I am asked all the time by clients, “Do I really have to say ‘I love and accept myself…’ when I am tapping?”
You don’t have to say it. If it doesn’t feel right for you consider this before you abandon it.
To make it easier for you I have created The Random Set-Up Phrase Generator.
Below you will find 10 alternative set up phrases. Reload the page and it will generate 10 more phrases. The generator is built to come up with over 2500 unique phrases.
All you need to do is read the phrase and tap along.
Please add your favorite alternative set up phrases comment section.
10 Randomly Generated Set Up Phrases
Even though I won't know how to act if I get well I accept myself, I respect myself and I love myself
I'm open to receiving inner guidance on how I can learn and grow with less judgment Even though I have this issue and there is a part of me that can't accept myself
Even though I have this issue and I want it to stop I am still a changing person
Even though I am worried it is never going to change I know that I can find healing
Even though I have this issue and there is a part of me that can't accept myself I am still a wonderful person
Even though I have this issue and I don't know what is causing it I am still a good person
Even though I don't want to forgive the people that ruined my life I am choosing to allow for greater healing anyway
I give myself permission to believe that some day I might think it is possible to not feel this way Even though I don’t know what is going to happen to me tomorrow
Even though I have this issue and I believe I am worthy of better I'm open to receiving inner guidance on how I can learn and grow with less judgment
Even though I'm afraid I this won't work and I'll never be well I forgive myself for being this way