I am asked all the time by clients, “Do I really have to say ‘I love and accept myself…’ when I am tapping?”
You don’t have to say it. If it doesn’t feel right for you consider this before you abandon it.
To make it easier for you I have created The Random Set-Up Phrase Generator.
Below you will find 10 alternative set up phrases. Reload the page and it will generate 10 more phrases. The generator is built to come up with over 2500 unique phrases.
All you need to do is read the phrase and tap along.
Please add your favorite alternative set up phrases comment section.
10 Randomly Generated Set Up Phrases
I know I am more than this one aspect of my life Even though I have this issue and I can't take it anymore
Even though I have this issue and part of me doesn't want to heal this I give myself permission to believe that some day I might think it is possible to not feel this way
I am willing to learn to love and accept myself Even though I have this issue and others judge me for it
Even though it may not be safe to get over my issues I give myself permission to change
I am willing to learn to love and accept myself Even though I have this issue and I believe I am worthy of better
Even though I have this issue and others judge me for it I know that I can find peace love
I choose to be easy with myself Even though this should be working, it's not, and I don't know why
I accept myself, I respect myself and I love myself Even though I have this issue and I don't believe I can love and accept myself
I am still a healing person Even though I am worried it is never going to change
Even though I am worried it is never going to change I know that I can find peace love