I am asked all the time by clients, “Do I really have to say ‘I love and accept myself…’ when I am tapping?”
You don’t have to say it. If it doesn’t feel right for you consider this before you abandon it.
To make it easier for you I have created The Random Set-Up Phrase Generator.
Below you will find 10 alternative set up phrases. Reload the page and it will generate 10 more phrases. The generator is built to come up with over 2500 unique phrases.
All you need to do is read the phrase and tap along.
Please add your favorite alternative set up phrases comment section.
10 Randomly Generated Set Up Phrases
Even though I have this issue and it feels hopeless I know that I can find peace
Even though I can't love and accept myself right now especially because of this issue I forgive myself for being this way
I want to learn to forgive myself Even though I have this issue and I don't know what is causing it
I give myself permission to change Even though I have this issue and I am afraid of change
I choose to start taking back my power Even though I have this issue and I believe I am worthy of better
Even though I can hardly think I know that I can find peace well-being
Even though I'm afraid I this won't work and I'll never be well I honor myself for wanting better
I am willing to learn to love and accept myself Even though it may not be safe to get over my issues
I am still a changing person Even though I have this issue and I am worried it is never going to change
Even though if I heal this issue I won't have an excuse for my life being messed up I choose to be easy with myself