I am asked all the time by clients, “Do I really have to say ‘I love and accept myself…’ when I am tapping?”
You don’t have to say it. If it doesn’t feel right for you consider this before you abandon it.
To make it easier for you I have created The Random Set-Up Phrase Generator.
Below you will find 10 alternative set up phrases. Reload the page and it will generate 10 more phrases. The generator is built to come up with over 2500 unique phrases.
All you need to do is read the phrase and tap along.
Please add your favorite alternative set up phrases comment section.
10 Randomly Generated Set Up Phrases
I choose to allow my subconscious to work it out Even though I am worried it is never going to change
Even though I have this issue and I am worried it is never going to change I'm open to receiving inner guidance on how I can learn and grow with less judgment
I give myself permission to change Even though I have this issue and it is a punishment I deserve
I know I can love myself without loving what is going on Even though I have this issue and I am afraid of change
Even though I can hardly think I choose to be easy with myself
Even though I don't want to forgive the people that ruined my life I'm beginning to be willing to feel the possibility of loving and accepting myself anyway
I know that I can find peace Even though it may not be safe to get over my issues
I am willing to try to love and accept myself Even though I have this issue
Even though I have this issue and it feels hopeless I know I can love myself without loving what is going on
Even though I have this issue and I'm at my wits end God forgives me