I am asked all the time by clients, “Do I really have to say ‘I love and accept myself…’ when I am tapping?”
You don’t have to say it. If it doesn’t feel right for you consider this before you abandon it.
To make it easier for you I have created The Random Set-Up Phrase Generator.
Below you will find 10 alternative set up phrases. Reload the page and it will generate 10 more phrases. The generator is built to come up with over 2500 unique phrases.
All you need to do is read the phrase and tap along.
Please add your favorite alternative set up phrases comment section.
10 Randomly Generated Set Up Phrases
I know that I can find healing Even though I can hardly think
Even though I have this issue and I want it to stop I'm choosing to have compassion for myself even though I can't yet love and accept myself
I honor myself for trying to heal Even though I have this issue and I can't take it anymore
Even though I have this issue and it feels hopeless I believe this is the beginning of something better
I am willing to accept this without judgment Even though this feels awful
Even though I have this issue and I am afraid of change I hold love in my heart
Even though I'm afraid I this won't work and I'll never be well I choose to have this issue work to my advantage in an unexpected way
Even though I have this issue and it feels hopeless I am choosing to allow for greater healing anyway
I am willing to try to love and accept myself Even though I have this issue
I choose to have this issue work to my advantage in an unexpected way Even though I have this issue and others judge me for it