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Pod #19: Color, Emotions, and the Holidays with Catherine Poole

November 22, 2009 By Gene Monterastelli Leave a Comment

Holidays are very busy emotional times. The last 10 weeks of the year are jam packed with holidays, each with their own special meaning and traditions. Each holiday also has its own color palette. From the oranges of Halloween to the reds and greens of Christmas, these color haven’t happened by accident, but also carry the meaning of the holiday. In this podcast I talk to “The Queen of Color”™ Catherine Poole about what each color means emotionally and how by being aware of this we can keep our over eating and over spending in check while being open to the love and connection of the holiday.

This is not one of our more traditional podcasts where we talk strictly tapping, but instead we are sharing tools that will help you to be more keenly aware of how the holidays affect you emotionally. By being aware of what is going on in your emotions you will be well equipped to tap your way through the holiday season.


Catherine Poole

Guest: Catherine Poole

Contact: web @ CatherinePoole.com, web @ QueenOfColor.com, phone @ 276-206-0627

About Catherine: Known internationally as “The Queen of Color”™, Catherine Poole is an expert in color and human response to color. She earned a Master of Fine Art (MFA) from Cranbrook Academy of Art, Bloomfield Hills, Michigan, and a Bachelor of Fine Art (BFA) from Indiana University, Bloomington, Indiana.

Catherine was a professor of color theory and graphic design for more than fifteen years, including nine years at The University of Notre Dame. Her research while at Notre Dame, led to her current work with emotions, energy and color in regard to the human body. Her color theory course included her in-depth study into the affect color has on the human body and how to apply that knowledge to environments, interiors, and products as well as marketing and advertising.

Catherine has been interviewed by Redbook Magazine, Woman’s Day, Women’s World Magazine, contributing author to Amoena Life Magazine, appeared on “In Style” WBIR-TV Knoxville, Tennessee. Today she is a welcomed guest on radio shows throughout the United States. Internationally, Catherine has lived and worked in Den Haag, Netherlands and periodically conducts presentations and talks in Den Haag and Amsterdam. She also lived in Warsaw, Poland and taught The Philosophy of Color at Warsaw University for both graduate and doctorate students in Philosophy.

Resources from this episode:

  • Training Resources By Catherine Poole

Related articles and podcasts:

  1. The Power of Color
  2. Using Color With EFT
  3. Pod #12: How Our Emotions Serve Us
  4. Pod #8: Energy Hygiene – Managing the Energy of Other’s Emotions
  5. Video: Energy Hygiene – Managing the Energy of Other’s Emotions

Filed Under: Podcast Tagged With: Catherine Poole, Color, Emotions, Family, Holiday, Premium Member, Stress, TapAlong Member, Weight Loss

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About Gene Monterastelli

Gene Monterastelli is a Brooklyn, NY based practitioner who specializes in helping his clients stop their self sabotaging behaviors. He is the host of the TappingQ&A Podcast and the editor of TappingQ&A.

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GeneMonterastelliGene Monterastelli is a Brooklyn based EFT practitioner who in addition to work with clients and groups regularly writes and records about how to use the tapping to move from self-sabotage to productive action.
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