I am asked all the time by clients, “Do I really have to say ‘I love and accept myself…’ when I am tapping?”
You don’t have to say it. If it doesn’t feel right for you consider this before you abandon it.
To make it easier for you I have created The Random Set-Up Phrase Generator.
Below you will find 10 alternative set up phrases. Reload the page and it will generate 10 more phrases. The generator is built to come up with over 2500 unique phrases.
All you need to do is read the phrase and tap along.
Please add your favorite alternative set up phrases comment section.
10 Randomly Generated Set Up Phrases
Even though this should be working, it's not, and I don't know why I know I am more than this one aspect of my life
I'm choosing to have compassion for myself even though I can't yet love and accept myself Even though I have this issue and I can't take it anymore
I choose to allow my subconscious to work it out Even though I may not accept and love myself as I am just yet
Even though I'm afraid I this won't work and I'll never be well I am worthy of better
Even though I have this issue and I can't take it anymore I know that I can find peace
Even though I have this issue and I am afraid of change I hold love in my heart
Even though I have this issue and it is a punishment I deserve I know I am more than this one aspect of my life
Even though I have this issue and my mother always said it is going to be like this I give myself permission to know that I am not going to be stuck here forever
I want to learn to forgive myself Even though I have this issue and I don't believe I can love and accept myself
I choose to be easy with myself Even though this feels awful