I am asked all the time by clients, “Do I really have to say ‘I love and accept myself…’ when I am tapping?”
You don’t have to say it. If it doesn’t feel right for you consider this before you abandon it.
To make it easier for you I have created The Random Set-Up Phrase Generator.
Below you will find 10 alternative set up phrases. Reload the page and it will generate 10 more phrases. The generator is built to come up with over 2500 unique phrases.
All you need to do is read the phrase and tap along.
Please add your favorite alternative set up phrases comment section.
10 Randomly Generated Set Up Phrases
I am willing to accept this without judgment Even though I may not accept and love myself as I am just yet
Even though this feels awful I am still a lovable person
Even though I have this issue and I am afraid of change I give myself permission to believe that some day I might think it is possible to not feel this way
Even though I have this issue and my mother always said it is going to be like this I choose to start taking back my power
Even though I have this issue and I want it to stop I forgive myself for being this way
I know that I can find peace well-being Even though I am worried it is never going to change
Even though if I heal this issue I won't have an excuse for my life being messed up I give myself permission to know that I am not going to be stuck here forever
Even though it may not be safe to get over my issues I choose to be free
God forgives me Even though I am worried it is never going to change
Even though I have this issue and there is a part of me that can't accept myself I am still a healing person