We spend as much as 1/2 of our waking hours at work, thinking about work, or commuting. In this podcast I talk to Lynne Shaner about why it is so important to deal with work related stress. We talk about a whole ranges of topics when it comes to work related stress and the very easy ways in which we can use tapping to deal with work related stress not only at work but also at home after the work day.

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Guest: Lynne Shaner

Contact: web @ eftpraxis.com, phone @ 202-746-2245

About: Lynne is a full-time EFT practitioner based in Washington DC. A former publishing executive, she now works with corporations, hospitals, executives, and other individuals in a variety of areas ranging from stress management and peak performance to pain relief, childhood trauma, and PTSD relief. She is Director of Praxis: Wellness in Life + Work. Lynne has a private practice in Georgetown, and also works with clients over the phone.

Resources From This Pod:

• How to introduce EFT/Tapping to your work place – Interview with Lynne @ EFTClass Radio
• Instant Stress Relief at Work article by Lynne
• Stress Busting Audios

Music used in this podcast from stefsax and panu moon