I am asked all the time by clients, “Do I really have to say ‘I love and accept myself…’ when I am tapping?”
You don’t have to say it. If it doesn’t feel right for you consider this before you abandon it.
To make it easier for you I have created The Random Set-Up Phrase Generator.
Below you will find 10 alternative set up phrases. Reload the page and it will generate 10 more phrases. The generator is built to come up with over 2500 unique phrases.
All you need to do is read the phrase and tap along.
Please add your favorite alternative set up phrases comment section.
10 Randomly Generated Set Up Phrases
I'm choosing to have compassion for myself even though I can't yet love and accept myself Even though I don't want to forgive the people that ruined my life
I am willing to try to love and accept myself Even though I can't love and accept myself right now especially because of this issue
Even though I have this issue and others judge me for it I'm beginning to be willing to feel the possibility of loving and accepting myself anyway
Even though I have this issue and I don't know what is causing it I am still a healing person
I choose to start taking back my power Even though I have this issue and part of me doesn't want to heal this
I believe this is the beginning of something better Even though I have this issue and it feels overwhelming
Even though I have this issue and I can't take it anymore I am willing to accept this without judgment
I accept myself, I respect myself and I love myself Even though I have this issue and I don't believe I can love and accept myself
Even though I'm afraid I this won't work and I'll never be well I give myself permission to know that I am not going to be stuck here forever
I know I am more than this one aspect of my life Even though I have this issue and it feels desperate