I am asked all the time by clients, “Do I really have to say ‘I love and accept myself…’ when I am tapping?”
You don’t have to say it. If it doesn’t feel right for you consider this before you abandon it.
To make it easier for you I have created The Random Set-Up Phrase Generator.
Below you will find 10 alternative set up phrases. Reload the page and it will generate 10 more phrases. The generator is built to come up with over 2500 unique phrases.
All you need to do is read the phrase and tap along.
Please add your favorite alternative set up phrases comment section.
10 Randomly Generated Set Up Phrases
I am worthy of better Even though I don’t know what is going to happen to me tomorrow
I know I can love myself without loving what is going on Even though I have this issue and there is a part of me that can't accept myself
Even though I have this issue and I don't know what is causing it I know I am more than this one aspect of my life
I know that I can find peace well-being Even though I'm afraid I this won't work and I'll never be well
I choose to see that it has been really hard for me and that is ok to admit Even though I have this issue and it feels overwhelming
Even though I don’t know what is going to happen to me tomorrow I know that I can find healing
I am willing to accept this without judgment Even though if I heal this issue I won't have an excuse for my life being messed up
Even though I have this issue and it feels overwhelming I know that I can find healing
I forgive myself for being this way Even though I have this issue and there is a part of me that can't accept myself
I accept myself, I respect myself and I love myself Even though this feels awful