I am asked all the time by clients, “Do I really have to say ‘I love and accept myself…’ when I am tapping?”
You don’t have to say it. If it doesn’t feel right for you consider this before you abandon it.
To make it easier for you I have created The Random Set-Up Phrase Generator.
Below you will find 10 alternative set up phrases. Reload the page and it will generate 10 more phrases. The generator is built to come up with over 2500 unique phrases.
All you need to do is read the phrase and tap along.
Please add your favorite alternative set up phrases comment section.
10 Randomly Generated Set Up Phrases
Even though I have this issue and I don't believe I can love and accept myself I believe this is the beginning of something better
I choose to no longer be a victim to this any more Even though I have this issue and part of me doesn't want to heal this
Even though I can hardly think I'm choosing to have compassion for myself even though I can't yet love and accept myself
I am still a wonderful person Even though I have this issue and it feels overwhelming
Even though I have this issue and I don't know what is causing it I accept the way I am feeling right now
I am still a lovable person Even though I have this issue and I don't believe I can love and accept myself
I'm beginning to be willing to feel the possibility of loving and accepting myself anyway Even though I won't know how to act if I get well
I honor myself for trying to heal Even though I have this issue and I don't know what is causing it
Even though I don't want to forgive the people that ruined my life I accept the way I am feeling right now
Even though I'm afraid I this won't work and I'll never be well I am still a healing person