:creator>Gene Monterastelli</dc:creator>
				<category><![CDATA[Q&A]]></category>
		<category><![CDATA[Awareness]]></category>
		<category><![CDATA[How To]]></category>
		<category><![CDATA[Phrases]]></category>

		<guid isPermaLink="false">http://www.tappingqanda.com/?p=460</guid>
		<description><![CDATA[<img src="http://tappingqanda.com/image/post/question.png" alt="" width="" class="frame_right">When I am tapping all sorts of things come to mind.  Sometimes the memories are clearly connected to what I am tapping on.  Other times they are thoughts about memories and people that seem to have nothing to do with what I am tapping on.  What should I do with these thoughts?]]></description>
		<wfw:commentRss>http://tappingqanda.com/2011/07/when-unexpected-things-come-to-mind/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>10 Lessons Learned From Teaching Tapping in Jail</title>
		<link>http://tappingqanda.com/2011/06/10-lessons-learned-from-teaching-tapping-in-jail/</link>
		<comments>http://tappingqanda.com/2011/06/10-lessons-learned-from-teaching-tapping-in-jail/#comments</comments>
		<pubDate>Sat, 25 Jun 2011 10:00:55 +0000</pubDate>
		<dc:creator>Gene Monterastelli</dc:creator>
				<category><![CDATA[Q&A]]></category>
		<category><![CDATA[Tools]]></category>
		<category><![CDATA[Jail]]></category>
		<category><![CDATA[Lessons]]></category>
		<category><![CDATA[Teaching]]></category>

		<guid isPermaLink="false">http://tappingqanda.com/?p=5597</guid>
		<description><![CDATA[<img src="http://tappingqanda.com/image/post/jail.png" alt="" width="" class="frame_left">For the last few months I have been blessed to be spending my Monday and Wednesday mornings in the local county jail helping out with the Advanced Anger Management class. It has been an amazing experience.  I have learned so much from the class.  These lessons are not limited to how to best use or teach tapping, but I have also learned lots of lessons about life.   Here are a few of the lessons I have learned from working with the guys.]]></description>
		<wfw:commentRss>http://tappingqanda.com/2011/06/10-lessons-learned-from-teaching-tapping-in-jail/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Layers of Resistance</title>
		<link>http://tappingqanda.com/2011/06/layers-of-resistance/</link>
		<comments>http://tappingqanda.com/2011/06/layers-of-resistance/#comments</comments>
		<pubDate>Wed, 08 Jun 2011 10:00:19 +0000</pubDate>
		<dc:creator>Gene Monterastelli</dc:creator>
				<category><![CDATA[Q&A]]></category>
		<category><![CDATA[Resistance]]></category>

		<guid isPermaLink="false">http://tappingqanda.com/?p=5401</guid>
		<description><![CDATA[<img src="http://tappingqanda.com/image/post/gobstopper.jpg" alt="" width="" class="frame_right">I know that I need to spend time tapping on my issues, but I can't seem to get myself to do it.  After the fact (of not tapping) I feel a lot worse because I haven't done the Emotional Freedom Techniques (EFT)/tapping that I know works. Is there any way I can get over my block about sitting down to tap?]]></description>
		<wfw:commentRss>http://tappingqanda.com/2011/06/layers-of-resistance/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Is It A Big Deal?</title>
		<link>http://tappingqanda.com/2011/06/is-it-a-big-deal/</link>
		<comments>http://tappingqanda.com/2011/06/is-it-a-big-deal/#comments</comments>
		<pubDate>Wed, 01 Jun 2011 10:00:03 +0000</pubDate>
		<dc:creator>Gene Monterastelli</dc:creator>
				<category><![CDATA[Q&A]]></category>
		<category><![CDATA[Big Deal]]></category>
		<category><![CDATA[Easy With Self]]></category>
		<category><![CDATA[Limiting Beliefs]]></category>

		<guid isPermaLink="false">http://tappingqanda.com/?p=5329</guid>
		<description><![CDATA[<img src="http://tappingqanda.com/image/post/mt.png" alt="" width="" class="frame_center">
I am spending a great deal of time and energy worrying a about a number of issues. This is consuming so much of my energy, but I most of the issue are really no big deal.  How do I deal with the fact I am spending so much on something that is no big deal?]]></description>
		<wfw:commentRss>http://tappingqanda.com/2011/06/is-it-a-big-deal/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>This Is Just Like My Mother/Father</title>
		<link>http://tappingqanda.com/2011/05/this-is-just-like-my-motherfather/</link>
		<comments>http://tappingqanda.com/2011/05/this-is-just-like-my-motherfather/#comments</comments>
		<pubDate>Wed, 25 May 2011 10:00:29 +0000</pubDate>
		<dc:creator>Gene Monterastelli</dc:creator>
				<category><![CDATA[Q&A]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Limiting Beliefs]]></category>

		<guid isPermaLink="false">http://tappingqanda.com/?p=5322</guid>
		<description><![CDATA[<img src="http://tappingqanda.com/image/post/hug3.jpg" alt="" width="" class="frame_right">I've noticed a patter in my life that is just like my parents and I can't seem to tap it away.  Is there something special I need to do when dealing with issues that I have picked up from my parents? ]]></description>
		<wfw:commentRss>http://tappingqanda.com/2011/05/this-is-just-like-my-motherfather/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Stages Of Awareness For The Healing Process (with or without Tapping/EFT)</title>
		<link>http://tappingqanda.com/2011/05/stages-of-awareness/</link>
		<comments>http://tappingqanda.com/2011/05/stages-of-awareness/#comments</comments>
		<pubDate>Wed, 18 May 2011 19:52:30 +0000</pubDate>
		<dc:creator>Gene Monterastelli</dc:creator>
				<category><![CDATA[Q&A]]></category>
		<category><![CDATA[Awareness]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.tappingqanda.com/?p=231</guid>
		<description><![CDATA[<img src="http://tappingqanda.com/image/post/steps.jpg" alt="" width="" class="frame_right">In real terms, what does it actually look like when I start making changes in my life with EFT?]]></description>
		<wfw:commentRss>http://tappingqanda.com/2011/05/stages-of-awareness/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Not using &#8220;Even thought I&#8230;&#8221; and the KC point</title>
		<link>http://tappingqanda.com/2011/05/not-using-even-thought-i-and-the-kc-point/</link>
		<comments>http://tappingqanda.com/2011/05/not-using-even-thought-i-and-the-kc-point/#comments</comments>
		<pubDate>Sat, 14 May 2011 20:24:33 +0000</pubDate>
		<dc:creator>Gene Monterastelli</dc:creator>
				<category><![CDATA[Q&A]]></category>
		<category><![CDATA[EFT 201]]></category>
		<category><![CDATA[How To]]></category>
		<category><![CDATA[Phrases]]></category>
		<category><![CDATA[Why]]></category>

		<guid isPermaLink="false">http://www.tappingqanda.com/?p=265</guid>
		<description><![CDATA[I have read a number of your articles.  I love the fact that you often give tapping phrases to go along with the info, but you don’t give them in a way that I am used to seeing tapping phrases.  Why don’t you use the phrase “even though I...” while tapping on the KC point and why don’t you list tapping points with the tapping phrases?]]></description>
		<wfw:commentRss>http://tappingqanda.com/2011/05/not-using-even-thought-i-and-the-kc-point/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>When You Can&#8217;t Feel Any Emotion AND When Loved Ones Give Us Limiting Beliefs</title>
		<link>http://tappingqanda.com/2011/04/when-you-cant-feel-any-emotion-and-when-loved-ones-give-us-limiting-beliefs/</link>
		<comments>http://tappingqanda.com/2011/04/when-you-cant-feel-any-emotion-and-when-loved-ones-give-us-limiting-beliefs/#comments</comments>
		<pubDate>Wed, 27 Apr 2011 13:26:41 +0000</pubDate>
		<dc:creator>Gene Monterastelli</dc:creator>
				<category><![CDATA[Q&A]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Limiting Beliefs]]></category>

		<guid isPermaLink="false">http://tappingqanda.com/?p=4362</guid>
		<description><![CDATA[I am looking for help with emotions. I have seen and looked at a couple of specific emotions (anger, depression, etc.), but my problem is that mine are completely blocked off...I feel NONE. The root cause is from my father telling me as a child that men do not display emotions (cry or laugh were his actual words) and any time I gave any type of an emotional display I was punished...what I am looking for is some help clearing this block. What can I do?]]></description>
		<wfw:commentRss>http://tappingqanda.com/2011/04/when-you-cant-feel-any-emotion-and-when-loved-ones-give-us-limiting-beliefs/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>10 Simple Steps To Tap On Any Emotion</title>
		<link>http://tappingqanda.com/2011/04/10-simple-steps-to-tap-on-any-emotion/</link>
		<comments>http://tappingqanda.com/2011/04/10-simple-steps-to-tap-on-any-emotion/#comments</comments>
		<pubDate>Sat, 16 Apr 2011 16:20:58 +0000</pubDate>
		<dc:creator>Gene Monterastelli</dc:creator>
				<category><![CDATA[Q&A]]></category>
		<category><![CDATA[Anger]]></category>
		<category><![CDATA[Emotions]]></category>

		<guid isPermaLink="false">http://tappingqanda.com/?p=4328</guid>
		<description><![CDATA[I deal with anger all of the time and because I deal with it so much I don't know where to start.  Where can I begin?

Here is a great little tool when you don't know where or how to start with any emotion (not just anger).  This is also a great tool to use when you are teaching someone to tap on his or her own because it will also create phrase to tap along to.  For this reason I have found it best to use this like a work sheet and write out each of the steps.]]></description>
		<wfw:commentRss>http://tappingqanda.com/2011/04/10-simple-steps-to-tap-on-any-emotion/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Breathing Life Into Anger</title>
		<link>http://tappingqanda.com/2011/04/breathing-life-into-anger/</link>
		<comments>http://tappingqanda.com/2011/04/breathing-life-into-anger/#comments</comments>
		<pubDate>Wed, 06 Apr 2011 16:04:19 +0000</pubDate>
		<dc:creator>Gene Monterastelli</dc:creator>
				<category><![CDATA[Q&A]]></category>
		<category><![CDATA[Anger]]></category>
		<category><![CDATA[hate]]></category>

		<guid isPermaLink="false">http://tappingqanda.com/?p=4285</guid>
		<description><![CDATA[Lately I have been having a lot of trouble with anger.  I am able to do some tapping for it, but it isn't giving me total relief and it is coming back again and again.  Do you have any thoughts on how I can tap for this?]]></description>
		<wfw:commentRss>http://tappingqanda.com/2011/04/breathing-life-into-anger/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Dealing With Procrastination When You Can&#8217;t Name The Drawback For Doing It?</title>
		<link>http://tappingqanda.com/2011/03/dealing-with-procrastination-when-you-cant-name-the-drawback-for-doing-it/</link>
		<comments>http://tappingqanda.com/2011/03/dealing-with-procrastination-when-you-cant-name-the-drawback-for-doing-it/#comments</comments>
		<pubDate>Wed, 09 Mar 2011 11:11:28 +0000</pubDate>
		<dc:creator>Gene Monterastelli</dc:creator>
				<category><![CDATA[Q&A]]></category>
		<category><![CDATA[Procrastination]]></category>
		<category><![CDATA[Resistance]]></category>

		<guid isPermaLink="false">http://tappingqanda.com/?p=4129</guid>
		<description><![CDATA[I have read a lot of articles on tapping/EFT and procrastination.  Almost every article talks about the first thing you should do is to name what could go wrong or what is the penalty for taking the action.  I can see that if you cleared the emotional charge around these pitfalls how it could help you to move forward.  The problem I have is I have no idea why I don't want to do these tasks.  I know they are important.  I know they are needed.  I know they will improve my life.  I can't figure out why, even on a subconscious level, why I think these are bad steps for me to take.  How else can I use tapping to get through this procrastination?]]></description>
		<wfw:commentRss>http://tappingqanda.com/2011/03/dealing-with-procrastination-when-you-cant-name-the-drawback-for-doing-it/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Round up &#8211; What is one thing you wish your clients believed about healing process?</title>
		<link>http://tappingqanda.com/2011/02/round-up-what-is-one-thing-you-wish-your-clients-believed-about-healing-process/</link>
		<comments>http://tappingqanda.com/2011/02/round-up-what-is-one-thing-you-wish-your-clients-believed-about-healing-process/#comments</comments>
		<pubDate>Sat, 12 Feb 2011 11:44:13 +0000</pubDate>
		<dc:creator>Guest Author</dc:creator>
				<category><![CDATA[Q&A]]></category>
		<category><![CDATA[Alina Frank]]></category>
		<category><![CDATA[Guest Author]]></category>
		<category><![CDATA[Janet Hilts]]></category>
		<category><![CDATA[Lasting Healing]]></category>
		<category><![CDATA[Mel Trudgett]]></category>
		<category><![CDATA[Pamela Bruner]]></category>
		<category><![CDATA[Rod Sherwin]]></category>
		<category><![CDATA[Round Up]]></category>
		<category><![CDATA[Ted Robinson]]></category>

		<guid isPermaLink="false">http://tappingqanda.com/?p=3290</guid>
		<description><![CDATA[There is a wealth of information in the tapping community.  From time to time I ask practitioners I respect their thoughts on tapping, healing, and their work. (I "round up" their opinions.)  This happens about once a month.  You can read past <a href=http://tappingqanda.com/tag/round-up/>round-ups</a>.]]></description>
		<wfw:commentRss>http://tappingqanda.com/2011/02/round-up-what-is-one-thing-you-wish-your-clients-believed-about-healing-process/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>FEAR! &#8211; 4  Questions That Will Help Us To Deal With It. (part 2 of 2)</title>
		<link>http://tappingqanda.com/2011/02/fear-4-questions-that-will-help-us-to-deal-with-it-part-2-of-2/</link>
		<comments>http://tappingqanda.com/2011/02/fear-4-questions-that-will-help-us-to-deal-with-it-part-2-of-2/#comments</comments>
		<pubDate>Wed, 09 Feb 2011 11:33:12 +0000</pubDate>
		<dc:creator>Gene Monterastelli</dc:creator>
				<category><![CDATA[Q&A]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Fear]]></category>

		<guid isPermaLink="false">http://tappingqanda.com/?p=3912</guid>
		<description><![CDATA[Where do I start with unbridled fear?]]></description>
		<wfw:commentRss>http://tappingqanda.com/2011/02/fear-4-questions-that-will-help-us-to-deal-with-it-part-2-of-2/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Round Up – What is one thing you wish your clients believed about themselves?</title>
		<link>http://tappingqanda.com/2011/01/round-up-what-is-one-thing-you-wish-your-clients-believed-about-themselves/</link>
		<comments>http://tappingqanda.com/2011/01/round-up-what-is-one-thing-you-wish-your-clients-believed-about-themselves/#comments</comments>
		<pubDate>Mon, 24 Jan 2011 11:35:09 +0000</pubDate>
		<dc:creator>Guest Author</dc:creator>
				<category><![CDATA[Q&A]]></category>
		<category><![CDATA[Alina Frank]]></category>
		<category><![CDATA[Chip Engelmann]]></category>
		<category><![CDATA[Guest Author]]></category>
		<category><![CDATA[Janet Hilts]]></category>
		<category><![CDATA[Lasting Healing]]></category>
		<category><![CDATA[Mel Trudgett]]></category>
		<category><![CDATA[Rod Sherwin]]></category>
		<category><![CDATA[Round Up]]></category>
		<category><![CDATA[Ted Robinson]]></category>

		<guid isPermaLink="false">http://tappingqanda.com/?p=3284</guid>
		<description><![CDATA[There is a wealth of information in the tapping community.  From time to time I ask practitioners I respect their thoughts on tapping, healing, and their work. (I "round up" their opinions.)  This happens about once a month.  You can read past <a href=http://tappingqanda.com/tag/round-up/>round-ups</a>.]]></description>
		<wfw:commentRss>http://tappingqanda.com/2011/01/round-up-what-is-one-thing-you-wish-your-clients-believed-about-themselves/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>FEAR! &#8211; Why It Exists (part 1 of 2)</title>
		<link>http://tappingqanda.com/2011/01/fear-why-it-exists-part-1-of-2/</link>
		<comments>http://tappingqanda.com/2011/01/fear-why-it-exists-part-1-of-2/#comments</comments>
		<pubDate>Wed, 12 Jan 2011 11:08:13 +0000</pubDate>
		<dc:creator>Gene Monterastelli</dc:creator>
				<category><![CDATA[Q&A]]></category>
		<category><![CDATA[Fear]]></category>
		<category><![CDATA[Limiting Beliefs]]></category>
		<category><![CDATA[Self Esteem]]></category>

		<guid isPermaLink="false">http://tappingqanda.com/?p=3537</guid>
		<description><![CDATA[Where do I start with unbridled fear?

I recently asked the members of <a href=http://facebook.com/tappingqanda>Tapping Q and A Facebook Group</a> what topic I should spend some time writing about.  The first response back was "Where do I start with unbridled fear?"]]></description>
		<wfw:commentRss>http://tappingqanda.com/2011/01/fear-why-it-exists-part-1-of-2/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Round Up &#8211; If you were to start your own healing journey over again what would you do differently?</title>
		<link>http://tappingqanda.com/2011/01/round-up-if-you-were-to-start-your-own-healing-journey-over-again-what-would-you-do-differently/</link>
		<comments>http://tappingqanda.com/2011/01/round-up-if-you-were-to-start-your-own-healing-journey-over-again-what-would-you-do-differently/#comments</comments>
		<pubDate>Sat, 08 Jan 2011 11:28:14 +0000</pubDate>
		<dc:creator>Guest Author</dc:creator>
				<category><![CDATA[Q&A]]></category>
		<category><![CDATA[Chip Engelmann]]></category>
		<category><![CDATA[Guest Author]]></category>
		<category><![CDATA[Lasting Healing]]></category>
		<category><![CDATA[Mel Trudgett]]></category>
		<category><![CDATA[Rod Sherwin]]></category>
		<category><![CDATA[Round Up]]></category>
		<category><![CDATA[Ted Robinson]]></category>
		<category><![CDATA[Till Schilling]]></category>

		<guid isPermaLink="false">http://tappingqanda.com/?p=3279</guid>
		<description><![CDATA[There is a wealth of information in the tapping community.  From time to time I ask practitioners I respect their thoughts on tapping, healing, and their work. (I "round up" their opinions.)  This happens about once a month.  You can read past <a href=http://tappingqanda.com/tag/round-up/>round-ups</a>.]]></description>
		<wfw:commentRss>http://tappingqanda.com/2011/01/round-up-if-you-were-to-start-your-own-healing-journey-over-again-what-would-you-do-differently/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Doing Emotional Freedom Techniques (EFT)/Tapping with a Loved One</title>
		<link>http://tappingqanda.com/2011/01/doing-emotional-freedom-techniques-efttapping-with-a-loved-one/</link>
		<comments>http://tappingqanda.com/2011/01/doing-emotional-freedom-techniques-efttapping-with-a-loved-one/#comments</comments>
		<pubDate>Tue, 04 Jan 2011 10:03:16 +0000</pubDate>
		<dc:creator>Gene Monterastelli</dc:creator>
				<category><![CDATA[Q&A]]></category>
		<category><![CDATA[Practitioner]]></category>
		<category><![CDATA[Working With Others]]></category>

		<guid isPermaLink="false">http://tappingqanda.com/?p=3358</guid>
		<description><![CDATA[I've always known that to practice Emotional Freedom Techniques (EFT) with our loved ones may be more difficult than to do it with others. I realize that probably the main reason is that one cannot get him/herself out of the way, as personal feelings/emotions energetically block EFT action. Could you please comment on specific methods of working with loved ones?]]></description>
		<wfw:commentRss>http://tappingqanda.com/2011/01/doing-emotional-freedom-techniques-efttapping-with-a-loved-one/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Trying On The Old Positive Feeling</title>
		<link>http://tappingqanda.com/2010/12/trying-on-the-old-positive-feeling/</link>
		<comments>http://tappingqanda.com/2010/12/trying-on-the-old-positive-feeling/#comments</comments>
		<pubDate>Wed, 29 Dec 2010 12:24:08 +0000</pubDate>
		<dc:creator>Gene Monterastelli</dc:creator>
				<category><![CDATA[Q&A]]></category>
		<category><![CDATA[Sessions]]></category>
		<category><![CDATA[Overwhelm]]></category>
		<category><![CDATA[Work]]></category>

		<guid isPermaLink="false">http://tappingqanda.com/?p=3155</guid>
		<description><![CDATA[Things in my life have gone all pear-shaped lately. About three years ago life was just going great then everything seemed to fall apart. I started to have health issues, I ended a long-term relationship, and I just didn't have the same energy when I got up in the morning. Is there a way that I can use Emotional Freedom Techniques (EFT) to make my way back to feeling good? ]]></description>
		<wfw:commentRss>http://tappingqanda.com/2010/12/trying-on-the-old-positive-feeling/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>When Excited Clients Disappear</title>
		<link>http://tappingqanda.com/2010/12/when-excited-clients-disappear/</link>
		<comments>http://tappingqanda.com/2010/12/when-excited-clients-disappear/#comments</comments>
		<pubDate>Sat, 25 Dec 2010 12:57:37 +0000</pubDate>
		<dc:creator>Gene Monterastelli</dc:creator>
				<category><![CDATA[Q&A]]></category>
		<category><![CDATA[Fear]]></category>
		<category><![CDATA[Practitioner]]></category>
		<category><![CDATA[Resistance]]></category>

		<guid isPermaLink="false">http://tappingqanda.com/?p=3089</guid>
		<description><![CDATA[Recently I had three clients that I had great first sessions with. We did amazing work. They were excited. One of them was even talking about how she was also going to get her husband to come see me for a session. Now they are gone. I have tried e-mailing and calling all three of them and I have heard nothing back. Did I do something wrong?]]></description>
		<wfw:commentRss>http://tappingqanda.com/2010/12/when-excited-clients-disappear/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Round Up &#8211; What is something you have changed your mind about when it comes to healing, working with clients, or your own transformation process?</title>
		<link>http://tappingqanda.com/2010/12/round-up-what-is-something-you-have-changed-your-mind-about-when-it-comes-to-healing-working-with-clients-or-your-own-transformation-process/</link>
		<comments>http://tappingqanda.com/2010/12/round-up-what-is-something-you-have-changed-your-mind-about-when-it-comes-to-healing-working-with-clients-or-your-own-transformation-process/#comments</comments>
		<pubDate>Sat, 18 Dec 2010 12:20:38 +0000</pubDate>
		<dc:creator>Guest Author</dc:creator>
				<category><![CDATA[Q&A]]></category>
		<category><![CDATA[Alina Frank]]></category>
		<category><![CDATA[Chip Engelmann]]></category>
		<category><![CDATA[Guest Author]]></category>
		<category><![CDATA[Janet Hilts]]></category>
		<category><![CDATA[Lasting Healing]]></category>
		<category><![CDATA[Pamela Bruner]]></category>
		<category><![CDATA[Rod Sherwin]]></category>
		<category><![CDATA[Round Up]]></category>
		<category><![CDATA[Tania A Prince]]></category>
		<category><![CDATA[Till Schilling]]></category>

		<guid isPermaLink="false">http://tappingqanda.com/?p=3276</guid>
		<description><![CDATA[There is a wealth of information in the tapping community.  From time to time I ask practitioners I respect their thoughts on tapping, healing, and their work. (I "round up" their opinions.)  This happens about once a month.  You can read past <a href=http://tappingqanda.com/tag/round-up/>round-ups</a>.]]></description>
		<wfw:commentRss>http://tappingqanda.com/2010/12/round-up-what-is-something-you-have-changed-your-mind-about-when-it-comes-to-healing-working-with-clients-or-your-own-transformation-process/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Writing Articles To Build Your Practice – Part 3: Picking a Topic and Starting</title>
		<link>http://tappingqanda.com/2010/12/writing-articles-to-build-your-practice-part-3-picking-a-topic-and-starting/</link>
		<comments>http://tappingqanda.com/2010/12/writing-articles-to-build-your-practice-part-3-picking-a-topic-and-starting/#comments</comments>
		<pubDate>Sat, 11 Dec 2010 13:00:13 +0000</pubDate>
		<dc:creator>Gene Monterastelli</dc:creator>
				<category><![CDATA[Q&A]]></category>
		<category><![CDATA[Content Creation Series]]></category>
		<category><![CDATA[Marketing]]></category>
		<category><![CDATA[Practitioner]]></category>

		<guid isPermaLink="false">http://tappingqanda.com/?p=2998</guid>
		<description><![CDATA[I know creating free content is a great way to show your competence and experience as a practitioner.  You create so much stuff for your site and other sites.  I would love to start to write stuff about tapping but don't know where to begin. How do you come up with ideas and what is your process for writing?]]></description>
		<wfw:commentRss>http://tappingqanda.com/2010/12/writing-articles-to-build-your-practice-part-3-picking-a-topic-and-starting/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Speaking The Truth</title>
		<link>http://tappingqanda.com/2010/12/speaking-the-truth/</link>
		<comments>http://tappingqanda.com/2010/12/speaking-the-truth/#comments</comments>
		<pubDate>Sun, 05 Dec 2010 12:16:20 +0000</pubDate>
		<dc:creator>Gene Monterastelli</dc:creator>
				<category><![CDATA[Q&A]]></category>
		<category><![CDATA[Comunication]]></category>
		<category><![CDATA[Phrases]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Speaking]]></category>
		<category><![CDATA[Truth]]></category>

		<guid isPermaLink="false">http://tappingqanda.com/?p=3103</guid>
		<description><![CDATA[I have to have a very difficult conversation with my boyfriend.  It is something that I have needed to do for a really long time, but I can't bring myself to do it because I am so scared.  What can I do tapping wise to make this easier?]]></description>
		<wfw:commentRss>http://tappingqanda.com/2010/12/speaking-the-truth/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Writing Articles To Build Your Practice – Part 2: Types of Articles</title>
		<link>http://tappingqanda.com/2010/12/writing-articles-to-build-your-practice-part-2-types-of-articles/</link>
		<comments>http://tappingqanda.com/2010/12/writing-articles-to-build-your-practice-part-2-types-of-articles/#comments</comments>
		<pubDate>Wed, 01 Dec 2010 13:00:27 +0000</pubDate>
		<dc:creator>Gene Monterastelli</dc:creator>
				<category><![CDATA[Q&A]]></category>
		<category><![CDATA[Content Creation Series]]></category>
		<category><![CDATA[Marketing]]></category>
		<category><![CDATA[Practitioner]]></category>

		<guid isPermaLink="false">http://tappingqanda.com/?p=3015</guid>
		<description><![CDATA[I know creating free content is a great way to show your competence and experience as a practitioner.  You create so much stuff for your site and other sites.  I would love to start to write stuff about tapping but don't know where to begin. How do you come up with ideas and what is your process for writing?]]></description>
		<wfw:commentRss>http://tappingqanda.com/2010/12/writing-articles-to-build-your-practice-part-2-types-of-articles/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Round up &#8211; What lessons have you learned about healing from a client?</title>
		<link>http://tappingqanda.com/2010/11/round-up-what-lessons-have-you-learned-about-healing-from-a-client/</link>
		<comments>http://tappingqanda.com/2010/11/round-up-what-lessons-have-you-learned-about-healing-from-a-client/#comments</comments>
		<pubDate>Sat, 27 Nov 2010 10:56:02 +0000</pubDate>
		<dc:creator>Guest Author</dc:creator>
				<category><![CDATA[Q&A]]></category>
		<category><![CDATA[Alina Frank]]></category>
		<category><![CDATA[Debora Miller]]></category>
		<category><![CDATA[Guest Author]]></category>
		<category><![CDATA[Janet Hilts]]></category>
		<category><![CDATA[Lasting Healing]]></category>
		<category><![CDATA[Mel Trudgett]]></category>
		<category><![CDATA[Pamela Bruner]]></category>
		<category><![CDATA[Rod Sherwin]]></category>
		<category><![CDATA[Round Up]]></category>
		<category><![CDATA[Tania A Prince]]></category>
		<category><![CDATA[Ted Robinson]]></category>
		<category><![CDATA[Till Schilling]]></category>

		<guid isPermaLink="false">http://tappingqanda.com/?p=3272</guid>
		<description><![CDATA[There is a wealth of information in the tapping community.  From time to time I ask practitioners I respect their thoughts on tapping, healing, and their work. (I "round up" their opinions.)  This happens about once a month.  You can read past <a href=http://tappingqanda.com/tag/round-up/>round-ups</a>.]]></description>
		<wfw:commentRss>http://tappingqanda.com/2010/11/round-up-what-lessons-have-you-learned-about-healing-from-a-client/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Why Work With A Practitioner and What Characteristics To Look For</title>
		<link>http://tappingqanda.com/2010/11/why-work-with-a-practitioner-and-what-characteristics-to-look-for/</link>
		<comments>http://tappingqanda.com/2010/11/why-work-with-a-practitioner-and-what-characteristics-to-look-for/#comments</comments>
		<pubDate>Tue, 02 Nov 2010 12:00:05 +0000</pubDate>
		<dc:creator>Gene Monterastelli</dc:creator>
				<category><![CDATA[Q&A]]></category>
		<category><![CDATA[How To]]></category>
		<category><![CDATA[Practitioner]]></category>

		<guid isPermaLink="false">http://tappingqanda.com/?p=3055</guid>
		<description><![CDATA[Gene, You have so many great resources on your web site. Aren't you worried you are going to put yourself out of business? Why would someone hire you (or any practitioner for that matter) when they can get so many free resources online at your site and other sites like EFT Universe?]]></description>
		<wfw:commentRss>http://tappingqanda.com/2010/11/why-work-with-a-practitioner-and-what-characteristics-to-look-for/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Writing Articles To Build Your Practice – Part 1: Before You Start</title>
		<link>http://tappingqanda.com/2010/10/writing-articles-to-build-your-practice-part1-before-you-start/</link>
		<comments>http://tappingqanda.com/2010/10/writing-articles-to-build-your-practice-part1-before-you-start/#comments</comments>
		<pubDate>Sat, 30 Oct 2010 12:00:12 +0000</pubDate>
		<dc:creator>Gene Monterastelli</dc:creator>
				<category><![CDATA[Q&A]]></category>
		<category><![CDATA[Content Creation Series]]></category>
		<category><![CDATA[Marketing]]></category>
		<category><![CDATA[Practitioner]]></category>

		<guid isPermaLink="false">http://tappingqanda.com/?p=2997</guid>
		<description><![CDATA[I know creating free content is a great way to show your competence and experience as a practitioner.  You create so much stuff for your site and other sites.  I would love to start to write stuff about tapping but don't know where to begin. How do you come up with ideas and what is your process for writing?]]></description>
		<wfw:commentRss>http://tappingqanda.com/2010/10/writing-articles-to-build-your-practice-part1-before-you-start/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>When We Keeps Making The Same Poor Choice</title>
		<link>http://tappingqanda.com/2010/10/when-we-keeps-making-the-same-poor-choice/</link>
		<comments>http://tappingqanda.com/2010/10/when-we-keeps-making-the-same-poor-choice/#comments</comments>
		<pubDate>Tue, 05 Oct 2010 11:00:05 +0000</pubDate>
		<dc:creator>Gene Monterastelli</dc:creator>
				<category><![CDATA[Q&A]]></category>
		<category><![CDATA[Craving]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Parts Work]]></category>
		<category><![CDATA[Weight Release]]></category>

		<guid isPermaLink="false">http://tappingqanda.com/?p=3026</guid>
		<description><![CDATA[Gene, I really like the concept you talk about all the time about how the system is always trying to do what is best for us.  I especially like the way you describe the way a part of the system are trying to be helpful but sometimes is really causing trouble because it isn't working in the most helpful way.  (I think you use the analogy of being afraid of mice.  The fear is trying to keep us safe, which is good, but there is no real danger.)  My question is this: How come my system knows that eating lots of ice cream isn't good for me, but I still crave (and eat) a large bowl every night after work?  If my system were really trying to do what is best for it wouldn't be craving something that isn't healthy.  I'm I doing something wrong or does my system have it out for me?]]></description>
		<wfw:commentRss>http://tappingqanda.com/2010/10/when-we-keeps-making-the-same-poor-choice/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>People Who Suck Us Emotionally Dry</title>
		<link>http://tappingqanda.com/2010/09/people-who-suck-us-emotionally-dry/</link>
		<comments>http://tappingqanda.com/2010/09/people-who-suck-us-emotionally-dry/#comments</comments>
		<pubDate>Tue, 28 Sep 2010 14:00:56 +0000</pubDate>
		<dc:creator>Gene Monterastelli</dc:creator>
				<category><![CDATA[Q&A]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Others]]></category>
		<category><![CDATA[Tap Along]]></category>
		<category><![CDATA[Work]]></category>

		<guid isPermaLink="false">http://tappingqanda.com/?p=2958</guid>
		<description><![CDATA[There are people in my life who seem to always suck me emotionally dry.  They either take all my energy or dump all their troubles on me.  How do I prevent this from happing? ]]></description>
		<wfw:commentRss>http://tappingqanda.com/2010/09/people-who-suck-us-emotionally-dry/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Taking Care Of Yourself As A Practitioner</title>
		<link>http://tappingqanda.com/2010/09/taking-care-of-yourself-as-a-practitioner/</link>
		<comments>http://tappingqanda.com/2010/09/taking-care-of-yourself-as-a-practitioner/#comments</comments>
		<pubDate>Mon, 13 Sep 2010 13:00:09 +0000</pubDate>
		<dc:creator>Gene Monterastelli</dc:creator>
				<category><![CDATA[Q&A]]></category>
		<category><![CDATA[Energy Hygiene]]></category>
		<category><![CDATA[Practitioner]]></category>
		<category><![CDATA[Sessions]]></category>

		<guid isPermaLink="false">http://tappingqanda.com/?p=2902</guid>
		<description><![CDATA[Gene, I always read your materials with interest and would appreciate your comment concerning energy protection. I have two questions. 

First, I understand, before a practitioner starts treating clients he/she can create a protective energy layer around himself.  How does this affect a practitioner as they connect with a client to muscle test or tune into what the client is experiencing?  Won't this type of protection prevent the practitioner from doing their work?

Second, I understand one can "cut he cord" of energy between a practitioner and client, to stop the energy from flowing between them after the treatment. What about the energies that the practitioner has already "caught" over the course of the session?]]></description>
		<wfw:commentRss>http://tappingqanda.com/2010/09/taking-care-of-yourself-as-a-practitioner/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>8 Things To Keep In Mind When Tapping With Your Kids</title>
		<link>http://tappingqanda.com/2010/09/8-things-to-keep-in-mind-when-tapping-with-your-kids/</link>
		<comments>http://tappingqanda.com/2010/09/8-things-to-keep-in-mind-when-tapping-with-your-kids/#comments</comments>
		<pubDate>Sat, 04 Sep 2010 11:00:05 +0000</pubDate>
		<dc:creator>Gene Monterastelli</dc:creator>
				<category><![CDATA[Q&A]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[Kids]]></category>
		<category><![CDATA[Night Time]]></category>
		<category><![CDATA[Parent]]></category>

		<guid isPermaLink="false">http://tappingqanda.com/?p=2716</guid>
		<description><![CDATA[I love tapping/EFT and would love my kids to be able to tap as well.  How do I introduce tapping to my kids?]]></description>
		<wfw:commentRss>http://tappingqanda.com/2010/09/8-things-to-keep-in-mind-when-tapping-with-your-kids/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Psychological Reversal</title>
		<link>http://tappingqanda.com/2010/07/psychological-reversal-2/</link>
		<comments>http://tappingqanda.com/2010/07/psychological-reversal-2/#comments</comments>
		<pubDate>Sat, 10 Jul 2010 11:00:31 +0000</pubDate>
		<dc:creator>Gene Monterastelli</dc:creator>
				<category><![CDATA[Q&A]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Fear]]></category>
		<category><![CDATA[Physical Response]]></category>
		<category><![CDATA[Psychological Reversal]]></category>
		<category><![CDATA[Resistance]]></category>

		<guid isPermaLink="false">http://tappingqanda.com/?p=2509</guid>
		<description><![CDATA[One more time, what is the deal with psychological reversal and how does it relate to secondary gain?]]></description>
		<wfw:commentRss>http://tappingqanda.com/2010/07/psychological-reversal-2/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Learn Tapping/EFT</title>
		<link>http://tappingqanda.com/2010/06/learn-tappingeft/</link>
		<comments>http://tappingqanda.com/2010/06/learn-tappingeft/#comments</comments>
		<pubDate>Mon, 21 Jun 2010 23:14:08 +0000</pubDate>
		<dc:creator>Gene Monterastelli</dc:creator>
				<category><![CDATA[Q&A]]></category>

		<guid isPermaLink="false">http://tappingqanda.com/?p=5573</guid>
		<description><![CDATA[
]]></description>
		<wfw:commentRss>http://tappingqanda.com/2010/06/learn-tappingeft/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Being Able To Receive</title>
		<link>http://tappingqanda.com/2010/05/being-able-to-receive/</link>
		<comments>http://tappingqanda.com/2010/05/being-able-to-receive/#comments</comments>
		<pubDate>Fri, 28 May 2010 12:00:59 +0000</pubDate>
		<dc:creator>Guest Author</dc:creator>
				<category><![CDATA[Q&A]]></category>
		<category><![CDATA[Deborah Miller]]></category>
		<category><![CDATA[Failure]]></category>
		<category><![CDATA[Guest Author]]></category>
		<category><![CDATA[Help]]></category>
		<category><![CDATA[Receive]]></category>
		<category><![CDATA[Success]]></category>

		<guid isPermaLink="false">http://tappingqanda.com/?p=2179</guid>
		<description><![CDATA[There are a number of goals I would like to achieve, but I feel like there is so much to do.  I would like to ask others for help, but I am having a really hard time asking.  Is there a way I can use tapping to help with this issue?
]]></description>
		<wfw:commentRss>http://tappingqanda.com/2010/05/being-able-to-receive/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>People Might Not Like It When We Change</title>
		<link>http://tappingqanda.com/2010/04/people-might-not-like-it-when-we-change/</link>
		<comments>http://tappingqanda.com/2010/04/people-might-not-like-it-when-we-change/#comments</comments>
		<pubDate>Fri, 23 Apr 2010 13:00:34 +0000</pubDate>
		<dc:creator>Gene Monterastelli</dc:creator>
				<category><![CDATA[Q&A]]></category>
		<category><![CDATA[Growth]]></category>
		<category><![CDATA[Others]]></category>
		<category><![CDATA[Resistance]]></category>
		<category><![CDATA[Transform]]></category>

		<guid isPermaLink="false">http://tappingqanda.com/?p=2199</guid>
		<description><![CDATA[I have been using tapping for the last six months and love the results.  One thing I have noticed is that my family is not excited about my change at all.  Some of the members of my family even resent it.  Is this common and is there anything I can do about it?]]></description>
		<wfw:commentRss>http://tappingqanda.com/2010/04/people-might-not-like-it-when-we-change/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Teaching Others How To Tap</title>
		<link>http://tappingqanda.com/2010/04/teaching-others-how-to-tap-2/</link>
		<comments>http://tappingqanda.com/2010/04/teaching-others-how-to-tap-2/#comments</comments>
		<pubDate>Mon, 12 Apr 2010 12:00:02 +0000</pubDate>
		<dc:creator>Gene Monterastelli</dc:creator>
				<category><![CDATA[Q&A]]></category>
		<category><![CDATA[How To]]></category>
		<category><![CDATA[Others]]></category>
		<category><![CDATA[Practitioner]]></category>
		<category><![CDATA[Speaking]]></category>
		<category><![CDATA[Teaching]]></category>

		<guid isPermaLink="false">http://tappingqanda.com/?p=2192</guid>
		<description><![CDATA[I want to share tapping with my friends and family and I would even like to teach workshops on tapping, but I don't know where to begin.  Do you have any suggestions on how to teach tapping to others?]]></description>
		<wfw:commentRss>http://tappingqanda.com/2010/04/teaching-others-how-to-tap-2/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Fear of Loving and Being Loved</title>
		<link>http://tappingqanda.com/2010/04/fear-of-loving-and-being-loved/</link>
		<comments>http://tappingqanda.com/2010/04/fear-of-loving-and-being-loved/#comments</comments>
		<pubDate>Thu, 01 Apr 2010 13:00:46 +0000</pubDate>
		<dc:creator>Guest Author</dc:creator>
				<category><![CDATA[Q&A]]></category>
		<category><![CDATA[Deborah Miller]]></category>
		<category><![CDATA[Fear]]></category>
		<category><![CDATA[Guest Author]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Phrases]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self Savotage]]></category>

		<guid isPermaLink="false">http://tappingqanda.com/?p=2131</guid>
		<description><![CDATA[I know I would like to have deeper loving relationships in my life, but for some reason I keep self-sabotaging.  Is there a reason I might be doing this and is there a way to us tapping to deal with it? ]]></description>
		<wfw:commentRss>http://tappingqanda.com/2010/04/fear-of-loving-and-being-loved/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Negative Thoughts (A New Way To Use Negative Thoughts To Clear Issues)</title>
		<link>http://tappingqanda.com/2010/03/negative-thoughts-a-new-way-to-use-negative-thoughts-to-clear-issues/</link>
		<comments>http://tappingqanda.com/2010/03/negative-thoughts-a-new-way-to-use-negative-thoughts-to-clear-issues/#comments</comments>
		<pubDate>Sun, 07 Mar 2010 13:00:18 +0000</pubDate>
		<dc:creator>Guest Author</dc:creator>
				<category><![CDATA[Q&A]]></category>
		<category><![CDATA[Dr. Kiya Immergluck]]></category>
		<category><![CDATA[Guest Author]]></category>
		<category><![CDATA[Guided Imagery]]></category>
		<category><![CDATA[Negative Phrases]]></category>
		<category><![CDATA[Phrases]]></category>

		<guid isPermaLink="false">http://tappingqanda.com/?p=2124</guid>
		<description><![CDATA[I am trying to get rid of the negative thoughts and feelings.  Isn't saying and thinking negative thoughts while tapping just reinforcing the negative situation I am in?  Shouldn't I just be saying positive things?]]></description>
		<wfw:commentRss>http://tappingqanda.com/2010/03/negative-thoughts-a-new-way-to-use-negative-thoughts-to-clear-issues/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Transforming Our Critical Voice In To Something Helpful With Tapping and EFT In 8 Easy Steps</title>
		<link>http://tappingqanda.com/2010/02/transforming-our-critical-voice-in-to-something-helpful-in-8-easy-steps-2/</link>
		<comments>http://tappingqanda.com/2010/02/transforming-our-critical-voice-in-to-something-helpful-in-8-easy-steps-2/#comments</comments>
		<pubDate>Sun, 21 Feb 2010 11:00:21 +0000</pubDate>
		<dc:creator>Gene Monterastelli</dc:creator>
				<category><![CDATA[Q&A]]></category>

		<guid isPermaLink="false">http://tappingqanda.com/?p=5539</guid>
		<description><![CDATA[
]]></description>
		<wfw:commentRss>http://tappingqanda.com/2010/02/transforming-our-critical-voice-in-to-something-helpful-in-8-easy-steps-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Limiting Beliefs About Money</title>
		<link>http://tappingqanda.com/2010/01/limiting-beliefs-about-money/</link>
		<comments>http://tappingqanda.com/2010/01/limiting-beliefs-about-money/#comments</comments>
		<pubDate>Fri, 29 Jan 2010 14:00:42 +0000</pubDate>
		<dc:creator>Gene Monterastelli</dc:creator>
				<category><![CDATA[Q&A]]></category>
		<category><![CDATA[Finance]]></category>
		<category><![CDATA[Limiting Beliefs]]></category>
		<category><![CDATA[Money]]></category>
		<category><![CDATA[Phrases]]></category>
		<category><![CDATA[Success]]></category>

		<guid isPermaLink="false">http://tappingqanda.com/?p=2008</guid>
		<description><![CDATA[I would like to be more financially successful, but for some reason I just keep making really poor choices.  It is almost as if a part of me wants me to stay poor.  I don't even know where to begin with this issue.  Do you have any suggestions?]]></description>
		<wfw:commentRss>http://tappingqanda.com/2010/01/limiting-beliefs-about-money/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Not Knowing Where To Start</title>
		<link>http://tappingqanda.com/2010/01/not-knowing-where-to-start/</link>
		<comments>http://tappingqanda.com/2010/01/not-knowing-where-to-start/#comments</comments>
		<pubDate>Fri, 22 Jan 2010 13:00:30 +0000</pubDate>
		<dc:creator>Gene Monterastelli</dc:creator>
				<category><![CDATA[Q&A]]></category>
		<category><![CDATA[Awareness]]></category>
		<category><![CDATA[Don't Know What Words To Say]]></category>
		<category><![CDATA[Focus]]></category>
		<category><![CDATA[Phrases]]></category>
		<category><![CDATA[Starting]]></category>

		<guid isPermaLink="false">http://tappingqanda.com/?p=1959</guid>
		<description><![CDATA[I am new to tapping and love it, but I don't know where to start.  I set time aside everyday to tap.  When I sit down to tap either nothing comes to mind or everything comes to mind all at once. I know there are lots of areas of my life that need transformation. Any suggestion on getting started?]]></description>
		<wfw:commentRss>http://tappingqanda.com/2010/01/not-knowing-where-to-start/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>What If I don&#8217;t (or can&#8217;t say while Tapping/EFT) &#8220;Completely Love And Accept Myself&#8221;?</title>
		<link>http://tappingqanda.com/2010/01/what-if-i-dont-completely-love-and-accept-myself/</link>
		<comments>http://tappingqanda.com/2010/01/what-if-i-dont-completely-love-and-accept-myself/#comments</comments>
		<pubDate>Tue, 12 Jan 2010 13:00:03 +0000</pubDate>
		<dc:creator>Gene Monterastelli</dc:creator>
				<category><![CDATA[Q&A]]></category>
		<category><![CDATA[Accept]]></category>
		<category><![CDATA[Don't Know What Words To Say]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Phrases]]></category>
		<category><![CDATA[Physical Response]]></category>
		<category><![CDATA[Resistance]]></category>

		<guid isPermaLink="false">http://tappingqanda.com/?p=1945</guid>
		<description><![CDATA[Gary Craig and many other practitioners use the phrase "I love and accept myself" sometimes adding "deeply and completely" in their set-up phrases. I don't know about you, but I've come in contact with quite a few people that have a real aversion to this statement. Seems to me, that if we loved and accepted ourselves, most of our 'problems' would not exist in the first place.  Do we need to use this phrase while tapping?
]]></description>
		<wfw:commentRss>http://tappingqanda.com/2010/01/what-if-i-dont-completely-love-and-accept-myself/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Medical Implants Effect On Tapping Success</title>
		<link>http://tappingqanda.com/2009/10/medical-implants-effect-on-tapping-success/</link>
		<comments>http://tappingqanda.com/2009/10/medical-implants-effect-on-tapping-success/#comments</comments>
		<pubDate>Mon, 12 Oct 2009 13:00:33 +0000</pubDate>
		<dc:creator>Gene Monterastelli</dc:creator>
				<category><![CDATA[Q&A]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Physical Response]]></category>

		<guid isPermaLink="false">http://tappingqanda.com/?p=1703</guid>
		<description><![CDATA[Can people with neurostimulator implants or pacemakers receive benefits from tapping? I understand the presence of the body's natural energy (electricity) system, but don't both of these medical devices also produce electrical charges within the body?]]></description>
		<wfw:commentRss>http://tappingqanda.com/2009/10/medical-implants-effect-on-tapping-success/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tapping For Physical Issues AND Can I Tap Too Much?</title>
		<link>http://tappingqanda.com/2009/09/tapping-too-much/</link>
		<comments>http://tappingqanda.com/2009/09/tapping-too-much/#comments</comments>
		<pubDate>Wed, 30 Sep 2009 13:00:28 +0000</pubDate>
		<dc:creator>Gene Monterastelli</dc:creator>
				<category><![CDATA[Q&A]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Learn]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Physical Response]]></category>
		<category><![CDATA[Tired]]></category>

		<guid isPermaLink="false">http://tappingqanda.com/2009/09/1678/</guid>
		<description><![CDATA[In the past week I discovered that I have high blood pressure. I am fit, a vegetarian, and in my forties. Because of a medical condition from my thirties the high blood pressure is a serious issue. I am under the care of a medical doctor in regards to this, but am wondering the best way to use tapping to assist the healing process. Also, should I go overboard and tap every hour, or is there such a thing as too much tapping? 
]]></description>
		<wfw:commentRss>http://tappingqanda.com/2009/09/tapping-too-much/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Abundance</title>
		<link>http://tappingqanda.com/2009/09/abundance/</link>
		<comments>http://tappingqanda.com/2009/09/abundance/#comments</comments>
		<pubDate>Wed, 23 Sep 2009 13:00:00 +0000</pubDate>
		<dc:creator>Gene Monterastelli</dc:creator>
				<category><![CDATA[Q&A]]></category>
		<category><![CDATA[Abundance]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[Grace]]></category>
		<category><![CDATA[Peace]]></category>

		<guid isPermaLink="false">http://tappingqanda.com/?p=1674</guid>
		<description><![CDATA[At the beginning of every yoga class our teacher asks us to pick a word or short phrase to use as the intention for the class.  Last night the word that came to mind was "abundance".  Obviously this is something my higher wisdom is wanting me to spend some time with, but I am not sure what to do with the word.  Do you have any suggestions on how I could incorporate this idea into my tapping?]]></description>
		<wfw:commentRss>http://tappingqanda.com/2009/09/abundance/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Can I Tap In Something Bad?</title>
		<link>http://tappingqanda.com/2009/09/can-i-tap-in-something-bad/</link>
		<comments>http://tappingqanda.com/2009/09/can-i-tap-in-something-bad/#comments</comments>
		<pubDate>Sun, 13 Sep 2009 13:00:40 +0000</pubDate>
		<dc:creator>Gene Monterastelli</dc:creator>
				<category><![CDATA[Q&A]]></category>
		<category><![CDATA[Awareness]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Fear]]></category>
		<category><![CDATA[Future]]></category>
		<category><![CDATA[Limiting Beliefs]]></category>
		<category><![CDATA[Pain]]></category>

		<guid isPermaLink="false">http://tappingqanda.com/?p=1626</guid>
		<description><![CDATA[I have a very important decision to make.  When I consider one of the options I have a very strong emotional reaction.  I am not sure if this is my higher-self warning me about making the choice or if it is a limiting belief that I shouldn't heed. I am worried that I am going to tap away my higher wisdom and make a bad choice.  How do I know if I should use EFT/Tapping on this issue?]]></description>
		<wfw:commentRss>http://tappingqanda.com/2009/09/can-i-tap-in-something-bad/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Pain After Tapping</title>
		<link>http://tappingqanda.com/2009/09/pain-after-tapping/</link>
		<comments>http://tappingqanda.com/2009/09/pain-after-tapping/#comments</comments>
		<pubDate>Tue, 01 Sep 2009 13:00:25 +0000</pubDate>
		<dc:creator>Gene Monterastelli</dc:creator>
				<category><![CDATA[Q&A]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[How To]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Physical Response]]></category>

		<guid isPermaLink="false">http://tappingqanda.com/?p=1617</guid>
		<description><![CDATA[When I do tapping/EFT I normally tap for thirty minutes (or more).  Many times I have noticed that with in the next 24 hours gets very sore, from the top of my head to my tailbone. This is muscle pain and it feels something like lactic acid when you work your muscles too hard and they become inflamed. Do you have any idea what is causing this and how it can be avoided in future?]]></description>
		<wfw:commentRss>http://tappingqanda.com/2009/09/pain-after-tapping/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Struggling To Get Tapping/EFT To Work</title>
		<link>http://tappingqanda.com/2009/08/struggling-to-get-tapping-eft-to-work/</link>
		<comments>http://tappingqanda.com/2009/08/struggling-to-get-tapping-eft-to-work/#comments</comments>
		<pubDate>Mon, 17 Aug 2009 12:30:05 +0000</pubDate>
		<dc:creator>Gene Monterastelli</dc:creator>
				<category><![CDATA[Q&A]]></category>
		<category><![CDATA[Don't Know What Words To Say]]></category>
		<category><![CDATA[How To]]></category>
		<category><![CDATA[Phrases]]></category>

		<guid isPermaLink="false">http://tappingqanda.com/?p=1455</guid>
		<description><![CDATA[I know Emotional Freedom Technique (EFT/EvEFT) and tapping works, but for some reason there are a few issues that I can't seem to make any progress with at all. Do you have any advice for jump-starting progress on a stubborn issue?]]></description>
		<wfw:commentRss>http://tappingqanda.com/2009/08/struggling-to-get-tapping-eft-to-work/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Fertility Issues</title>
		<link>http://tappingqanda.com/2009/06/fertility-issues/</link>
		<comments>http://tappingqanda.com/2009/06/fertility-issues/#comments</comments>
		<pubDate>Tue, 30 Jun 2009 15:34:49 +0000</pubDate>
		<dc:creator>Gene Monterastelli</dc:creator>
				<category><![CDATA[Q&A]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Kids]]></category>
		<category><![CDATA[Parent]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://tappingqanda.com/?p=1264</guid>
		<description><![CDATA[My husband and I are having trouble conceiving a child. Can tapping help?]]></description>
		<wfw:commentRss>http://tappingqanda.com/2009/06/fertility-issues/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tapping For Learning and Trying New Things (part 2)</title>
		<link>http://tappingqanda.com/2009/05/tapping-for-learning-2/</link>
		<comments>http://tappingqanda.com/2009/05/tapping-for-learning-2/#comments</comments>
		<pubDate>Wed, 13 May 2009 15:10:15 +0000</pubDate>
		<dc:creator>Gene Monterastelli</dc:creator>
				<category><![CDATA[Q&A]]></category>
		<category><![CDATA[How To]]></category>
		<category><![CDATA[Learn]]></category>
		<category><![CDATA[Phrases]]></category>
		<category><![CDATA[Work]]></category>

		<guid isPermaLink="false">http://tappingqanda.com/?p=1055</guid>
		<description><![CDATA[Can I use meridian tapping (EvEFT) to help me learning new things?]]></description>
		<wfw:commentRss>http://tappingqanda.com/2009/05/tapping-for-learning-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tapping For Learning and Trying New Things (part 1) &#8211; AKA Finding the reason we don&#8217;t do the things that will improve our lives</title>
		<link>http://tappingqanda.com/2009/05/tapping-for-learning-1/</link>
		<comments>http://tappingqanda.com/2009/05/tapping-for-learning-1/#comments</comments>
		<pubDate>Wed, 13 May 2009 15:06:15 +0000</pubDate>
		<dc:creator>Gene Monterastelli</dc:creator>
				<category><![CDATA[Q&A]]></category>
		<category><![CDATA[How To]]></category>
		<category><![CDATA[Learn]]></category>
		<category><![CDATA[Work]]></category>

		<guid isPermaLink="false">http://tappingqanda.com/?p=1053</guid>
		<description><![CDATA[Can I use meridian tapping (EvEFT) to help me learning new things? [Note: In this part of the series I use the example of using tapping to learn something new as a way of describing how we can find the reasons we talk ourselves out of making the choices and taking the action that will move us forward.]]]></description>
		<wfw:commentRss>http://tappingqanda.com/2009/05/tapping-for-learning-1/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Being A Better Parent</title>
		<link>http://tappingqanda.com/2009/04/being-a-better-parent/</link>
		<comments>http://tappingqanda.com/2009/04/being-a-better-parent/#comments</comments>
		<pubDate>Mon, 06 Apr 2009 00:16:38 +0000</pubDate>
		<dc:creator>Guest Author</dc:creator>
				<category><![CDATA[Q&A]]></category>
		<category><![CDATA[Guest Author]]></category>
		<category><![CDATA[Kids]]></category>
		<category><![CDATA[Parent]]></category>

		<guid isPermaLink="false">http://www.tappingqanda.com/?p=469</guid>
		<description><![CDATA[I know EFT can be powerful toll to help my children.  My kids and I tap together every night at bedtime, but I am wondering if there is something more I could do.  I want to be the best parent possible.  Is there a way to us EFT around parenting issues?]]></description>
		<wfw:commentRss>http://tappingqanda.com/2009/04/being-a-better-parent/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Losing My Ability To Feel Emotions</title>
		<link>http://tappingqanda.com/2009/03/losing-my-ability-to-feel-emotions/</link>
		<comments>http://tappingqanda.com/2009/03/losing-my-ability-to-feel-emotions/#comments</comments>
		<pubDate>Wed, 01 Apr 2009 03:03:37 +0000</pubDate>
		<dc:creator>Gene Monterastelli</dc:creator>
				<category><![CDATA[Q&A]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Fear]]></category>
		<category><![CDATA[Forgiveness]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.tappingqanda.com/?p=458</guid>
		<description><![CDATA[I have been successful with EFT when it comes to working on minor aches and pains.  There are some big emotional things from my past I would like to tap on, but I am afraid.  I worry that I am going to tap away my ability to feel emotions.  Is EFT going to leave me emotionless?]]></description>
		<wfw:commentRss>http://tappingqanda.com/2009/03/losing-my-ability-to-feel-emotions/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>When Our Change Affects Others</title>
		<link>http://tappingqanda.com/2009/02/when-our-change-affects-others/</link>
		<comments>http://tappingqanda.com/2009/02/when-our-change-affects-others/#comments</comments>
		<pubDate>Thu, 05 Feb 2009 23:39:54 +0000</pubDate>
		<dc:creator>Gene Monterastelli</dc:creator>
				<category><![CDATA[Q&A]]></category>
		<category><![CDATA[Awareness]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Fear]]></category>
		<category><![CDATA[How To]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Phrases]]></category>
		<category><![CDATA[Resistance]]></category>

		<guid isPermaLink="false">http://www.tappingqanda.com/?p=430</guid>
		<description><![CDATA[I love EFT and use it a lot.  It’s been very helpful with small emotional issues and simple physical pains.  But when it comes to bigger issues I have a concern.  I’m afraid that if I change the person I am I will hurt the people I love.  Do you have any advice?]]></description>
		<wfw:commentRss>http://tappingqanda.com/2009/02/when-our-change-affects-others/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>One Issue That Is Really Three or Four Issues</title>
		<link>http://tappingqanda.com/2009/01/one-issue-that-is-really-three-or-four-issues/</link>
		<comments>http://tappingqanda.com/2009/01/one-issue-that-is-really-three-or-four-issues/#comments</comments>
		<pubDate>Thu, 22 Jan 2009 23:33:12 +0000</pubDate>
		<dc:creator>Gene Monterastelli</dc:creator>
				<category><![CDATA[Q&A]]></category>
		<category><![CDATA[Kids]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Phrases]]></category>
		<category><![CDATA[Surrogate]]></category>

		<guid isPermaLink="false">http://www.tappingqanda.com/?p=422</guid>
		<description><![CDATA[I am dealing with homework issues and tantrums with my 8 year-old daughter.  Parenting her really takes all my energy.  It seems I spend more time battling with her than enjoying her.  How can I approach this issue?]]></description>
		<wfw:commentRss>http://tappingqanda.com/2009/01/one-issue-that-is-really-three-or-four-issues/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Physical Pain From Injury</title>
		<link>http://tappingqanda.com/2009/01/physical-pain-from-injury/</link>
		<comments>http://tappingqanda.com/2009/01/physical-pain-from-injury/#comments</comments>
		<pubDate>Thu, 15 Jan 2009 23:09:13 +0000</pubDate>
		<dc:creator>Gene Monterastelli</dc:creator>
				<category><![CDATA[Q&A]]></category>
		<category><![CDATA[Focus]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Physical Response]]></category>
		<category><![CDATA[Why]]></category>

		<guid isPermaLink="false">http://www.tappingqanda.com/?p=405</guid>
		<description><![CDATA[I am very aware that there are times when we have pain in the body that has an emotional base.  There are also times when we just hurt ourselves.  I just twisted my knee and it still hurts a few days later.  Do I tap in the same way with this sort of physical pain as I would for pain that is emotionally-based?]]></description>
		<wfw:commentRss>http://tappingqanda.com/2009/01/physical-pain-from-injury/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Ev/EFT &#8211; Evolving Emotional Freedom Techniques</title>
		<link>http://tappingqanda.com/2009/01/evolving-emotional-freedom-techniques/</link>
		<comments>http://tappingqanda.com/2009/01/evolving-emotional-freedom-techniques/#comments</comments>
		<pubDate>Wed, 07 Jan 2009 23:07:29 +0000</pubDate>
		<dc:creator>Gene Monterastelli</dc:creator>
				<category><![CDATA[Q&A]]></category>
		<category><![CDATA[EFT 101]]></category>
		<category><![CDATA[Why]]></category>

		<guid isPermaLink="false">http://www.tappingqanda.com/?p=402</guid>
		<description><![CDATA[Why do you use the term Evolving Emotional Freedom Techniques (EvEFT) instead of Emotional Freedom Techniques (EFT)? ]]></description>
		<wfw:commentRss>http://tappingqanda.com/2009/01/evolving-emotional-freedom-techniques/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>After A Powerful EFT Session</title>
		<link>http://tappingqanda.com/2008/12/after-a-powerful-eft-session/</link>
		<comments>http://tappingqanda.com/2008/12/after-a-powerful-eft-session/#comments</comments>
		<pubDate>Fri, 26 Dec 2008 23:00:09 +0000</pubDate>
		<dc:creator>Gene Monterastelli</dc:creator>
				<category><![CDATA[Q&A]]></category>
		<category><![CDATA[Awareness]]></category>
		<category><![CDATA[How To]]></category>
		<category><![CDATA[Phrases]]></category>
		<category><![CDATA[Tired]]></category>

		<guid isPermaLink="false">http://www.tappingqanda.com/?p=394</guid>
		<description><![CDATA[I have found EFT to be a very powerful tool.  I have used it to clean up a number of deep emotional issues, but have noticed a number of unusual sensations after doing a session.  Sometime I am really tired after a session, while other times I feel a little more emotional than when I started but wake up the next day feeling like a new person.  Are these common experiences? Is there anything I can do after a session to make sure I’m taking care of myself? Is there anything I can do to make sure the results of the session stick?]]></description>
		<wfw:commentRss>http://tappingqanda.com/2008/12/after-a-powerful-eft-session/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Not Knowing What To Tap On/Tapping To Help Getting To Sleep/Tapping For Relaxation</title>
		<link>http://tappingqanda.com/2008/12/not-knowing-what-to-tap-ontapping-to-help-getting-to-sleeptapping-for-relaxation/</link>
		<comments>http://tappingqanda.com/2008/12/not-knowing-what-to-tap-ontapping-to-help-getting-to-sleeptapping-for-relaxation/#comments</comments>
		<pubDate>Fri, 19 Dec 2008 20:55:39 +0000</pubDate>
		<dc:creator>Guest Author</dc:creator>
				<category><![CDATA[Q&A]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[Don't Know What Words To Say]]></category>
		<category><![CDATA[Guest Author]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Relaxation]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Tired]]></category>

		<guid isPermaLink="false">http://www.tappingqanda.com/?p=387</guid>
		<description><![CDATA[There are times when I want to spend a little time tapping, but I don't have a specific issue or I don't really want to dive into a very emotional issue.  Is there any benefit to just tapping with no particular intention? [Note: The example in this article on how to tap without words is a prefect way to tap to help you get a good night sleep or to just relax.]]]></description>
		<wfw:commentRss>http://tappingqanda.com/2008/12/not-knowing-what-to-tap-ontapping-to-help-getting-to-sleeptapping-for-relaxation/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Children Who Are Reluctant To Tap</title>
		<link>http://tappingqanda.com/2008/12/children-who-are-reluctant-to-tap/</link>
		<comments>http://tappingqanda.com/2008/12/children-who-are-reluctant-to-tap/#comments</comments>
		<pubDate>Thu, 11 Dec 2008 20:53:07 +0000</pubDate>
		<dc:creator>Guest Author</dc:creator>
				<category><![CDATA[Q&A]]></category>
		<category><![CDATA[Guest Author]]></category>
		<category><![CDATA[Kids]]></category>

		<guid isPermaLink="false">http://www.tappingqanda.com/?p=383</guid>
		<description><![CDATA[My 8-year-old son has been taught how to tap by an EFT Practitioner and I have done it with him off and on. When something comes up and I tell him to tap on it, he doesn’t want to! Do you have any suggestions on helping my son make tapping a part of his life?]]></description>
		<wfw:commentRss>http://tappingqanda.com/2008/12/children-who-are-reluctant-to-tap/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Using EFT to Give Thanks!</title>
		<link>http://tappingqanda.com/2008/11/using-eft-to-give-thanks/</link>
		<comments>http://tappingqanda.com/2008/11/using-eft-to-give-thanks/#comments</comments>
		<pubDate>Thu, 27 Nov 2008 22:51:43 +0000</pubDate>
		<dc:creator>Gene Monterastelli</dc:creator>
				<category><![CDATA[Q&A]]></category>
		<category><![CDATA[Abundance]]></category>
		<category><![CDATA[Phrases]]></category>
		<category><![CDATA[Thanksgiving]]></category>

		<guid isPermaLink="false">http://www.tappingqanda.com/?p=381</guid>
		<description><![CDATA[I always seem to be using EFT for the things that go wrong in my life or the things I want to change.  Does it do any good to tap on things that are going right and if so how would I do this?]]></description>
		<wfw:commentRss>http://tappingqanda.com/2008/11/using-eft-to-give-thanks/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Using EFT In Tough Times</title>
		<link>http://tappingqanda.com/2008/11/using-eft-in-tough-times/</link>
		<comments>http://tappingqanda.com/2008/11/using-eft-in-tough-times/#comments</comments>
		<pubDate>Thu, 27 Nov 2008 20:48:46 +0000</pubDate>
		<dc:creator>Guest Author</dc:creator>
				<category><![CDATA[Q&A]]></category>
		<category><![CDATA[Abundance]]></category>
		<category><![CDATA[Guest Author]]></category>
		<category><![CDATA[Phrases]]></category>

		<guid isPermaLink="false">http://www.tappingqanda.com/?p=377</guid>
		<description><![CDATA[Everywhere you turn there seems to be bad news. It’s hard to be hopeful for the future when all you hear is doom and gloom. How can I use EFT to lift my mood and make it possible to thrive in these troubled times?]]></description>
		<wfw:commentRss>http://tappingqanda.com/2008/11/using-eft-in-tough-times/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Don&#8217;t Know How To Forgive Myself</title>
		<link>http://tappingqanda.com/2008/11/dont-know-how-to-forgive-myself/</link>
		<comments>http://tappingqanda.com/2008/11/dont-know-how-to-forgive-myself/#comments</comments>
		<pubDate>Fri, 21 Nov 2008 22:46:55 +0000</pubDate>
		<dc:creator>Gene Monterastelli</dc:creator>
				<category><![CDATA[Q&A]]></category>
		<category><![CDATA[Forgiveness]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Phrases]]></category>
		<category><![CDATA[Thanksgiving]]></category>

		<guid isPermaLink="false">http://www.tappingqanda.com/?p=374</guid>
		<description><![CDATA[What is the best procedure a person can take to learn how to forgive one’s self?  I need to forgive myself desperately but don’t know how!]]></description>
		<wfw:commentRss>http://tappingqanda.com/2008/11/dont-know-how-to-forgive-myself/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kill your Cravings (part 2)</title>
		<link>http://tappingqanda.com/2008/11/kill-your-cravings-part-2/</link>
		<comments>http://tappingqanda.com/2008/11/kill-your-cravings-part-2/#comments</comments>
		<pubDate>Fri, 21 Nov 2008 22:39:31 +0000</pubDate>
		<dc:creator>Gene Monterastelli</dc:creator>
				<category><![CDATA[Q&A]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[Craving]]></category>
		<category><![CDATA[Daily]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Phrases]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.tappingqanda.com/?p=367</guid>
		<description><![CDATA[Right now I’m having trouble with cravings.  There are times I crave Diet Dr. Pepper, but I don’t like the taste.  I almost feel like a person possessed.  I must consume it even though I don’t enjoy it.  How do I use EFT to kill this type of craving?]]></description>
		<wfw:commentRss>http://tappingqanda.com/2008/11/kill-your-cravings-part-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tapping On Someone Else&#8217;s Behavior</title>
		<link>http://tappingqanda.com/2008/10/tapping-on-someone-elses-behavior/</link>
		<comments>http://tappingqanda.com/2008/10/tapping-on-someone-elses-behavior/#comments</comments>
		<pubDate>Thu, 30 Oct 2008 22:36:36 +0000</pubDate>
		<dc:creator>Gene Monterastelli</dc:creator>
				<category><![CDATA[Q&A]]></category>
		<category><![CDATA[Forgiveness]]></category>
		<category><![CDATA[How To]]></category>
		<category><![CDATA[Phrases]]></category>
		<category><![CDATA[Surrogate]]></category>
		<category><![CDATA[Work]]></category>

		<guid isPermaLink="false">http://www.tappingqanda.com/?p=363</guid>
		<description><![CDATA[There is someone at work who drives me crazy, always picking fights and causing lots of disharmony in the office.  Changing jobs isn’t really an option for me.  Is it possible for me to tap to change their behavior?]]></description>
		<wfw:commentRss>http://tappingqanda.com/2008/10/tapping-on-someone-elses-behavior/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Cold and Flu</title>
		<link>http://tappingqanda.com/2008/10/cold-and-flu/</link>
		<comments>http://tappingqanda.com/2008/10/cold-and-flu/#comments</comments>
		<pubDate>Thu, 23 Oct 2008 22:35:42 +0000</pubDate>
		<dc:creator>Gene Monterastelli</dc:creator>
				<category><![CDATA[Q&A]]></category>
		<category><![CDATA[Daily]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Phrases]]></category>

		<guid isPermaLink="false">http://www.tappingqanda.com/?p=361</guid>
		<description><![CDATA[Cold and Flu season is coming.  Is there a way I can use EFT to keep myself healthy?]]></description>
		<wfw:commentRss>http://tappingqanda.com/2008/10/cold-and-flu/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Forgiveness Equals Condoning The Action</title>
		<link>http://tappingqanda.com/2008/10/forgiveness-equals-condoning-the-action/</link>
		<comments>http://tappingqanda.com/2008/10/forgiveness-equals-condoning-the-action/#comments</comments>
		<pubDate>Wed, 01 Oct 2008 22:34:05 +0000</pubDate>
		<dc:creator>Gene Monterastelli</dc:creator>
				<category><![CDATA[Q&A]]></category>
		<category><![CDATA[Forgiveness]]></category>
		<category><![CDATA[Peace]]></category>

		<guid isPermaLink="false">http://www.tappingqanda.com/?p=359</guid>
		<description><![CDATA[I was introduced to EFT about a year ago and I love it.  I’m amazed at the way it quickly gets rid of unwanted emotions, but I’m wondering if this is always a good thing.  I made some really poor choices in the past.  I feel really bad about these choices.  I know EFT would be a great tool for getting rid of these emotions, but I’m afraid that if I don’t feel bad about them that I am condoning the past behavior.  Is it okay to let go of these negative emotions about my past choices?]]></description>
		<wfw:commentRss>http://tappingqanda.com/2008/10/forgiveness-equals-condoning-the-action/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Using Color With EFT</title>
		<link>http://tappingqanda.com/2008/09/using-color-with-eft-part-3/</link>
		<comments>http://tappingqanda.com/2008/09/using-color-with-eft-part-3/#comments</comments>
		<pubDate>Tue, 30 Sep 2008 19:30:48 +0000</pubDate>
		<dc:creator>Guest Author</dc:creator>
				<category><![CDATA[Q&A]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[Catherine Poole]]></category>
		<category><![CDATA[Color]]></category>
		<category><![CDATA[Guest Author]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.tappingqanda.com/?p=355</guid>
		<description><![CDATA[I was on the teleclass you did with Catherine Poole on color and I loved it. But there is still something I am confused about. She talked about how each type of physical issue is related to a color (or a couple of colors). It sounds like if we are suffering in that part of our body we could tap using EFT and just image that color coming in. My questions is how do I know which color to bring in?]]></description>
		<wfw:commentRss>http://tappingqanda.com/2008/09/using-color-with-eft-part-3/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Autism Spectrum Disorders (ASD)</title>
		<link>http://tappingqanda.com/2008/09/autism-spectrum-disorders-asd/</link>
		<comments>http://tappingqanda.com/2008/09/autism-spectrum-disorders-asd/#comments</comments>
		<pubDate>Tue, 23 Sep 2008 22:06:55 +0000</pubDate>
		<dc:creator>Gene Monterastelli</dc:creator>
				<category><![CDATA[Q&A]]></category>
		<category><![CDATA[Autism (ASD)]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Kids]]></category>

		<guid isPermaLink="false">http://www.tappingqanda.com/?p=346</guid>
		<description><![CDATA[I’ve heard that EFT has been used effectively with kids who have Autism Spectrum Disorders (ASD).  How can I use EFT with ASD?]]></description>
		<wfw:commentRss>http://tappingqanda.com/2008/09/autism-spectrum-disorders-asd/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Getting What We Want (Part 4 of 4) &#8211; Taking Inspired Action</title>
		<link>http://tappingqanda.com/2008/09/getting-what-we-want-part-4-of-4-taking-inspired-action/</link>
		<comments>http://tappingqanda.com/2008/09/getting-what-we-want-part-4-of-4-taking-inspired-action/#comments</comments>
		<pubDate>Thu, 18 Sep 2008 22:00:17 +0000</pubDate>
		<dc:creator>Gene Monterastelli</dc:creator>
				<category><![CDATA[Q&A]]></category>
		<category><![CDATA[Abundance]]></category>
		<category><![CDATA[How To]]></category>
		<category><![CDATA[Phrases]]></category>

		<guid isPermaLink="false">http://www.tappingqanda.com/?p=341</guid>
		<description><![CDATA[I know that I can use EFT to help me get what I want in my life, but I don’t know how.  Do you have any suggestions?]]></description>
		<wfw:commentRss>http://tappingqanda.com/2008/09/getting-what-we-want-part-4-of-4-taking-inspired-action/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Where To Tap</title>
		<link>http://tappingqanda.com/2008/09/where-to-tap/</link>
		<comments>http://tappingqanda.com/2008/09/where-to-tap/#comments</comments>
		<pubDate>Mon, 08 Sep 2008 21:51:47 +0000</pubDate>
		<dc:creator>Gene Monterastelli</dc:creator>
				<category><![CDATA[Q&A]]></category>
		<category><![CDATA[EFT 102]]></category>
		<category><![CDATA[How To]]></category>
		<category><![CDATA[Phrases]]></category>

		<guid isPermaLink="false">http://www.tappingqanda.com/?p=338</guid>
		<description><![CDATA[How do I use the tapping phrases you suggest in your articles?]]></description>
		<wfw:commentRss>http://tappingqanda.com/2008/09/where-to-tap/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Getting What We Want (part 3 of 4) &#8211; Getting Clear of Emotional Blocks</title>
		<link>http://tappingqanda.com/2008/08/getting-what-we-want-part-3-of-4-getting-clear-of-emotional-blocks/</link>
		<comments>http://tappingqanda.com/2008/08/getting-what-we-want-part-3-of-4-getting-clear-of-emotional-blocks/#comments</comments>
		<pubDate>Thu, 28 Aug 2008 21:47:11 +0000</pubDate>
		<dc:creator>Gene Monterastelli</dc:creator>
				<category><![CDATA[Q&A]]></category>
		<category><![CDATA[Abundance]]></category>
		<category><![CDATA[How To]]></category>
		<category><![CDATA[Phrases]]></category>

		<guid isPermaLink="false">http://www.tappingqanda.com/?p=336</guid>
		<description><![CDATA[I know that I can use EFT to help me get what I want in my life, but I don’t know how.  Do you have any suggestions?]]></description>
		<wfw:commentRss>http://tappingqanda.com/2008/08/getting-what-we-want-part-3-of-4-getting-clear-of-emotional-blocks/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Getting Help</title>
		<link>http://tappingqanda.com/2008/08/getting-help/</link>
		<comments>http://tappingqanda.com/2008/08/getting-help/#comments</comments>
		<pubDate>Wed, 13 Aug 2008 20:32:43 +0000</pubDate>
		<dc:creator>Guest Author</dc:creator>
				<category><![CDATA[Q&A]]></category>
		<category><![CDATA[Guest Author]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[How To]]></category>

		<guid isPermaLink="false">http://www.tappingqanda.com/?p=276</guid>
		<description><![CDATA[When Do I Need the Help of an EFT Practitioner?]]></description>
		<wfw:commentRss>http://tappingqanda.com/2008/08/getting-help/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Getting What We Want (Part 2 of 4) – Know what we do want</title>
		<link>http://tappingqanda.com/2008/07/getting-what-we-want-part-2-of-4-%e2%80%93-know-what-we-do-want/</link>
		<comments>http://tappingqanda.com/2008/07/getting-what-we-want-part-2-of-4-%e2%80%93-know-what-we-do-want/#comments</comments>
		<pubDate>Thu, 17 Jul 2008 23:28:59 +0000</pubDate>
		<dc:creator>Gene Monterastelli</dc:creator>
				<category><![CDATA[Q&A]]></category>
		<category><![CDATA[Abundance]]></category>
		<category><![CDATA[How To]]></category>
		<category><![CDATA[Phrases]]></category>

		<guid isPermaLink="false">http://www.tappingqanda.com/?p=272</guid>
		<description><![CDATA[I know that I can use EFT to help me get what I want in my life, but I don’t know how. Do you have any suggestions?]]></description>
		<wfw:commentRss>http://tappingqanda.com/2008/07/getting-what-we-want-part-2-of-4-%e2%80%93-know-what-we-do-want/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Getting What We Want (Part 1 of 4) – Know what we don&#8217;t want?</title>
		<link>http://tappingqanda.com/2008/07/getting-what-we-want-part-1-of-4-%e2%80%93-know-what-we-dont-want/</link>
		<comments>http://tappingqanda.com/2008/07/getting-what-we-want-part-1-of-4-%e2%80%93-know-what-we-dont-want/#comments</comments>
		<pubDate>Thu, 17 Jul 2008 23:05:11 +0000</pubDate>
		<dc:creator>Gene Monterastelli</dc:creator>
				<category><![CDATA[Q&A]]></category>
		<category><![CDATA[Abundance]]></category>
		<category><![CDATA[How To]]></category>
		<category><![CDATA[Phrases]]></category>

		<guid isPermaLink="false">http://www.tappingqanda.com/?p=274</guid>
		<description><![CDATA[I know that I can use EFT to help me get what I want in my life, but I don’t know how. Do you have any suggestions?]]></description>
		<wfw:commentRss>http://tappingqanda.com/2008/07/getting-what-we-want-part-1-of-4-%e2%80%93-know-what-we-dont-want/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>When A Client Is Too Much</title>
		<link>http://tappingqanda.com/2008/07/when-a-client-is-too-much/</link>
		<comments>http://tappingqanda.com/2008/07/when-a-client-is-too-much/#comments</comments>
		<pubDate>Wed, 09 Jul 2008 23:26:43 +0000</pubDate>
		<dc:creator>Gene Monterastelli</dc:creator>
				<category><![CDATA[Q&A]]></category>
		<category><![CDATA[Focus]]></category>
		<category><![CDATA[How To]]></category>
		<category><![CDATA[Practitioner]]></category>

		<guid isPermaLink="false">http://www.tappingqanda.com/?p=268</guid>
		<description><![CDATA[I’m wondering how to approach a new client.  She is interested in EFT, but says that she is only willing to give her issue two sessions, maybe three, tops, since she has been in therapy for years.  She says she doesn’t want to start any long-term therapy. I saw her this last Friday for the first time, and we only talked (and when I say “we” talked I mean she only talked). You talk about multiple issues? This is the queen. I have a session with her next Friday. I don’t even know where to start. If this were your client, where would you start?]]></description>
		<wfw:commentRss>http://tappingqanda.com/2008/07/when-a-client-is-too-much/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<item>
		<title>Using Poetry with EFT (in this case for forgiveness)</title>
		<link>http://tappingqanda.com/2008/06/using-poetry-with-eft-in-this-case-for-forgiveness/</link>
		<comments>http://tappingqanda.com/2008/06/using-poetry-with-eft-in-this-case-for-forgiveness/#comments</comments>
		<pubDate>Tue, 10 Jun 2008 23:15:46 +0000</pubDate>
		<dc:creator>Gene Monterastelli</dc:creator>
				<category><![CDATA[Q&A]]></category>
		<category><![CDATA[Daily]]></category>
		<category><![CDATA[Focus]]></category>
		<category><![CDATA[Forgiveness]]></category>
		<category><![CDATA[How To]]></category>
		<category><![CDATA[Peace]]></category>

		<guid isPermaLink="false">http://www.tappingqanda.com/?p=259</guid>
		<description><![CDATA[In a recent newsletter you talked about using a forgiveness poem as a tapping tool.  I’m not sure what I am supposed to do.  Can you give me more instruction?]]></description>
		<wfw:commentRss>http://tappingqanda.com/2008/06/using-poetry-with-eft-in-this-case-for-forgiveness/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>The Body Has Information About Our Issues</title>
		<link>http://tappingqanda.com/2008/05/the-body-has-information-about-our-issues/</link>
		<comments>http://tappingqanda.com/2008/05/the-body-has-information-about-our-issues/#comments</comments>
		<pubDate>Mon, 26 May 2008 23:14:07 +0000</pubDate>
		<dc:creator>Gene Monterastelli</dc:creator>
				<category><![CDATA[Q&A]]></category>
		<category><![CDATA[Awareness]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[Focus]]></category>
		<category><![CDATA[How To]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Peace]]></category>

		<guid isPermaLink="false">http://www.tappingqanda.com/?p=257</guid>
		<description><![CDATA[I remember reading a suggestion about “asking” a troubled body part what it’s trying to tell you. What exactly does that mean? And how does the answer get conveyed? Would it be a thought or words popping into your head? If so, would it be immediately or would it require additional tapping?]]></description>
		<wfw:commentRss>http://tappingqanda.com/2008/05/the-body-has-information-about-our-issues/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Feedback – What We Can Learn From Each Round of Tapping</title>
		<link>http://tappingqanda.com/2008/05/feedback-%e2%80%93-what-we-can-learn-from-each-round-of-tapping/</link>
		<comments>http://tappingqanda.com/2008/05/feedback-%e2%80%93-what-we-can-learn-from-each-round-of-tapping/#comments</comments>
		<pubDate>Thu, 01 May 2008 23:08:43 +0000</pubDate>
		<dc:creator>Gene Monterastelli</dc:creator>
				<category><![CDATA[Q&A]]></category>
		<category><![CDATA[Awareness]]></category>
		<category><![CDATA[Focus]]></category>
		<category><![CDATA[How To]]></category>
		<category><![CDATA[Physical Response]]></category>
		<category><![CDATA[Why]]></category>

		<guid isPermaLink="false">http://www.tappingqanda.com/?p=250</guid>
		<description><![CDATA[I read all these stories about how people amazing results with EFT right away.  It's just not happening for me.  What am I doing wrong?]]></description>
		<wfw:commentRss>http://tappingqanda.com/2008/05/feedback-%e2%80%93-what-we-can-learn-from-each-round-of-tapping/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Being Open to Blessings</title>
		<link>http://tappingqanda.com/2008/04/being-open-to-blessings/</link>
		<comments>http://tappingqanda.com/2008/04/being-open-to-blessings/#comments</comments>
		<pubDate>Mon, 21 Apr 2008 23:07:23 +0000</pubDate>
		<dc:creator>Gene Monterastelli</dc:creator>
				<category><![CDATA[Q&A]]></category>
		<category><![CDATA[Abundance]]></category>
		<category><![CDATA[Awareness]]></category>
		<category><![CDATA[How To]]></category>
		<category><![CDATA[Phrases]]></category>

		<guid isPermaLink="false">http://www.tappingqanda.com/?p=248</guid>
		<description><![CDATA[I am trying to bring abundance into my life.  Can I use EFT to help this process?]]></description>
		<wfw:commentRss>http://tappingqanda.com/2008/04/being-open-to-blessings/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Seeing Yourself as an Expert</title>
		<link>http://tappingqanda.com/2008/04/seeing-yourself-as-an-expert/</link>
		<comments>http://tappingqanda.com/2008/04/seeing-yourself-as-an-expert/#comments</comments>
		<pubDate>Mon, 21 Apr 2008 20:05:57 +0000</pubDate>
		<dc:creator>Guest Author</dc:creator>
				<category><![CDATA[Q&A]]></category>
		<category><![CDATA[Fear]]></category>
		<category><![CDATA[Guest Author]]></category>
		<category><![CDATA[Phrases]]></category>
		<category><![CDATA[Work]]></category>

		<guid isPermaLink="false">http://www.tappingqanda.com/?p=246</guid>
		<description><![CDATA[Today was a bad day. All the plans I had blew up in my face.  It sent me into an emotional tailspin.  I know EFT would have been useful, but I didn't know where to begin.  How can I use EFT when thing do go as planed?]]></description>
		<wfw:commentRss>http://tappingqanda.com/2008/04/seeing-yourself-as-an-expert/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>When Things Go Wrong</title>
		<link>http://tappingqanda.com/2008/04/when-things-go-wrong/</link>
		<comments>http://tappingqanda.com/2008/04/when-things-go-wrong/#comments</comments>
		<pubDate>Tue, 15 Apr 2008 23:04:02 +0000</pubDate>
		<dc:creator>Gene Monterastelli</dc:creator>
				<category><![CDATA[Q&A]]></category>
		<category><![CDATA[Abundance]]></category>
		<category><![CDATA[Awareness]]></category>
		<category><![CDATA[How To]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Work]]></category>

		<guid isPermaLink="false">http://www.tappingqanda.com/?p=243</guid>
		<description><![CDATA[Today was a bad day. All the plans I had blew up in my face.  It sent me into an emotional tailspin.  I know EFT would have been useful, but I didn’t know where to begin.  How can I use EFT when thing don’t go as planned?]]></description>
		<wfw:commentRss>http://tappingqanda.com/2008/04/when-things-go-wrong/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>When thinking of the problem is too much</title>
		<link>http://tappingqanda.com/2008/04/when-thinking-of-the-problem-is-too-much/</link>
		<comments>http://tappingqanda.com/2008/04/when-thinking-of-the-problem-is-too-much/#comments</comments>
		<pubDate>Thu, 10 Apr 2008 23:02:15 +0000</pubDate>
		<dc:creator>Gene Monterastelli</dc:creator>
				<category><![CDATA[Q&A]]></category>
		<category><![CDATA[Fear]]></category>
		<category><![CDATA[Focus]]></category>
		<category><![CDATA[How To]]></category>
		<category><![CDATA[Peace]]></category>

		<guid isPermaLink="false">http://www.tappingqanda.com/?p=241</guid>
		<description><![CDATA[I want to do EFT for a major issue in my life, but some how I always find an excuse not to do EFT.  I know it will help me.  I do want to get over this, but it just doesn't happen.  What can I do?]]></description>
		<wfw:commentRss>http://tappingqanda.com/2008/04/when-thinking-of-the-problem-is-too-much/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>When we don&#8217;t know the root cause of an emotion.</title>
		<link>http://tappingqanda.com/2008/04/when-we-dont-know-the-root-cause-of-an-emotion/</link>
		<comments>http://tappingqanda.com/2008/04/when-we-dont-know-the-root-cause-of-an-emotion/#comments</comments>
		<pubDate>Wed, 09 Apr 2008 23:00:27 +0000</pubDate>
		<dc:creator>Gene Monterastelli</dc:creator>
				<category><![CDATA[Q&A]]></category>
		<category><![CDATA[Fear]]></category>
		<category><![CDATA[Kids]]></category>
		<category><![CDATA[Why]]></category>

		<guid isPermaLink="false">http://www.tappingqanda.com/?p=239</guid>
		<description><![CDATA[My 11-year-old daughter has suddenly developed a fear of school.  She has previously been very, very happy there, and can’t give a reason for feeling like this.  She really wants to go but feels she can’t, and doesn’t know why.  Any ideas?]]></description>
		<wfw:commentRss>http://tappingqanda.com/2008/04/when-we-dont-know-the-root-cause-of-an-emotion/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Hope for the Future</title>
		<link>http://tappingqanda.com/2008/04/hope-for-the-future/</link>
		<comments>http://tappingqanda.com/2008/04/hope-for-the-future/#comments</comments>
		<pubDate>Fri, 04 Apr 2008 22:56:54 +0000</pubDate>
		<dc:creator>Gene Monterastelli</dc:creator>
				<category><![CDATA[Q&A]]></category>
		<category><![CDATA[Abundance]]></category>
		<category><![CDATA[Awareness]]></category>
		<category><![CDATA[How To]]></category>
		<category><![CDATA[Phrases]]></category>

		<guid isPermaLink="false">http://www.tappingqanda.com/?p=235</guid>
		<description><![CDATA[For some reason I have very little hope for the future.  I just can see anything working out.  I think EFT can be helpful, but there is so much going on I can't seem to find the core issues.  Do you have any suggests on where to start?]]></description>
		<wfw:commentRss>http://tappingqanda.com/2008/04/hope-for-the-future/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>EFT Losing Its Effectiveness</title>
		<link>http://tappingqanda.com/2008/03/eft-losing-its-effectiveness/</link>
		<comments>http://tappingqanda.com/2008/03/eft-losing-its-effectiveness/#comments</comments>
		<pubDate>Sun, 30 Mar 2008 22:55:38 +0000</pubDate>
		<dc:creator>Gene Monterastelli</dc:creator>
				<category><![CDATA[Q&A]]></category>
		<category><![CDATA[How To]]></category>
		<category><![CDATA[Phrases]]></category>
		<category><![CDATA[Why]]></category>

		<guid isPermaLink="false">http://www.tappingqanda.com/?p=233</guid>
		<description><![CDATA[When I first learned EFT it worked really quickly on everything.  Now it isn’t working as well.  Do we build up a resistance to EFT?]]></description>
		<wfw:commentRss>http://tappingqanda.com/2008/03/eft-losing-its-effectiveness/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Future Choices</title>
		<link>http://tappingqanda.com/2008/03/future-choices/</link>
		<comments>http://tappingqanda.com/2008/03/future-choices/#comments</comments>
		<pubDate>Fri, 07 Mar 2008 22:47:01 +0000</pubDate>
		<dc:creator>Gene Monterastelli</dc:creator>
				<category><![CDATA[Q&A]]></category>
		<category><![CDATA[Abundance]]></category>
		<category><![CDATA[Daily]]></category>
		<category><![CDATA[How To]]></category>

		<guid isPermaLink="false">http://www.tappingqanda.com/?p=227</guid>
		<description><![CDATA[I need to make some very important choices about my future.  Is there anything I can do with EFT to help me make the "right" decisions?]]></description>
		<wfw:commentRss>http://tappingqanda.com/2008/03/future-choices/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Emotions and Physical Pain – AKA:Can Pain Be Our Friend?</title>
		<link>http://tappingqanda.com/2008/03/emotions-and-physical-pain-%e2%80%93-akacan-pain-be-our-friend/</link>
		<comments>http://tappingqanda.com/2008/03/emotions-and-physical-pain-%e2%80%93-akacan-pain-be-our-friend/#comments</comments>
		<pubDate>Thu, 06 Mar 2008 20:45:14 +0000</pubDate>
		<dc:creator>Guest Author</dc:creator>
				<category><![CDATA[Q&A]]></category>
		<category><![CDATA[Guest Author]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[How To]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Why]]></category>

		<guid isPermaLink="false">http://www.tappingqanda.com/?p=225</guid>
		<description><![CDATA[I have heard a lot of talk about how pain can have emotional issues.  Is this true?  If so can I use the pain to discover and work on the emotional issues tied to the pain?]]></description>
		<wfw:commentRss>http://tappingqanda.com/2008/03/emotions-and-physical-pain-%e2%80%93-akacan-pain-be-our-friend/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>I Feel Tired After Tapping</title>
		<link>http://tappingqanda.com/2008/02/i-feel-tired-after-tapping/</link>
		<comments>http://tappingqanda.com/2008/02/i-feel-tired-after-tapping/#comments</comments>
		<pubDate>Thu, 28 Feb 2008 22:43:44 +0000</pubDate>
		<dc:creator>Gene Monterastelli</dc:creator>
				<category><![CDATA[Q&A]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[How To]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Tired]]></category>
		<category><![CDATA[Why]]></category>

		<guid isPermaLink="false">http://www.tappingqanda.com/?p=223</guid>
		<description><![CDATA[Has anyone mentioned to you that they feel REALLY fatigued after an EFT session? I have had about three sessions with clients where some really amazing core issues moved.  At the end of the session the clients felt quite tired after.  Is this normal?]]></description>
		<wfw:commentRss>http://tappingqanda.com/2008/02/i-feel-tired-after-tapping/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Physical Therapy/Range of Motion</title>
		<link>http://tappingqanda.com/2008/02/physical-therapyrange-of-motion/</link>
		<comments>http://tappingqanda.com/2008/02/physical-therapyrange-of-motion/#comments</comments>
		<pubDate>Tue, 26 Feb 2008 22:41:48 +0000</pubDate>
		<dc:creator>Gene Monterastelli</dc:creator>
				<category><![CDATA[Q&A]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Physical Response]]></category>

		<guid isPermaLink="false">http://www.tappingqanda.com/?p=221</guid>
		<description><![CDATA[After an accident I have had physical therapy and I’m doing better.  As part of my therapy I am supposed to do sit-ups/leg raises, but the strain on my lower back is too much and the next day I can barely stand up or bend over. I know as I do more therapy it will get better, but I was wondering if I could use EFT to do the sit-ups/leg raises to build my muscles?]]></description>
		<wfw:commentRss>http://tappingqanda.com/2008/02/physical-therapyrange-of-motion/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>How long to tap, how many session to tap, getting 100% clear</title>
		<link>http://tappingqanda.com/2008/02/how-long-to-tap-how-many-session-to-tap-getting-100-clear/</link>
		<comments>http://tappingqanda.com/2008/02/how-long-to-tap-how-many-session-to-tap-getting-100-clear/#comments</comments>
		<pubDate>Sat, 23 Feb 2008 22:40:07 +0000</pubDate>
		<dc:creator>Gene Monterastelli</dc:creator>
				<category><![CDATA[Q&A]]></category>
		<category><![CDATA[Daily]]></category>
		<category><![CDATA[Focus]]></category>
		<category><![CDATA[How To]]></category>
		<category><![CDATA[Why]]></category>

		<guid isPermaLink="false">http://www.tappingqanda.com/?p=219</guid>
		<description><![CDATA[How long should I use EFT on an issue?  Is it important that I tap on an issue until it is 100% clear?  How many sessions should I work on the same issue?]]></description>
		<wfw:commentRss>http://tappingqanda.com/2008/02/how-long-to-tap-how-many-session-to-tap-getting-100-clear/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Facts of the Situation v. Emotions We Feel &#8211; AKA – I don&#8217;t know what to say (Part 5)</title>
		<link>http://tappingqanda.com/2008/02/facts-of-the-situation-v-emotions-we-feel-aka-%e2%80%93-i-dont-know-what-to-say-part-5/</link>
		<comments>http://tappingqanda.com/2008/02/facts-of-the-situation-v-emotions-we-feel-aka-%e2%80%93-i-dont-know-what-to-say-part-5/#comments</comments>
		<pubDate>Thu, 21 Feb 2008 22:37:56 +0000</pubDate>
		<dc:creator>Gene Monterastelli</dc:creator>
				<category><![CDATA[Q&A]]></category>
		<category><![CDATA[Focus]]></category>
		<category><![CDATA[How To]]></category>
		<category><![CDATA[Peace]]></category>

		<guid isPermaLink="false">http://www.tappingqanda.com/?p=216</guid>
		<description><![CDATA[I’m very effective at using EFT for physical pain and small frustrations, but when it comes to the big emotional issues, I just don’t know where to start.  I tap on all of the issues and emotions I can think of, but it doesn’t feel like I’m making any progress. Is there a way that I can break down an issue so it’s more manageable?]]></description>
		<wfw:commentRss>http://tappingqanda.com/2008/02/facts-of-the-situation-v-emotions-we-feel-aka-%e2%80%93-i-dont-know-what-to-say-part-5/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Why do I have to tap? (part 3 of 3)</title>
		<link>http://tappingqanda.com/2008/02/why-do-i-have-to-tap-part-3-or-3/</link>
		<comments>http://tappingqanda.com/2008/02/why-do-i-have-to-tap-part-3-or-3/#comments</comments>
		<pubDate>Tue, 12 Feb 2008 22:35:55 +0000</pubDate>
		<dc:creator>Gene Monterastelli</dc:creator>
				<category><![CDATA[Q&A]]></category>
		<category><![CDATA[How To]]></category>
		<category><![CDATA[Why]]></category>

		<guid isPermaLink="false">http://www.tappingqanda.com/?p=213</guid>
		<description><![CDATA[Why is it that fretting, stewing, or worrying about an issue consciously doesn’t dissolve the emotions, but tapping while expressing it does?]]></description>
		<wfw:commentRss>http://tappingqanda.com/2008/02/why-do-i-have-to-tap-part-3-or-3/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	</channel>
</rss>

