I am a huge proponent of goal setting. Without having set goals I wouldn’t be as happy and successful as I am. I have created an entire (membership site)[http://www.ruachcenter.com/signup/] dedicated to working toward your goals.
But there is a problem with goals: they create expectations.
Having expectations isn’t the problem, but they can create a false dichotomy. On a subconscious level we believe there is either achieving our goals as written or there is failure, with nothing in between.
Failing to recognize our progress can demotivate us.
In this short audio and tap-along I talk about how you can avoid this issue.
If you are interested in a systematic way of using tapping to achieve your goals and avoiding common pitfall like the “all or nothing” disposition, I would encourage you to check out (The Ruach Center)[http://www.ruachcenter.com/signup/]