photo by Jonathan Perkins
Lately the topic of forgiveness has been popping up in life. Between the classes I have been teaching and some things that have been happening in my own life the topic is at the front of my mind. I think it is one of the hardest things to do, but also can provide some if the deepest healing.
It is important to remember that forgiveness is primarily about our health, well being, and healing. We often think it is about the person we need to forgive. To be honest, the person we need to forgive isn’t thinking about us and they aren’t thinking about how they wronged us. We are the ones who are stuck in this.
I just finished recording this bouse podcast. In the middle of it you will hear a little tap along I do. I used a fake name just to have something to tap too, but I was thinking of a real situation. I can feel the energy and lightness from just two rounds of tapping.
Take a few minutes to listen to this…It is worth it!