One of the most common uses of tapping is weight release and craving control. In this interview Pat talks about the basic steps we need to take to be success in weight release. After giving this overview Pat talks emotional eating and then talks in very specific term about the mindless eating we do and how we can use tapping to deal with the craving eating and the habitual eat (e.g. eating every time we watch tv).
Listen to or download Podcast #21 (31m59s)
Subscribe via iTunes
To listen to the podcast click the above link to open player. To download the podcast right click the link and choose “Save As”. Having trouble downloading a podcast? Watch this video.
Guest: Dr. Pat Carrington
Contact: web @ TappingCentral.com
About Pat: Pat is as Associate Clinical Professor at UMDNJ-Robert Wood Johnson Medical School, Piscataway, New Jersey. She is also the innovator of the commonly used tapping protocol most commonly know as “The Choices Method”
Links From Show
 |
|
 |
 |
 |
 |
No comments yet.