I am asked all the time by clients, “Do I really have to say ‘I love and accept myself…’ when I am tapping?”
You don’t have to say it. If it doesn’t feel right for you consider this before you abandon it.
To make it easier for you I have created The Random Set-Up Phrase Generator.
Below you will find 10 alternative set up phrases. Reload the page and it will generate 10 more phrases. The generator is built to come up with over 2500 unique phrases.
All you need to do is read the phrase and tap along.
Please add your favorite alternative set up phrases comment section.
10 Randomly Generated Set Up Phrases
I am willing to try to love and accept myself Even though this feels awful
I believe something better can come out of this Even though I don’t know what is going to happen to me tomorrow
I know that I can find peace well-being Even though I have this issue and I am afraid of change
Even though I'm afraid I this won't work and I'll never be well I am still a wonderful person
I am still a wonderful person Even though I have this issue and it feels desperate
I accept the way I am feeling right now Even though I have this issue and I am afraid of change
Even though I have this issue I honor myself for trying to heal
Even though I am worried it is never going to change I know I can love myself without loving what is going on
I know I can love myself without loving what is going on Even though this should be working, it's not, and I don't know why
Even though I may not accept and love myself as I am just yet I choose to have this issue work to my advantage in an unexpected way