I am asked all the time by clients, “Do I really have to say ‘I love and accept myself…’ when I am tapping?”
You don’t have to say it. If it doesn’t feel right for you consider this before you abandon it.
To make it easier for you I have created The Random Set-Up Phrase Generator.
Below you will find 10 alternative set up phrases. Reload the page and it will generate 10 more phrases. The generator is built to come up with over 2500 unique phrases.
All you need to do is read the phrase and tap along.
Please add your favorite alternative set up phrases comment section.
10 Randomly Generated Set Up Phrases
I'm choosing to have compassion for myself even though I can't yet love and accept myself Even though I have this issue
I want to learn to forgive myself Even though I have this issue and I believe I am worthy of better
Even though I have this issue and I am worried it is never going to change I choose to see that it has been really hard for me and that is ok to admit
I am still a healing person Even though I can't love and accept myself right now especially because of this issue
I honor myself for trying to heal Even though I have this issue and part of me doesn't want to heal this
I accept myself, I respect myself and I love myself Even though if I heal this issue I won't have an excuse for my life being messed up
Even though this feels awful I believe this is the beginning of something better
Even though I have this issue and I believe I am worthy of better I am willing to learn to love and accept myself
Even though I don’t know what is going to happen to me tomorrow I am still a healing person
I know that I can find peace Even though I have this issue and I'm at my wits end