I am asked all the time by clients, “Do I really have to say ‘I love and accept myself…’ when I am tapping?”
You don’t have to say it. If it doesn’t feel right for you consider this before you abandon it.
To make it easier for you I have created The Random Set-Up Phrase Generator.
Below you will find 10 alternative set up phrases. Reload the page and it will generate 10 more phrases. The generator is built to come up with over 2500 unique phrases.
All you need to do is read the phrase and tap along.
Please add your favorite alternative set up phrases comment section.
10 Randomly Generated Set Up Phrases
Even though I have this issue I am still a good person
Even though I have this issue and there is a part of me that can't accept myself I give myself permission to believe that some day I might think it is possible to not feel this way
Even though I have this issue and I can't take it anymore I choose to see that it has been really hard for me and that is ok to admit
I honor myself for wanting better Even though this should be working, it's not, and I don't know why
Even though I have this issue and it is a punishment I deserve I am willing to try to love and accept myself
I know that I can find healing Even though I may not accept and love myself as I am just yet
Even though I have this issue and I can't take it anymore I am willing to learn to love and accept myself
I choose to have this issue work to my advantage in an unexpected way Even though I have this issue and I want it to stop
I know that I can find peace well-being Even though I can't love and accept myself right now especially because of this issue
I choose to no longer be a victim to this any more Even though I have this issue and part of me doesn't want to heal this