![]() photo by Geof Wilson |
While on retreat a few years ago Russ Hudson said, “We must be in touch with the mind, body, and spirit in order to be candidates for transformation.”
Because of the nature of the modern world we have lost touch with our physical bodies. Most of us are not working the land, in tune with the seasons, or using our bodies for work. Just watch someone who is on-line. It looks as if they have left their bodies.
It is very easy (and healthy) to reconnect with our physical bodies. Here is a great FREE tap along to find yourself reconnected with your body. Take a few moments at the beginning or ending of each day to tap along to this.
Listen to or download this bonus pod (5m58s)
Subscribe via iTunes
To listen to the podcast click the above link to open player. To download the podcast right click the link and choose “Save As”. Having trouble downloading a podcast? Watch this video.








Great tapping session! Was really needed.