I am asked all the time by clients, “Do I really have to say ‘I love and accept myself…’ when I am tapping?”
You don’t have to say it. If it doesn’t feel right for you consider this before you abandon it.
To make it easier for you I have created The Random Set-Up Phrase Generator.
Below you will find 10 alternative set up phrases. Reload the page and it will generate 10 more phrases. The generator is built to come up with over 2500 unique phrases.
All you need to do is read the phrase and tap along.
Please add your favorite alternative set up phrases comment section.
10 Randomly Generated Set Up Phrases
Even though I can't love and accept myself right now especially because of this issue I am willing to learn to love and accept myself
Even though I'm afraid I this won't work and I'll never be well God forgives me
I am willing to accept myself without judgment Even though I have this issue and my mother always said it is going to be like this
I accept the way I am feeling right now Even though I have this issue and I'm at my wits end
I believe something better can come out of this Even though I am worried it is never going to change
I am still a lovable person Even though this feels awful
I hold love in my heart Even though I have this issue and there is a part of me that can't accept myself
Even though I have this issue and I can't take it anymore I am choosing to allow for greater healing anyway
I choose to be easy with myself Even though this should be working, it's not, and I don't know why
Even though I'm afraid I this won't work and I'll never be well I accept myself, I respect myself and I love myself