 photo by Thomas Hawk |
In the podcast I share part of a client session around the issue of quitting smoking. Even if you are not a smoker you are going to find this very helpful and informative. This session provides a number of very clear examples of how we can bridge from a physiological feel (in this case the desire to smoke a cigarette) to thoughts and memories from the past.
There three main take-a-ways from this audio that can be applied to any tapping situation.
- how we can from physical to emotional issues
- how we can clean up one emotion related to a symptom and then find more emotions tied to the same symptom
- how as we tune into new emotions the symptoms can come back showing us that there is still more work to be done
Listen to or download Podcast #17 (20m30s)
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To listen to the podcast click the above link to open player. To download the podcast right click the link and choose “Save As”. Having trouble downloading a podcast? Watch this video.
Links & Resrouces From Episode:
- “Stop Smoking Now and Forever” one-on-one program
- How To Kill Cravings (part 1)
- How To Kill Cravings (part 2)
- “Weight Release” one-on-one program
Music used in this podcast from stefsax and panu moon
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