I am asked all the time by clients, “Do I really have to say ‘I love and accept myself…’ when I am tapping?”
You don’t have to say it. If it doesn’t feel right for you consider this before you abandon it.
To make it easier for you I have created The Random Set-Up Phrase Generator.
Below you will find 10 alternative set up phrases. Reload the page and it will generate 10 more phrases. The generator is built to come up with over 2500 unique phrases.
All you need to do is read the phrase and tap along.
Please add your favorite alternative set up phrases comment section.
10 Randomly Generated Set Up Phrases
I hold love in my heart Even though I have this issue and my mother always said it is going to be like this
I am still a lovable person Even though I have this issue and it feels desperate
Even though I have this issue and I don't believe I can love and accept myself I choose to see that it has been really hard for me and that is ok to admit
I choose to be easy with myself Even though this feels awful
God forgives me Even though I have this issue and it feels desperate
Even though I have this issue and there is a part of me that can't accept myself I choose to start taking back my power
I honor myself for wanting better Even though I have this issue and I'm at my wits end
Even though I can hardly think I accept myself, I respect myself and I love myself
Even though I won't know how to act if I get well I love and accept myself
I know I am more than this one aspect of my life Even though this should be working, it's not, and I don't know why