I am asked all the time by clients, “Do I really have to say ‘I love and accept myself…’ when I am tapping?”
You don’t have to say it. If it doesn’t feel right for you consider this before you abandon it.
To make it easier for you I have created The Random Set-Up Phrase Generator.
Below you will find 10 alternative set up phrases. Reload the page and it will generate 10 more phrases. The generator is built to come up with over 2500 unique phrases.
All you need to do is read the phrase and tap along.
Please add your favorite alternative set up phrases comment section.
10 Randomly Generated Set Up Phrases
I choose to see that it has been really hard for me and that is ok to admit Even though I have this issue and I want it to stop
I choose to be easy with myself Even though I have this issue and I don't believe I can love and accept myself
I am still a healing person Even though this should be working, it's not, and I don't know why
I am willing to accept myself without judgment Even though I have this issue and there is a part of me that can't accept myself
I want to learn to forgive myself Even though I have this issue and I can't take it anymore
I accept the way I am feeling right now Even though I can't love and accept myself right now especially because of this issue
I choose to start taking back my power Even though I can hardly think
I choose to be free Even though I am worried it is never going to change
I want to learn to forgive myself Even though I have this issue and I am afraid of change
Even though I don’t know what is going to happen to me tomorrow I hold love in my heart