Pod #18: Work Related Stress Effects On Performance, Health, & Emotional Well Being w/ Lynne Shaner

We spend as much as 1/2 of our waking hours at work, thinking about work, or commuting. In this podcast I talk to Lynne Shaner about why it is so important to deal with work related stress. We talk about a whole ranges of topics when it comes to work related stress and the very easy ways in which we can use Emotional Freedom Techniques(EFT)/tapping to deal with work related stress not only at work but also at home after the work day.

Guest: Lynne Shaner

Contact: web @ eftpraxis.com, phone @ 202-746-2245

About: Lynne is a full-time EFT practitioner based in Washington DC. A former publishing executive, she now works with corporations, hospitals, executives, and other individuals in a variety of areas ranging from stress management and peak performance to pain relief, childhood trauma, and PTSD relief. She is Director of Praxis: Wellness in Life + Work. Lynne has a private practice in Georgetown, and also works with clients over the phone.

Resources From This Pod:

• How to introduce EFT/Tapping to your work place – Interview with Lynne @ EFTClass Radio
• Instant Stress Relief at Work article by Lynne
• Stress Busting Audios

Podcast: Download (Duration: 29:46 — 27.3MB)

Subscribe to the podcast in iTunes

Music used in this podcast from stefsax and panu moon

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About Gene Monterastelli
Gene is a Baltimore, MD based EFT practitioner, the editor of Tapping Q & A, and the host of the Tapping Q & A Podcast (archive | iTunes). Learn more about Gene here or find out how to work with Gene here. You can connect with Gene on his personal twitter, his tapping twitter or on facebook.