I am asked all the time by clients, “Do I really have to say ‘I love and accept myself…’ when I am tapping?”
You don’t have to say it. If it doesn’t feel right for you consider this before you abandon it.
To make it easier for you I have created The Random Set-Up Phrase Generator.
Below you will find 10 alternative set up phrases. Reload the page and it will generate 10 more phrases. The generator is built to come up with over 2500 unique phrases.
All you need to do is read the phrase and tap along.
Please add your favorite alternative set up phrases comment section.
10 Randomly Generated Set Up Phrases
Even though I can't love and accept myself right now especially because of this issue I'm beginning to be willing to feel the possibility of loving and accepting myself anyway
Even though I have this issue and others judge me for it I want to learn to forgive myself
Even though this should be working, it's not, and I don't know why I believe this is the beginning of something better
I am still a lovable person Even though I have this issue and I'm at my wits end
Even though if I heal this issue I won't have an excuse for my life being messed up I choose to allow my subconscious to work it out
I am willing to learn to love and accept myself Even though this feels awful
Even though I have this issue and I want it to stop I forgive myself for being this way
Even though this feels awful I am choosing to allow for greater healing anyway
I give myself permission to change Even though I won't know how to act if I get well
I choose to have this issue work to my advantage in an unexpected way Even though I can hardly think