I am asked all the time by clients, “Do I really have to say ‘I love and accept myself…’ when I am tapping?”
You don’t have to say it. If it doesn’t feel right for you consider this before you abandon it.
To make it easier for you I have created The Random Set-Up Phrase Generator.
Below you will find 10 alternative set up phrases. Reload the page and it will generate 10 more phrases. The generator is built to come up with over 2500 unique phrases.
All you need to do is read the phrase and tap along.
Please add your favorite alternative set up phrases comment section.
10 Randomly Generated Set Up Phrases
I am willing to try to love and accept myself Even though I may not accept and love myself as I am just yet
I choose to be easy with myself Even though I won't know how to act if I get well
I believe this is the beginning of something better Even though I have this issue and it is a punishment I deserve
I know that I can find healing Even though I won't know how to act if I get well
Even though I have this issue and I am afraid of change I love and accept myself
I am still a healing person Even though I don’t know what is going to happen to me tomorrow
I hold love in my heart Even though I may not accept and love myself as I am just yet
I accept the way I am feeling right now Even though I may not accept and love myself as I am just yet
Even though it may not be safe to get over my issues I am still a changing person
I am willing to learn to love and accept myself Even though I don't want to forgive the people that ruined my life