I am asked all the time by clients, “Do I really have to say ‘I love and accept myself…’ when I am tapping?”
You don’t have to say it. If it doesn’t feel right for you consider this before you abandon it.
To make it easier for you I have created The Random Set-Up Phrase Generator.
Below you will find 10 alternative set up phrases. Reload the page and it will generate 10 more phrases. The generator is built to come up with over 2500 unique phrases.
All you need to do is read the phrase and tap along.
Please add your favorite alternative set up phrases comment section.
10 Randomly Generated Set Up Phrases
I am willing to accept myself without judgment Even though I have this issue
I forgive myself for being this way Even though I have this issue and my mother always said it is going to be like this
I am willing to accept this without judgment Even though I have this issue and it feels hopeless
Even though I have this issue and I don't believe I can love and accept myself I give myself permission to know that I am not going to be stuck here forever
God forgives me Even though I have this issue and I can't take it anymore
I honor myself for trying to heal Even though this feels awful
I'm open to receiving inner guidance on how I can learn and grow with less judgment Even though it may not be safe to get over my issues
I give myself permission to change Even though I have this issue and I believe I am worthy of better
I honor myself for trying to heal Even though it may not be safe to get over my issues
Even though I have this issue and there is a part of me that can't accept myself I choose to allow my subconscious to work it out