I am asked all the time by clients, “Do I really have to say ‘I love and accept myself…’ when I am tapping?”
You don’t have to say it. If it doesn’t feel right for you consider this before you abandon it.
To make it easier for you I have created The Random Set-Up Phrase Generator.
Below you will find 10 alternative set up phrases. Reload the page and it will generate 10 more phrases. The generator is built to come up with over 2500 unique phrases.
All you need to do is read the phrase and tap along.
Please add your favorite alternative set up phrases comment section.
10 Randomly Generated Set Up Phrases
Even though I have this issue and there is a part of me that can't accept myself I give myself permission to know that I am not going to be stuck here forever
Even though I have this issue and I can't take it anymore I am choosing to allow for greater healing anyway
I believe this is the beginning of something better Even though this should be working, it's not, and I don't know why
Even though I am worried it is never going to change I am worthy of better
Even though I am worried it is never going to change I give myself permission to believe that some day I might think it is possible to not feel this way
I'm willing to consider to the possibility that I can be kind to myself anyway Even though I won't know how to act if I get well
I am still a good person Even though this should be working, it's not, and I don't know why
I'm beginning to be willing to feel the possibility of loving and accepting myself anyway Even though I don't want to forgive the people that ruined my life
I choose to be easy with myself Even though I don’t know what is going to happen to me tomorrow
I accept the way I am feeling right now Even though I have this issue and I don't know what is causing it