I am asked all the time by clients, “Do I really have to say ‘I love and accept myself…’ when I am tapping?”
You don’t have to say it. If it doesn’t feel right for you consider this before you abandon it.
To make it easier for you I have created The Random Set-Up Phrase Generator.
Below you will find 10 alternative set up phrases. Reload the page and it will generate 10 more phrases. The generator is built to come up with over 2500 unique phrases.
All you need to do is read the phrase and tap along.
Please add your favorite alternative set up phrases comment section.
10 Randomly Generated Set Up Phrases
Even though I can't love and accept myself right now especially because of this issue I choose to be easy with myself
God forgives me Even though I have this issue
I choose to be easy with myself Even though I can hardly think
I know that I can find peace Even though I may not accept and love myself as I am just yet
Even though I have this issue and I'm at my wits end I know that I can find peace well-being
I know that I can find peace love Even though I can hardly think
Even though I'm afraid I this won't work and I'll never be well I choose to see that it has been really hard for me and that is ok to admit
Even though I don't want to forgive the people that ruined my life I forgive myself for being this way
Even though I have this issue and I don't believe I can love and accept myself I honor myself for wanting better
I am willing to accept this without judgment Even though I have this issue and I don't believe I can love and accept myself