I am asked all the time by clients, “Do I really have to say ‘I love and accept myself…’ when I am tapping?”
You don’t have to say it. If it doesn’t feel right for you consider this before you abandon it.
To make it easier for you I have created The Random Set-Up Phrase Generator.
Below you will find 10 alternative set up phrases. Reload the page and it will generate 10 more phrases. The generator is built to come up with over 2500 unique phrases.
All you need to do is read the phrase and tap along.
Please add your favorite alternative set up phrases comment section.
10 Randomly Generated Set Up Phrases
I am still a wonderful person Even though I can't love and accept myself right now especially because of this issue
I'm beginning to be willing to feel the possibility of loving and accepting myself anyway Even though I have this issue and I am worried it is never going to change
I honor myself for trying to heal Even though I may not accept and love myself as I am just yet
Even though I have this issue and I am worried it is never going to change I know I can love myself without loving what is going on
I forgive myself for being this way Even though I don't want to forgive the people that ruined my life
Even though I have this issue and it feels hopeless I choose to start taking back my power
Even though I have this issue and I am afraid of change I know that I can find healing
I am willing to learn to love and accept myself Even though I have this issue
I choose to no longer be a victim to this any more Even though this feels awful
Even though I have this issue and it feels hopeless I give myself permission to know that I am not going to be stuck here forever