I am asked all the time by clients, “Do I really have to say ‘I love and accept myself…’ when I am tapping?”
You don’t have to say it. If it doesn’t feel right for you consider this before you abandon it.
To make it easier for you I have created The Random Set-Up Phrase Generator.
Below you will find 10 alternative set up phrases. Reload the page and it will generate 10 more phrases. The generator is built to come up with over 2500 unique phrases.
All you need to do is read the phrase and tap along.
Please add your favorite alternative set up phrases comment section.
10 Randomly Generated Set Up Phrases
I choose to see that it has been really hard for me and that is ok to admit Even though I have this issue and I am worried it is never going to change
Even though I have this issue and I believe I am worthy of better I am willing to accept myself without judgment
Even though I am worried it is never going to change I choose to allow my subconscious to work it out
God forgives me Even though I don't want to forgive the people that ruined my life
Even though I have this issue and my mother always said it is going to be like this God forgives me
Even though I have this issue and I'm at my wits end I honor myself for trying to heal
I'm beginning to be willing to feel the possibility of loving and accepting myself anyway Even though I'm afraid I this won't work and I'll never be well
Even though this feels awful I accept myself, I respect myself and I love myself
I honor myself for trying to heal Even though I have this issue and I can't take it anymore
I am worthy of better Even though I have this issue and I don't know what is causing it