I am asked all the time by clients, “Do I really have to say ‘I love and accept myself…’ when I am tapping?”
You don’t have to say it. If it doesn’t feel right for you consider this before you abandon it.
To make it easier for you I have created The Random Set-Up Phrase Generator.
Below you will find 10 alternative set up phrases. Reload the page and it will generate 10 more phrases. The generator is built to come up with over 2500 unique phrases.
All you need to do is read the phrase and tap along.
Please add your favorite alternative set up phrases comment section.
10 Randomly Generated Set Up Phrases
I believe this is the beginning of something better Even though I have this issue and I am afraid of change
Even though I have this issue and I don't believe I can love and accept myself I choose to see that it has been really hard for me and that is ok to admit
I choose to see that it has been really hard for me and that is ok to admit Even though I don't want to forgive the people that ruined my life
Even though I don’t know what is going to happen to me tomorrow I choose to see that it has been really hard for me and that is ok to admit
I am still a healing person Even though this feels awful
Even though I have this issue and I believe I am worthy of better I know that I can find healing
I am still a lovable person Even though I have this issue and it feels desperate
Even though this feels awful I give myself permission to know that I am not going to be stuck here forever
Even though I have this issue and part of me doesn't want to heal this I choose to have this issue work to my advantage in an unexpected way
I'm choosing to have compassion for myself even though I can't yet love and accept myself Even though I have this issue and I can't take it anymore