I am asked all the time by clients, “Do I really have to say ‘I love and accept myself…’ when I am tapping?”
You don’t have to say it. If it doesn’t feel right for you consider this before you abandon it.
To make it easier for you I have created The Random Set-Up Phrase Generator.
Below you will find 10 alternative set up phrases. Reload the page and it will generate 10 more phrases. The generator is built to come up with over 2500 unique phrases.
All you need to do is read the phrase and tap along.
Please add your favorite alternative set up phrases comment section.
10 Randomly Generated Set Up Phrases
I am willing to accept myself without judgment Even though I have this issue and it is a punishment I deserve
I choose to see that it has been really hard for me and that is ok to admit Even though I have this issue and I'm at my wits end
Even though I am worried it is never going to change I choose to allow my subconscious to work it out
I am willing to accept myself without judgment Even though I won't know how to act if I get well
Even though I can't love and accept myself right now especially because of this issue I choose to allow my subconscious to work it out
I accept myself, I respect myself and I love myself Even though if I heal this issue I won't have an excuse for my life being messed up
I choose to have this issue work to my advantage in an unexpected way Even though this should be working, it's not, and I don't know why
Even though I have this issue and part of me doesn't want to heal this I am willing to accept myself without judgment
Even though I have this issue and I am afraid of change I know that I can find peace love
I honor myself for trying to heal Even though I'm afraid I this won't work and I'll never be well