I am asked all the time by clients, “Do I really have to say ‘I love and accept myself…’ when I am tapping?”
You don’t have to say it. If it doesn’t feel right for you consider this before you abandon it.
To make it easier for you I have created The Random Set-Up Phrase Generator.
Below you will find 10 alternative set up phrases. Reload the page and it will generate 10 more phrases. The generator is built to come up with over 2500 unique phrases.
All you need to do is read the phrase and tap along.
Please add your favorite alternative set up phrases comment section.
10 Randomly Generated Set Up Phrases
Even though I have this issue and my mother always said it is going to be like this I am willing to accept this without judgment
God forgives me Even though I'm afraid I this won't work and I'll never be well
I'm open to receiving inner guidance on how I can learn and grow with less judgment Even though I have this issue and others judge me for it
I'm willing to consider to the possibility that I can be kind to myself anyway Even though I don’t know what is going to happen to me tomorrow
Even though it may not be safe to get over my issues I believe this is the beginning of something better
I give myself permission to know that I am not going to be stuck here forever Even though I don't want to forgive the people that ruined my life
Even though I may not accept and love myself as I am just yet I'm beginning to be willing to feel the possibility of loving and accepting myself anyway
I accept the way I am feeling right now Even though I have this issue and there is a part of me that can't accept myself
Even though I don’t know what is going to happen to me tomorrow I am still a good person
Even though I have this issue and it feels overwhelming I know I am more than this one aspect of my life