I am asked all the time by clients, “Do I really have to say ‘I love and accept myself…’ when I am tapping?”
You don’t have to say it. If it doesn’t feel right for you consider this before you abandon it.
To make it easier for you I have created The Random Set-Up Phrase Generator.
Below you will find 10 alternative set up phrases. Reload the page and it will generate 10 more phrases. The generator is built to come up with over 2500 unique phrases.
All you need to do is read the phrase and tap along.
Please add your favorite alternative set up phrases comment section.
10 Randomly Generated Set Up Phrases
I'm willing to consider to the possibility that I can be kind to myself anyway Even though I have this issue and I don't know what is causing it
I am still a wonderful person Even though I can't love and accept myself right now especially because of this issue
I honor myself for wanting better Even though I have this issue and it is a punishment I deserve
I forgive myself for being this way Even though I have this issue and there is a part of me that can't accept myself
Even though I have this issue and part of me doesn't want to heal this I accept the way I am feeling right now
Even though if I heal this issue I won't have an excuse for my life being messed up I know that I can find peace well-being
Even though I may not accept and love myself as I am just yet I choose to no longer be a victim to this any more
Even though I have this issue and part of me doesn't want to heal this I believe this is the beginning of something better
God forgives me Even though I have this issue and my mother always said it is going to be like this
I know I can love myself without loving what is going on Even though I have this issue and it feels overwhelming