I am asked all the time by clients, “Do I really have to say ‘I love and accept myself…’ when I am tapping?”
You don’t have to say it. If it doesn’t feel right for you consider this before you abandon it.
To make it easier for you I have created The Random Set-Up Phrase Generator.
Below you will find 10 alternative set up phrases. Reload the page and it will generate 10 more phrases. The generator is built to come up with over 2500 unique phrases.
All you need to do is read the phrase and tap along.
Please add your favorite alternative set up phrases comment section.
10 Randomly Generated Set Up Phrases
Even though I may not accept and love myself as I am just yet I'm choosing to have compassion for myself even though I can't yet love and accept myself
I honor myself for wanting better Even though I have this issue and I can't take it anymore
Even though I have this issue and I don't know what is causing it God forgives me
Even though I have this issue and I am afraid of change I am worthy of better
Even though I have this issue I give myself permission to change
I honor myself for trying to heal Even though I have this issue and I don't believe I can love and accept myself
Even though I don’t know what is going to happen to me tomorrow I am still a wonderful person
I choose to allow my subconscious to work it out Even though I'm afraid I this won't work and I'll never be well
Even though I don’t know what is going to happen to me tomorrow I am willing to learn to love and accept myself
Even though I have this issue and it feels overwhelming I believe something better can come out of this